• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • Strength
    • Best Home Gym Machines
      • Best Functional Trainers
      • Best Squat Racks
      • Best Budget Home Gym Equipment
      • Best Cable Machines
      • Best Weight Benches
      • Best Smith Machines
      • Best Smart Home Gyms
    • Best Barbells
      • Best Budget Exercise Bikes
      • Best Budget Barbells
      • Best Powerlifting Barbells
      • Best Barbells For Women
    • Best Kettlebells
      • Best Adjustable Kettlebells
    • Best Dumbbells
      • Best Adjustable Dumbbells
    • More Strength Equipement
      • Best Resistance Bands
      • Best Weight Plates
      • Best Bumper Plates
      • Best Slam Balls
      • Best Weighted Vests
      • Best Weight Sleds
      • All Other Strength Equipment
    • Training
      • Exercise Guides
        • Deadlift
        • Bench Press
        • Back Squat
        • Overhead Press
        • Lat Pulldown
        • Shoulder Exercises
        • Chest Exercises
        • Ab Exercises
        • Quad Exercises
        • Biceps Exercises
      • Training Guides
        • Beginner’s Guide to the Gym
        • How to Build Muscle
        • Guide to Muscle Hypertrophy
        • How to Train on a Cut
      • Workouts
        • Back Workouts
        • At-Home Workouts
        • Chest & Back Workouts
        • Full-Body Workout
        • HIIT Workouts
        • Bodybuilding Workouts
        • Farmer’s Carry Workouts
      • Programs
        • 5×5 Program
        • Bodybuilding Programs
        • Push-Up Program
        • Pull-Up Program
        • 5/3/1 Program
        • Powerbuilding Program
        • German Volume Training
        • Build Your Own Program
    • News
      • CrossFit
      • Strongman
      • Bodybuilding
      • Powerlifting
      • Weightlifting
      • HYROX
    • Individual Strength Equipment Reviews
  • Nutrition
    • Best Pre-Workouts
      • Best Non-Stim Pre-Workouts
      • Best Pre-Workout for Women
      • Best Pre-Workouts for Men
      • Strongest Pre-Workouts
    • Best Protein
      • Best Protein Powder for Men
      • Best Whey Isolate Protein Powders
      • Best Protein Powder For Women
      • Best Tasting Protein Powders
      • Best Protein Bars
      • Protein by Goal
        • Best Mass Gainer
        • Best Protein Powder for Weight Loss
        • Best Protein Powder for Weight Gain
        • Best Protein Powder for Muscle Gain
      • Protein by Diet
        • Best Egg White Protein Powder
        • Best Keto Protein Powder
        • Best Organic Protein Powder
        • Best Vegan Protein Powders
    • Best Creatine
      • Best Creatine Gummies
      • Best Creatine For Women
      • Best Creatine for Men
    • Best BCAA’s
      • Best BCAA’s for Women
    • Best Fat Burners
      • Best Fat Burners For Women
      • Best Non-Stim Fat Burners
      • Best Fat Burners For Men
    • Other Nutrition Products
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Electrolyte Supplements
      • Best Greens Powder
        • Best Greens Powder for Pregnancy
      • Best Meal Delivery Services
        • Best Budget Meal Delivery Services
        • Best Vegan Meal Delivery Service
        • Best Healthy Meal Delivery Service
        • Best Meal Delivery Service for Weight Loss
        • Best Paleo Meal Delivery Services
        • Best Multivitamins for Women
        • Best Multivitamins for Men
        • Best Supplement Stacks
        • Best Multivitamins
    • Guides
      • Diets
        • Carb Cycling
        • Vertical Diet
        • Reverse Dieting
        • Carnivore Diet
        • Ketogenic Diet
        • Intermittent Fasting
        • IIFYM Diet
      • Muscle Gain
        • How to Dirty Bulk
        • Go From Cutting to Bulking
        • Eat These Carbs
        • How to Eat for Muscle
      • Fat Loss
        • Macros for Fat Loss
        • Calorie Deficits
        • Natural Fat Burners
        • Cut 2 Pounds Weekly
      • Supplement Guides
        • Pre-Workout
        • Whey Protein
        • Mass Gainers
        • Greens Powders
        • Creatine
        • BCAAs
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
    • Individual Supplement Reviews
  • Conditioning
    • Best Treadmills
      • Best Manual Treadmills
      • Best Compact Treadmills
      • Best Budget Treadmills
      • Best Treadmills Under $2000
      • Best Treadmills Under $1000
      • Best Treadmills For Tall People
      • Best Commercial Treadmills
      • Best Curved Treadmills
      • Best Under Desk Treadmills
    • Best Rowing Machines
      • Best Water Rowing Machines
      • Best Budget Rowing Machines
      • Best Compact Rowing Machines
      • Best Foldable Rowing Machines
      • Best Air Rowing Machines
    • Best Exercise Bikes
      • Best Recumbent Bikes
      • Best Folding Exercise Bikes
      • Best Exercise Bikes For Seniors
      • Best Air Bikes
    • Best Ellipticals
      • Best Budget Ellipticals
      • Best Compact Ellipticals
      • Best Rear Driving Ellipticals
      • Best Ellipticals For Seniors
      • Best Under Desk Ellipticals
      • Best Ellipticals Under $1000
    • Other Conditioning Products
      • Best Jump Ropes
      • Best Plyometric Boxes
      • Best Speed Sleds
      • Best Agility Ladders
      • Best Vertical Climbers
      • Best Commercial Stair Climbers
      • Best Affordable Stair Climbers
    • Individual Cardio Equipment Reviews
  • Recovery
    • Best Cold Plunges
    • Best Saunas
      • Best Infrared Sauna
    • Best Massage Guns
      • Best Mini-Massage Guns
    • Best Compression Boots
    • Best Back Massagers
    • Best Massage Chairs
    • Other Recovery Tools
      • Best Inversion Tables
      • Best Vibrating Massage Rollers
      • Best Massage Balls
      • Best Ice Wraps
      • Best Foam Rollers
    • Recovery Guides
  • Fitness Accessories
    • Fitness Tech
      • Best Fitness Apps
        • Best Weightlifting Apps
        • Best Workout Programs
        • Best Cycling Apps
        • Best Treadmills Apps
        • Best Workout Streaming Services
        • Best Workout Apps
        • Best Running Apps
    • Best Bluetooth Earbuds
    • Best Digital Scales
      • Best Smart Scales
    • Best Fitness Trackers
      • Best Heart Rate Monitors
      • Best Pedometers
      • Best Stopwatches
    • Apparel
      • Best Running Shoes
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Gym Shorts
      • Best Sports Bras
      • Best Trail Running Shoes
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
      • Best Lifting Chalk
      • Best Dip Belts
      • Best Pull Up Assist Bands
      • Best Lifting Belts
Home » Powerlifting News » 2023 FFF Girl Power Tournament Results

