• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Crossfit News » 2025 CrossFit Training Camp Preview: Invictus

2025 CrossFit Training Camp Preview: Invictus

Written by Julia Papworth
Last updated on May 28th, 2025

In 2023, Team Invictus, comprised of Josh Al-Chamaa, Jorge Fernandez, Devyn Kim, and Brittany Weiss, put on a show at the CrossFit Games in Madison. 

  • A podium favorite, but not necessarily for the top spot, the foursome made a statement and took home the gold. They only finished outside of the top five in only one event all week.

With the members of that squad going their separate ways, in addition to many other changes, the Invictus training camp has a fresh coat of paint heading into the 2025 season.

Invictus, a training camp known primarily for the caliber of teams it produces, had two teams competing at the 2024 CrossFit Games, with a third competing at the North America West Semifinal.

Following the Games, coach Holden Rethwill wanted to give his athletes more time than usual to recover physically and mentally. 

Recovering From 2024

There was a lot to process after the 2024 Games.

  • Rethwill explained to the Morning Chalk Up: “A lot of people were unsure as to what their plans were going to be heading into this year. And so we just let folks do whatever they felt like doing in the off-season to make sure that they were having fun and enjoying the process.”

This season, a rulebook change limited the number of affiliate teams allowed to compete at the Games to one per affiliate. 

  • It “kind of pulls the rug out for a lot of those aspirational athletes that maybe are not quite at the level of being on the number one team yet,” says Rethwill. 

The 2025 CrossFit Games Rulebook specifically states, “Only one team per affiliate will advance to represent that affiliate at the finals.” (Rule 2.14)

  • “They maybe had the potential to be on a second or a third team that could have still qualified for the Games. Unfortunately, it kills the momentum for a lot of those folks,” Rethwill continued.

Due to this, Invictus saw five or six athletes decide not to return to Southern California to train. 

They made these decisions due to work, school, or financial reasons, as they understood that their chance to be on a team and compete at the Games was drastically diminished with this new rule.

  • The core goal of Invictus continues to be to provide opportunities for as many as many people as possible to compete. 

The team hopes to incorporate their other locations — Miami, Seattle, Boston, and DC — to help more athletes get involved. Even though the logistics are still unclear, the goal is solid.

Moving On…Kind Of

This year, Invictus has seen some high-profile athletes move on for various reasons. 

  • In late November, Chandler Smith posted a shot from the CrossFit Games with the caption, “Not stopping, just turning. Good run.” 

He has since signed with the World Fitness Project and participated in HYROX, but he still regularly trains in the San Diego facility and participates with the community.

View this post on Instagram

A post shared by Chandler Smith (@blacksmifff)

[Related: Best Creatine Supplements]

Lauren Fisher is also moving on. 

On February 1, Fisher posted a farewell video on Instagram, announcing her step away from competitive CrossFit.

  • Her post read, “12 Years. 9 CrossFit Games. Countless Memories. After more than a decade of competing at the highest level in CrossFit, it’s time to close this chapter. This decision has been on my heart for a while, and as my mom always told me… Follow your heart. Deep down, I know this is the right moment.”
View this post on Instagram

A post shared by Lauren Fisher (@laurenfisher)

[Related: Best Rowing Machines]

While some high-level athletes have left Invictus, but many remain. 

Jessie Smith, a 2024 Invictus CrossFit Games team member, is still in San Diego. She is interested in both individual and team competitions this season. 

  • We last saw Smith at TYR Wodapalooza Miami, where she competed with Aimee Cringle and Anikha Greer. They finished in fifth place. Dani Speegle also remains on the Invictus roster.

Availability and financials continue to be considered, especially regarding younger athletes like Hannah Black training in Southern California. 

  • Rethwill told us that Black’s schedule last year, being between jobs, allowed her the availability to easily travel back and forth to San Diego from her home base in Texas. 

It is still up in the air if that will be a financially feasible option this year – San Diego is expensive.

With so much still up in the air regarding the Games season, Rethwill and the Invictus camp remain liquid.

  • “Winning is nice, but we also have a lot of different people and opportunities. And so if I can help any of our athletes in any different way, then that’s always my goal,” Rethwill concluded.

More CrossFit Stories

  • Fittest & Strongest — Mitchell Hooper, Hafthor Björnsson, and Justin Medeiros Train Behind-the-Neck Press
  • Meet the World Fitness Project Event Directors: Jason Ansley and Roger Gillros
  • Interview: Lucy Campbell Talks TYR Wodapalooza Win and 2025 Season Plans

Featured image: @crossfitinvictus / Instagram

About Julia Papworth

Writer, hairstylist, football fanatic, and CrossFitter, Julia makes her home in sunny Southern California. When not handstand walking, she is writing for The Fantasy Footballers and running the Hair Department for CBS’s S.W.A.T. Her guilty pleasures are animals dressed as humans, babies wearing tiny headphones at sporting events, and every episode of “Arrested Development."

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap