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Home » Bodybuilding News » Ramon Dino Looks Like a Winner 4 Weeks Out From the 2024 Olympia

Ramon Dino Looks Like a Winner 4 Weeks Out From the 2024 Olympia

Here's how Ramon "Dino" Rocha Queiroz is looking a month out from the 2024 Olympia.

Written by Jake Dickson, NASM-CPT, USAW-L2
Last updated on September 24th, 2024

The 2024 Classic Physique Olympia is less than a month away, and this time, it might just be Ramon Dino’s year.

  • The latest physique update from “Dino” — full name Ramon Rocha Queiroz — indicates that reigning champ Chris Bumstead might have a fight on his hands if he wants a sixth straight win.

The 2024 Olympia runs from Oct. 10 to 13 in Las Vegas, NV. Here’s how last year’s runner-up is looking as the clock ticks down:

View this post on Instagram

A post shared by RAMON DINO 🦖 (@ramondinopro)

[Related: Best Pre-Workout Supplements for Bodybuilding]

High Praise: In the comments section, Dino received some props from 1983 Mr. Olympia Samir Bannout, who remarked, “I like your physique more than the other guys [who are] competing!”

Ramon Dino | 2024 Classic Physique Olympia

29-year-old Queiroz burst onto the scene in 2021. Since then, the Brazilian-born bodybuilder has come closer than anyone else to ending Bumstead’s five-year win streak at the Classic Physique “O.”

Here’s a rundown of Dino’s Classic Physique Olympia resume:

  • 2021: 5th
  • 2022: 2nd
  • 2023: 2nd

Best in Class: Dino won the Classic Physique title at the Arnold Classic in ’23, but placed second in 2024 to a resurgent Wesley Vissers, who will also contend for the Olympia title this October.

In both silver-medal years, Queiroz scored 10 points to Bumstead’s five — a perfect card at bodybuilding’s biggest show. He’s looking to close the gap in ’24, if not surpass Bumstead altogether.

  • “CBum,” as he’s known to his 24-million followers on Instagram, has implied that he may soon retire from competitive bodybuilding after his 30th birthday. He’ll turn 30 a few months after this year’s contest.
https://www.youtube.com/watch?v=cq76VKT6YYw

[Related: Best Whey Protein Powders for Muscle Growth]

Queiroz has drawn criticism for his bodybuilding poses. His physique update, posted online on Sep. 13, 2024, wasn’t a full posing routine but did demonstrate that he has built muscle during his off-season.

If Dino can lock in his posing routine and further improve his upper-body proportions (he is known for having some of the most absurd arms and forearms in the Classic Physique division), he’ll give Bumstead a real run for his money.

More Bodybuilding News

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  • Shaun Clarida Gives Us a Tour of His Personal Gym

Featured Image: @ramondinopro / Instagram

About Jake Dickson, NASM-CPT, USAW-L2

Jake is a graduate of the University of North Carolina at Wilmington with a B.S. in Exercise Science. He began his career as a weightlifting coach before transitioning into sports media to pursue his interest in journalism.

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