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Home » Podcasts » Secrets of Giants (with Alyssa Ages)

Secrets of Giants (with Alyssa Ages)

Written by David Tao
Last updated on May 15th, 2025

Today I’m talking to author Alyssa Ages, who recently released a book called Secrets of Giants: A Journey to Uncover the True Meaning of Strength. She’s also a strength athlete herself, and in this book, she spoke with dozens of people around the strength community: lifters, writers, journalists, even organizers, etc. It’s a look into how strength impacts our lives and how it can push us past our barriers in all aspects of society. And here’s the fun part: I’m actually quoted a couple times in the book! This is the exact sort of book and journey listeners of this podcast will love.

In this episode of the BarBend Podcast, host David Thomas Tao talks to Alyssa Ages about:

  • A “midlife crisis odyssey” into the journey of strength(2:10)
  • The pandemic black market run by “Johnny Plates” (6:00)
  • What’s the real human relationship with strength? (12:00)
  • Alyssa’s most memorable interviews (17:00)
  • Overcoming personal roadblocks through strength journeys (21:00)

Relevant links and further reading:

  • Follow Alyssa on Instagram 
  • Follow David Thomas Tao on Instagram and Twitter

About David Tao

BarBend's Co-Founder and CEO, David is a veteran of the health & fitness industry, with nearly a decade of experience building and running editorial teams in the space. He also serves as a color commentator for both National and International weightlifting competitions, many through USA Weightlifting.

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