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All Articles

Nick Walker’s Back Building Guide

Men’s Open bodybuilder Nick Walker is prepping for his highly-anticipated Olympia return in 2025. Walker most recently graced the Olympia stage in 2022, earning a bronze. In 2025, Walker competed at ... Continue Reading

Colton Engelbrecht Sumo Deadlifts 500 Kilograms at a Powerlifting Meet

Colton Engelbrecht has joined an elite strength club thanks to his 500-kilogram sumo deadlift, which he performed at the Nikolay Kagansky Memorial Tournament meet in Moscow, Russia. A video of the lift is ... Continue Reading

2025 Iceland’s Strongest Viking Results

The 2025 Iceland's Strongest Viking contest occurred on July 11, 2025, in the Westfjords, Iceland. Eight athletes, seven representing the home country, and the runner-up Chris Beetham of Scotland, competed ... Continue Reading

Seed Probiotic Review

Seed Probiotic Review (2025): A Dietitian’s Take

Several factors affect your gut microbiome, but a high-quality probiotic can be a golden ticket to improved gut health. Our team of experts — including board-certified physician and active clinical ... Continue Reading

UPDATED: Bodybuilding Legend Ronnie Coleman Treated for Sepsis

UPDATE (7/14): On July 13, Ronnie Coleman posted an update on his condition, confirming that he was "battling complications from sepsis." Per the American Journal of Medicine, "sepsis is a clinical ... Continue Reading

A person holds a tray of rainbow-colored foods

Stop Playing Macro Tetris: What These 6 Nutrition Coaches Do Differently

If I’ve learned one thing after coaching CrossFit for 15 years, it’s that getting people to show up at the gym is the easy part.  One thing that seems to make the challenge less daunting, ... Continue Reading

2025 Zhanna Rotar Classic Pro Results

Sandra Grajales has won the 2025 Zhanna Rotar Classic Pro. Grajales was one of 16 IFBB Professional League Figure competitors onstage in Las Vegas, NV, on Saturday, July 12, and the last to leave the stage ... Continue Reading

A woman performing arm exercises

The 10 Best Arm Exercises to Add to Your Routine, Plus 5 Full Workouts

If you’ve landed on this page, the jig is up: You want bigger (or stronger) arms. We understand — at BarBend, we’re just as devoted to building up our arms as you are. Training your arms with weights can ... Continue Reading

2025 World of Monsterzym Korea Pro 212 Results

Mazin Al Rahbi is the 2025 World of Monsterzym Korea Pro 212 champion. Fourteen athletes gathered in Gyeonggi State, South Korea, to compete in this 2025 Olympia Weekend qualifier. Al Rahbi of Oman was ... Continue Reading

Danielle Brandon

Danielle Brandon Shifts Coaching Team Ahead of 2025 CrossFit Games

In the coming weeks, Danielle Brandon will no longer be working with Coach El Senouvor of Brute Strength. In 2021 and 2022, Neiffer and Bifano coached Justin Medeiros to two CrossFit Games titles, and ... Continue Reading

2025 Republic of Texas Pro Results

The 2025 Republic of Texas Pro was held in Austin, TX, on Saturday, July 12. Bodybuilding fans were treated to three 2025 Olympia qualifiers in the Men’s Physique, Bikini, and Wellness divisions. The ... Continue Reading

2025 Euro Muscle Pro Show Results

The 2025 Euro Muscle Pro was held on July 12-13 in Amsterdam, Netherlands. Three men’s and three women’s divisions were featured at this 2025 Olympia qualifying event, and 89 competitors graced the stage ... Continue Reading

Annie and Katrin’s Mission – Empowering Women Through Every Season

Last spring, CrossFit Games champions Annie Thorisdottir and Katrin Davidsdottir launched a new company, Empower by Dottir, and began offering training programs tailored for women in perimenopause, ... Continue Reading

Justin Medeiros, the star of numerous CrossFit Games documentaries

Our Complete Guide to Watching the CrossFit Games Documentaries

The dog days of summer are here. If you’re getting excited for the 2025 CrossFit Games in Albany and need something to pass the time, or if you're looking to reminisce while staying out of the heat, we've ... Continue Reading

Spoiled Child Liquid Collagen Review

Spoiled Child Liquid Collagen Review (2025): A Convenient Shot for Skin and Hair Health?

According to Chelsea Rae Bourgeois, MS, RDN, LD, “Collagen can be an effective supplement for healthy aging when it comes to your skin, hair, and nails thanks to its vital role in connective tissue ... Continue Reading

2025 Euro Muscle Pro Bodybuilding Preview

The 2025 Euro Muscle Pro Show is scheduled in Amsterdam, Netherlands, on July 12-13. This is the largest of four pro shows being held on this particular weekend, with six divisions in total being ... Continue Reading

2025 Republic of Texas Pro Bodybuilding Show Preview

The 2025 Republic of Texas Pro will be held in Austin, TX, on Saturday, July 12. This IFBB Professional League-sanctioned event will feature 2025 Olympia Weekend qualifications for the Men’s ... Continue Reading

2025 Zhanna Rotar Classic Pro Figure Show Preview

The 2025 Zhanna Rotar Classic Pro Figure division show will be held on Saturday, July 12 in Las Vegas, NV. Sixteen IFBB Professional League competitors will face the fans and judges looking to win and, ... Continue Reading

2025 World of Monsterzym Korea Pro 212 Bodybuilding Preview

The 2025 World of Monsterzym Korea Pro will occur on Saturday, July 12, 2025, in Gyeonggi State, South Korea. This event will host a 212 Bodybuilding division contest featuring 16 athletes representing ... Continue Reading

Why Are These Gym Machines So Dangerous?

Gym machines effectively build strength by isolating muscle groups and offering greater stability than free weights. However, some gym machines come with inherent safety risks. Dr. Mike Israetel outlined ... Continue Reading

Training Late Might Disrupt Your Sleep

Not everyone is a morning person. Some value the early hours of the day for coffee, breakfast, and taking in the restful sing-songs of jubilant birds chirping about the next PR you'll hit in the gym. An ... Continue Reading

A group of athletes lounging on the mat for a photo op

Southwest Florida Sharks Eye Perfect Season as United Grid League Playoffs Loom

The United Grid League will conclude its regular season this weekend, providing teams with a final opportunity to qualify for the playoffs and the championship match in August.   Check out ... Continue Reading

The GYMREAPERS logo on a black background

Gymreapers Named Official Partner of the 2025 CrossFit Games Age Group Division

This August, Gymreapers will take the floor as the “Official Apparel, Knee Sleeve, and Belt Partner” of the 2025 CrossFit Games Age Group Division, supplying high-performance gear to 520 of the world’s top ... Continue Reading

Breon Ansley Commits to 2025 Classic Physique Olympia

Two-time Classic Physique Olympia champion Breon Ansley has committed to the 2025 Classic Physique Olympia contest. The decision announced via Instagram post on July 9 was Ansley's way of being a part of ... Continue Reading

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Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

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