• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Powerlifting News » Jonathan Lewis (93KG) Breaks Long-Standing IPF Junior Raw Deadlift World Record with 355.5 Kilograms

Jonathan Lewis (93KG) Breaks Long-Standing IPF Junior Raw Deadlift World Record with 355.5 Kilograms

Lewis competed at the 2024 Euro Muscle Show.

Written by Jo Whiteley
Last updated on July 19th, 2024

British powerlifter Jonathan Lewis has been flying under the radar until now, but he burst onto the international scene in dramatic style at the 2024 Euro Muscle Show (EMS) in Amsterdam. He has been lifting since 2019, but up until this event, he had only competed at a local and national level.

Coming into the EMS, Lewis’ best deadlift in competition was the 332.5 kilograms he had set at the 2024 British Junior Championships on March 19. This was a 17.5 kilogram personal best at the time — a huge increase — so there was no foreshadowing of this colossal world record attempt.

Lewis opened his deadlift at 330 kilograms, only 2.5 kilograms shy of his competition best. He then asked for 355.5 kilograms for his second attempt. Unfortunately, it did not come off as Lewis seemed to time the pull initiation incorrectly, and his center of gravity shifted backward, upsetting his balance. Lewis tried it again on his final attempt, hitting it right this time.

Check out the lift below, courtesy of the International Powerlifting Federation (IPF) Instagram page:

View this post on Instagram

A post shared by IPF Powerlifting (@theipf)

Using only a lifting belt to assist him, Lewis approached the platform. He took a while to set up, gripping the barbell in a mixed grip several times before standing again briefly before addressing the bar again. When he finally started the lift in earnest, it moved from the platform well, typical of conventional deadlifts. The lockout was nearly as fast, though, which is less typical.

The lift was passed two to one, with the center referee giving a red card failure for soft lockout. In the IPF, in addition to voting yes or no with the white and red lights, the referees give a colour code to indicate the type of failure. On deadlifts, the red card is always for insufficient lockout.

The Junior raw deadlift record previously belonged to Polish deadlift specialist Krzysztof Wierzbicki, who set it at the dawn of international classic powerlifting in the IPF, the first Classic World Championships in Suzdal, Russia, in 2013, making it one of the longest-standing records in the IPF. 

2024 IPF Euro Muscle Show Results — Jonathan Lewis (UK), 93KG

  • Squat
    • 237.5 kilograms
    • 250 kilograms
    • 260 kilograms
  • Bench Press
    • 160 kilograms
    • 170 kilograms
    • 177.5 kilograms
  • Deadlift
    • 330 kilograms
    • 355.5 kilograms
    • 355.5 kilograms — IPF Junior World Record
  • Total — 793 kilograms

This was Lewis’ final year in the Junior category. He is not on the roster for the 2024 IPF World Junior Championships in Malta in August, so it’s unclear where or when he will next compete.

The Open raw deadlift world record in the 93KG class is 373.5 kilograms, so Lewis still has some way to go to collect that record. However, with his current rate of progress, it might not be that long before he challenges it.

Featured image: @theipf on Instagram

About Jo Whiteley

Six-time IPF masters world champion, Jo lifts both raw and equipped. She holds European, Commonwealth, and British records, but is still looking for her first world record. She is one of the IPF’s lead commentators and is passionate about talking and writing about powerlifting. She is also a core member of the OpenPowerlifting data project, attempting to archive the entire world of powerlifting. She lives in the Peak District, UK, with husband and cats.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap