• Skip to primary navigation
  • Skip to main content
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • HYROX
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Apparel » Adidas Adipower 2 Review

Adidas Adipower 2 Review

Is the newly constructed Adidas Adipower 2 better than the original?

Written by Jake Boly, CSCS
Last updated on July 22nd, 2024

We receive free products and receive commissions through our links. See disclosures page.

The original Adidas Adipower weightlifting shoe has been a fan favorite for multiple years, so when word was officially released about the 2’s debut, weightlifters everywhere rejoiced. One thing that’s very noticeable about the Adidas Adipower 2 model is that this shoe has received a ton of changes. In fact, it’s nearly a completely different shoe, which could be seen as either a great or bad thing depending on the athlete.

Personally, I was a fan of the Adidas Adipower 2 for a few specific training scenarios. However, I would be remiss if I didn’t acknowledge that I do miss some of the signature Adidas Adipower construction characteristics, which we’ll briefly cover below. Nonetheless, I did find multiple things to love about the Adidas Adipower 2 including, 

  • Flexible forefoot that accommodates for functional fitness workouts.
  • Strong and stable .79″ TPU heel.
  • Simple and durable full canvas outer construction.

All in all, I think the Adidas Adipower 2 is a great model for someone looking specifically for a shoe to tackle squat and functional fitness focused workouts.

https://youtu.be/7gUE4V8_hdQ

What We Like About the Adidas Adipower 2

  • Flexible and maneuverable for the functional fitness athlete and recreational lifter.
  • Consistent TPU heel and height as the Adidas Adipower.

What We Don’t Like About the Adidas Adipower 2

  • A bit too flexible for adequate platform feedback.
  • Lack of Adidas Torsion system.
Adidas AdiPower II
Adidas AdiPower II
Adidas AdiPower II

The Adidas Adipower II offers a full textile woven outer construction and strong 20.1mm heel height, along with an ultra-secure straps & laces closing system to keep the midfoot stable during lifts. Adidas has updated this model with additional heel and forefoot support, making it suited to lifts including snatches and clean & jerks, as well as squats.

Shop Rogue

Heel Height

Effective Heel Height: .79″ / 20.1mm

The effective heel height for the Adidas Adipower 2 sits at .79″/20.1mm, which is consistent with the previous model. If you like consistency in your shoe, especially when it comes to heel height, then previous Adipower users will be happy with this construction trait.

Similar to the previous Adipower, the 2 has a TPU heel, but it’s constructed slightly different. As opposed to utilizing the visible pillars, the Adipower 2 has a flatter outer construction is made with a texture that feels similar to knurling.

Adidas Adipower 2 Construction
Adidas Adipower 2 Construction

Weight

Shoe Model Weight
Adidas Adipower 2 502 grams / 17.7 ounces
Adidas Adipower 459 grams / 16.2 ounces

Outer Construction

On the Adipower 2, the outer construction is relatively simple. There’s a full textile woven outer, which feels slightly similar to the canvas used in the Adidas Powerlift 4. The only real difference between these two models is that Adipower 2’s outer construction is slightly more rigid and feels a bit more durable.

On the lateral side from the mid-foot to the toe, there is Adidas three-stripe branding. These three stripes have a synthetic leather overlay and feel smooth.

Foot Straps

There’s one mid-foot strap that provides mid-foot security in the Adidas Adipower 2. The placement of the strap is similar to the original Adipower, however, the 2’s strap sits slightly lower on the medial side.

Adidas Adipower 2 Heel Height
Adidas Adipower 2 Heel Height

Performance

Overall, the Adidas Adipower 2 performed decently well in multiple lifting settings. Personally, I think this shoe excels for the functional fitness athlete and recreational lifter slightly better than the original Adidas Adipower. Don’t get me wrong, I love the Adipower, however, the Adipower 2’s increased flexibility makes it a bit more accommodating for a variety of activities.

On the flip side, I do think dedicated weightlifters will be 50/50 on the overall flexibility of this model. Flexibility is great for comfort and dynamic movements, but it’s not the best for platform reactivity, AKA this shoe isn’t the most reactive for platform feedback (especially on wood).

Adidas Adipower 2 Weight
Adidas Adipower 2 Weight

Overall, I think the Adidas Adipower 2 is an okay shoe, but it’s not directly comparable to the original Adipower. If you were a huge fan of the Adipower, then don’t buy this shoe expecting a model that is extremely similar. 

Price

For the Adidas Adipower 2, you can expect to pay $200.00 USD. This price is pretty standard for newer big brand weightlifting shoes. If you want the latest and greatest and want a more flexible weightlifting shoe, then I can this price being justifiable.

Adidas AdiPower II
Adidas AdiPower II
Adidas AdiPower II

The Adidas Adipower II offers a full textile woven outer construction and strong 20.1mm heel height, along with an ultra-secure straps & laces closing system to keep the midfoot stable during lifts. Adidas has updated this model with additional heel and forefoot support, making it suited to lifts including snatches and clean & jerks, as well as squats.

Shop Rogue

Wrapping Up

The Adidas Adipower 2 is a lot different compared to the fan favorite Adipower. However, like everything new, the beauty of this shoe comes down to the context in which you plan to use it. If you want the Adipower 2, then expect a shoe that feels very much different to its previous model. This isn’t necessarily a bad thing, but it’s something to keep in mind at all times.

In my opinion, I think this shoe will excel for the functional fitness athlete and the fitness enthusiast that wants a shoe strictly for squats. 

Adidas Adipower 2

200.00
Adidas Adipower 2 Construction
8.6

Construction

8.8/10

Durability

8.7/10

Security

8.6/10

Performance

8.5/10

Price

8.4/10

Pros

  • Consistent Heel Height
  • Simple Design
  • Flexible and Maneuverable

Cons

  • Not the Best for Platform Feedback
Shop Here

About Jake Boly, CSCS

Jake holds a Master's in Sports Science and a Bachelor's in Exercise Science. Jake formerly served as BarBend's Fitness and Training Editor.

View All Articles

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Adidas Adipower 2

200.00
Adidas Adipower 2 Construction
8.6

Construction

8.8/10

Durability

8.7/10

Security

8.6/10

Performance

8.5/10

Price

8.4/10

Pros

  • Consistent Heel Height
  • Simple Design
  • Flexible and Maneuverable

Cons

  • Not the Best for Platform Feedback
Shop Here

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap