It seems like there is always another obscure lift Jujimufu (real name Jon Call) finds to attempt in the gym and share on YouTube. On June 26, 2022, Jujimufu teamed up with strongman Joey Szatmary to try their hands at the bazooka deadlift — a unique movement that has you...Read more
I've said it before and I'll say it again, a great deadlift isn't built overnight. The deadlift is simplistic in nature, but it's also a movement that can easily go wrong and lead to injury when form isn't accounted for....Read more
What Is Powerlifting?
Powerlifting is a weight-classed strength sport. In competitive powerlifting, only one thing matters and that’s having the highest total possible. An athlete’s total is comprised of the three competition lifts and these lifts include the,
- Bench Press
As a whole, the sport of powerlifting is growing at both a competitive and recreational level. In fact, it’s not uncommon to see many recreational lifters “train like a powerlifter”, even though they have no aspirations to compete. Whether you’re setting records or brand new to the sport, this page will serve as your all-in-one powerlifting home!
Bonica Brown (+84KG) Hits IPF Raw Squat and Total World Records To Win 2022 IPF World Classic Championships
An International Powerlifting Federation (IPF) raw world record falling on the final day of the 2022 IPF World Classic Championships is fitting for the six-day competition in Sun City, South Africa. Records were toppled in nine of 14 weight categories...Read more
The 2022 International Powerlifting Federation (IPF) World Classic Championships lasted from June 6-11, 2022, in Sun City, South Africa. The six-day contest saw IPF raw world records fall in the Women's 47, 52, 57, 76, and +84-kilogram categories, and the...Read more
Chance Mitchell (93KG) Sets IPF Raw Deadlift and Total World Records In Victory at 2022 IPF World Classic Championships
In the Men's 93-kilogram weight class at the 2022 International Powerlifting Federation (IPF) World Classic Championships in Sun City, South Africa, all three powerlifters who reached the podium — Chance Mitchell, Emil Krastev, and Jonathan Cayco — exceeded the IPF...Read more
Jessica Buettner (76KG) Sets IPF Raw Deadlift and Squat World Records at 2022 IPF World Classic Championships Victory
The Women's 76-kilogram category at the 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Sun City, South Africa, was arguably one of the most competitive of the entire competition. Four different IPF world records changed by the end...Read more
Record-breaking powerlifter Larry “Wheels” Williams is often seen crushing one insane PR after another on social media. So when the 27-year-old soon-to-be competitive strongman decides to give his insight into his contest-winning technique, fellow lifters should probably be ready to...Read more
Noémie Allabert (52KG) Wins 2022 IPF World Classic Championships, Pleun Dekkers and Farhanna Farid Score IPF Raw World Records
The 2022 International Powerlifting Federation (IPF) World Classic Championships in Sun City, South Africa have been a non-stop spectacle of world records going to the slaughter. With a day left in the competition, new IPF raw world records have been...Read more