2023 FFF Girl Power Tournament Results

The contest was held in Cenon, France on October 22, 2023.

Written by Jo Whiteley
Last updated on October 24th, 2023

The third edition of the Fédération Française de Force (FFF) 2023 Girl Power Tournament was held on Oct. 22, 2023, and the standard was higher than ever. Ten female athletes representing seven nations from the International Powerlifting Federation (IPF) lifted raw for cash prizes in Cenon, France.

The 2023 Girl Power Tournament was scored entirely on GL points — a formula designed to compare the lifters across different bodyweight categories used by the IPF and its affiliates. Jade Jacob of France scored the overall victory with a GL score of just under four points more than silver-medalist Agata Sitko of Poland. The final results are below:

2023 Girl Power Tournament Results

  1. Jade Jacob (France) — 120.39 GL points | 5,000 Euros (approx $5,300)
  2. Agata Sitko (Poland) — 116.67 GL points | 3,000 Euros (approx $3,200)
  3. Heather Connor (USA) — 114.36 GL points | 1,500 Euros (approx $1,600)
  4. Noémie Allabert (France) — 112.22 GL points | 1,000 Euros (approx $1,070)
  5. Sara Naldi (Italy) — 110.66 GL points | 500 Euros (approx $535)
  6. Bobbie Butters (UK) — 107.85 GL points 
  7. Amélie Mierger (France) — 105.31 GL points
  8. Joya Khairallah (Lebanon) — 104.43 GL points
  9. Alison Huet (France) — 101.19 GL points
  10. María Estela Cuervo Usano (Spain) — 95.57 GL points

[Related: Denise Herber (75KG) Deadlifts 285 Kilograms (628 Pounds) During Prep For the 2023 WRPF American Pro]

https://www.instagram.com/p/CythXrMMfnN/?img_index=1

[Related: Russel Orhii (83KG) Squats 322.5 Kilograms, More Than His World Record, for 3 Reps]

Jade Jacob’s (57KG) Standout Performance 

Jacob’s top lifts from the Girl Power Tournament are listed below:

  • Squat — 186 kilograms (410 pounds)
  • Bench Press — 97.5 kilograms (215 pounds)
  • Deadlift — 227.5 kilograms (501.5 pounds)
  • Total — 511 kilograms (1,126.5 pounds)

Jade Jacob had an outstanding competition despite missing two of her lifts. She nailed the 186-kilogram (410-pound) squat that she missed at the 2023 Sheffield Championships. The current world record raw squat in the 57-kilogram class of 185.5 kilograms (409 pounds)* belongs to Bobbie Butters, who ranked sixth overall in this contest. The contest initially had an IPF sanction to allow for official world record attempts, but the sanction was revoked on the day of the competition.**

*According to Open Powerlifting, Stefanie Cohen and Marianna Gasparyan have exceeded Butters’ world record raw squat in WRPF competition with lifts of 190 kilograms and 220 kilograms, respectively. The IPF still lists Butters lift as the all-time raw world record.

**There were conflicting reasons for why the sanction was revoked. BarBend will update this article if more information is made available.

https://www.instagram.com/p/CytOgzHMVtH/

Jacob attempted a 231.5-kilogram (510-pound) deadlift to unofficially beat her own world record by half a kilogram. She pulled it successfully, but it sprang out of her hands at the top of the lift. Nevertheless, she set a new personal best raw total of 511 kilograms (1,126.5 pounds) — only 1.5 kilograms (3.3 pounds) away from Natalie Richards’ raw total world record.

Jacob improved one rank on the overall IPF classic rankings. Only four women in the IPF have ever set higher GL points scores. Jacob is the youngest woman to break through the 120 GL points barrier and the only one still seeking her first world title. At 22 years old, Jacob has plenty of time to hit that target.

Jacob is not on the roster for the European Powerlifting Federation (EPF) European Classic Championships in Estonia in December 2023, so she is expected to compete next at the 2024 Sheffield Championships in the UK on Feb. 10, 2024. She was the bronze medallist at the 2023 Sheffield Championships, winning £12,500 (approx $15,250) in prize money.

Featured image: @ffforce__ on Instagram

About Jo Whiteley

Six-time IPF masters world champion, Jo lifts both raw and equipped. She holds European, Commonwealth, and British records, but is still looking for her first world record. She is one of the IPF’s lead commentators and is passionate about talking and writing about powerlifting. She is also a core member of the OpenPowerlifting data project, attempting to archive the entire world of powerlifting. She lives in the Peak District, UK, with husband and cats.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2026): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2026): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2026): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2026): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2026 · BarBend Inc · Sitemap