The 2025 Arnold Strongwoman Pro/Am (ASWPM) was part of the 2025 Arnold Sports Festival (ASF) in Columbus, OH, on March 1-2, 2025. The contest featured eight strongwomen representing four countries competing in five events: Max Log Lift, Deadlift, Super Yoke, Axle Press, and Keg Load.
Katie Blunden of Australia won the overall gold, scoring 32.5 of a possible 40 points, besting runner-up Morgan Irons of the USA by a point.
2025 Arnold Strongwoman Pro/Am Results
- Katie Blunden — 32.5 points
- Morgan Irons — 31.5 points
- Stevie Aligbe — 26 points
- Cherry Muchindu — 24.5 points
- Jackie Rhodes — 23.5 points
- Jackie Osczevski — 20.5 points
- Joe Kimitaunga — 10.5 points
- Ashley Telford — Eight points
2025 Arnold Strongwoman Pro/Am Recap
Max Log Lift
Athletes established their max log press.
- Morgan Irons — 122 kilograms
- Katie Blunden — 115 kilograms (T-second)
- Jackie Rhodes — 115 kilograms (T-second)
- Stevie Aligbe — 108 kilograms
- Cherry Muchindu — 101 kilograms (T-fifth)
- Joe Kimitaunga — 101 kilograms (T-fifth)
- Ashley Telford — 94 kilograms (T-seventh)
- Jackie Osczevski — 94 kilograms (T-seventh)
Deadlift
Each strongwoman performed as many reps as possible with a trap bar. One rep with the heavier 254-kilogram bar outranked any number of reps with the lighter 202-kilogram bar.
- Stevie Aligbe — Eight reps, 254 kilograms
- Morgan Irons — Seven reps, 254 kilograms (T-second)
- Cherry Muchindu — Seven reps, 254 kilograms (T-second)
- Katie Blunden — Five reps, 254 kilograms
- Jackie Rhodes — Four reps, 254 kilograms
- Jackie Osczevski — Two reps, 254 kilograms
- Ashley Telford — Eight reps, 202 kilograms
- Joe Kimitaunga — Seven reps, 202 kilograms
Super Yoke
Athletes had to walk a 254-kilogram across an 18-meter course as fast as possible.
- Katie Blunden — 11.63 seconds
- Jackie Osczevski — 13.35 seconds
- Stevie Aligbe — 13.83 seconds
- Morgan Irons — 14.12 seconds
- Cherry Muchindu — 14.79 seconds
- Ashley Telford — 15.33 seconds
- Jackie Rhodes — 15.69 seconds
- Joe Kimitaunga — 16.42 seconds
Axle Press
Athletes performed as many reps as possible with 93 kilograms.
- Katie Blunden — 13 reps
- Morgan Irons — 12 reps
- Stevie Aligbe — Nine reps (T-third)
- Cherry Muchindu — Nine reps (T-third)
- Jackie Osczevski — Eight reps
- Jackie Rhodes — Seven reps
- Joe Kimitaunga — no lift
- Ashley Telford — no lift
Keg Load
- Jackie Rhodes — 159 kilograms
- Katie Blunden — 147 kilograms (T-second)
- Morgan Irons — 147 kilograms (T-second)
- Cherry Muchindu — 147 kilograms (T-second)
- Jackie Osczevski — 147 kilograms (T-second)
- Joe Kimitaunga — 147 kilograms (T-second)
- Ashley Telford — 136 kilograms (T-seventh)
- Stevie Aligbe — 136 kilograms (T-seventh)
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Featured image: @blunder.buns on Instagram
