Hildeborg Juvet Hugdal of Norway is a veteran powerlifter, having competed for more than 20 years. Although mainly renowned as a bench presser, Hugdal is a two-time world champion powerlifter, having won ... Continue Reading
Mr. Olympias Unite — Arnold Schwarzenegger and Ronnie Coleman Train Together at Gold’s Gym Venice
“2 Goats Walk Into a Gym” sounds like the beginning of a joke, but it was the title of Arnold Schwarzenegger's Aug. 8, 2023, YouTube upload. The seven-time Mr. Olympia champion's training partner was ... Continue Reading
Should You Buy a Treadmill From Costco? Here Are the Pros and Cons
Despite frequent speculations that treadmills may one day be replaced atop the cardio equipment sales charts, they remain the kings of cardiovascular equipment. Not only are treadmills the most popular ... Continue Reading
Eddie Hall Makes His Indie Wrestling Debut
Strongman Eddie Hall has tried out many different sports since winning the 2017 World’s Strongest Man (WSM) and subsequently retiring from competitive strongman. In addition to his boxing match ... Continue Reading
Strongmen Laurence Shahlaei and Rauno Heinla’s Deadlift Accessory Tips
A heavy deadlift demonstrates raw strength and is a mainstay event in competitive strongman. In a video published on his YouTube channel on July 31, 2023, Laurence Shahlaei, who recently shattered his ... Continue Reading
Chris Bumstead — Bodybuilding Career, Competition History, and Biography
Ever since 1965, the man who held the coveted Mr. Olympia title was seen as the face of bodybuilding. But tastes change, and since 2016, the Classic Physique division has become one of the most popular ... Continue Reading
Jamal Browner (110KG) Hits a Monstrous Conventional Double Deadlift PR of 435 Kilograms (959 Pounds)
Powerlifter Jamal Browner is a renowned deadlifter. He scored the all-time world record in the 110-kilogram of 455 kilograms (1,003.1 pounds). Despite being the best in the world at a powerlifting ... Continue Reading
4-Time Mr. Olympia Jay Cutler Looks Absolutely Shredded at 50 Years Old
In early 2022, four-time Mr. Olympia and paragon of competitive bodybuilding Jay Cutler began his "Fit for 50" challenge — a personal commitment to getting into the best shape he'd been in since he ... Continue Reading
Brian Shaw Chest Presses 720 Pounds During 2023 Shaw Classic Prep
Four-time World’s Strongest Man (WSM) Brian Shaw is currently training for the final contest of his competitive strongman career, the 2023 Shaw Classic, held on Aug. 19-20 at the Budweiser ... Continue Reading
Strongman Laurence Shahlaei Breaks Dinnie Stones Carry World Record of 22 Feet, 4 Inches
On Sunday, Aug. 6, 2023, Laurence Shahlaei made strongman history at the 2023 Donald Dinnie Day at Potarch, Scotland. Shahlaei broke the world record for the longest carry with the ... Continue Reading
World Champion Weightlifter Tian Tao Teaches His Secret to Power Cleaning Massive Weights
"You can't all be like me," says 2019 World Champion and 2016 Olympic silver medalist Tian Tao. That's more than bravado, too; the Chinese weightlifter is renowned for his skill and strength in ... Continue Reading
Erin Stern’s Top 6 Supplements in Her Training Stack
Two-time Figure Olympia champion Erin Stern has mastered bodybuilding as a lifestyle. Part of her success is thanks to how she curates her supplement stack to be readily available at local vitamin stores ... Continue Reading
Halanna Jully Wins 2023 Musclecontest International Excalibur Pro Bikini Division Show
The 2023 Musclecontest International Excalibur Pro show was held on Saturday, Aug. 5, 2023, in Vitoria, Brazil, and it featured 12 IFBB Pro League Bikini division athletes. The winner of this show would be ... Continue Reading
Rodrigue Chesnier Wins 2023 Phoenix Pro Men’s Physique Show
Rodrigue Chesnier of France is the 2023 Phoenix Pro Men’s Physique show champion. The contest was held on Saturday, Aug. 5, 2023. This is Chesnier's second straight victory at this contest and qualified ... Continue Reading
Every Winner of the CrossFit Games
Since its humble inception in 2007 in Aromas, CA, all the way through title sponsorships from fitness industry giants Rogue Fitness and NOBULL in the 2020s, the CrossFit Games has developed quite a storied ... Continue Reading
2023 Tampa Pro Bodybuilding Show Results — Hunter Labrada Victorious
The 2023 Tampa Pro was held on the weekend of Aug. 4-5 in Tampa, FL, and it featured 10 IFBB Pro League divisions over the course of the two days. Along with the title of Tampa Pro champion, every ... Continue Reading
How to Do the Kettlebell Clean
We’re not entirely sure of the origins of the exercise name “clean”. But we reckon some old-time gym bro saw their fellow lifter hoist a kettlebell from the floor to the front rack position in one swift ... Continue Reading
Does Pre-Workout Go Bad? Here’s Everything You Need to Know
It’s training time, and you’re getting ready to crush your leg day workout. You reach for your favorite pre-workout supplement to pop into your shaker, but when you open your tub, something looks or smells ... Continue Reading
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training
83-kilogram powerlifter Russel Orhii recently announced his return to the International Powerlifting Federation (IPF) and his ambition to become world champion for the third time. ... Continue Reading
2023 Musclecontest International Excalibur Pro Bikini Division Show Preview
Bodybuilding is back in South America. Vitoria, Brazil, will host the 2023 Musclecontest International Excalibur Pro show on Saturday, Aug. 5, 2023. The Bikini division will be featured at this contest, ... Continue Reading
Bowflex SelectTech 840 Adjustable Kettlebell Review
Adding a kettlebell to your home gym can be a game changer since it can work your entire body, but you usually need to purchase multiple weight options to coincide with specific ... Continue Reading
4 Ways to Unlock Your Metabolic Potential
There are very few — if any — one-size-fits-all approaches that work for everyone when it comes to fitness, and that’s why the metabolic professionals at MetPro leverage the power of their customers’ ... Continue Reading
The 7 Best Budget Rowing Machines of 2025
The best rowing machines offer great low-impact cardio exercise for beginners to elite-level athletes. These “ergs” are softer on your joints than treadmills, and they can work all the muscles in your ... Continue Reading
The Best Rowing Machines to Buy for Your Home Gym in 2025, Expert-Approved
Rowers are among the best cardio machines for versatile training. They can raise your heart rate during training sessions or strengthen your upper body with higher resistance settings. (1) The ... Continue Reading