The 2022 Prague Pro bodybuilding event is scheduled to take place on Saturday, Oct. 29, 2022, in Prague, Czech Republic, and it's one of the final shows before the Olympia. There will be six IFBB Pro ... Continue Reading
NordicTrack Elite Treadmill Review
If you're looking to run through exotic locations around the world right from your living room, the NordicTrack Elite Treadmill is a great option. This tread is one of NordicTrack's most advanced pieces of ... Continue Reading
What’s New in the 2022 Rogue Invitational’s CrossFit Programming?
Earlier in October, BarBend analyzed the first three years of CrossFit programming for the 2022 Rogue Invitational in an attempt to best predict what we might expect for the 2022 version of the ... Continue Reading
The One-Month-Long Beginner Pull-Up Program
If the deadlift is the ultimate test of pure strength, then the pull-up is the Olympic qualifier for your functional strength. To do a pull-up, you need to be both mobile, stable, and strong enough to pull ... Continue Reading
Onnit Total Human Review
When it comes to finding the right multivitamin, there are so many options available on the market that it might make your head spin. If you want a robust, well thought out supplement with a ... Continue Reading
WWE’s Liv Morgan Takes Fans Through Her Grueling Glute Workout
New Jersey native and former World Wrestling Entertainment (WWE) Smackdown Women’s Champion Liv Morgan was a special guest on a recent episode of the Celtic Warrior Workouts YouTube show hosted by fellow ... Continue Reading
The 15 Best Deadlift Accessory Exercises for a More Powerful Pull
The deadlift — your favorite go-to for building strength and muscle across your whole body. This move forms the basis of many other weightlifting exercises like the snatch and clean. Improving your ... Continue Reading
How Less Can Be More — Jeff Nippard Dissects the Minimalist Training Method
With more than three million YouTube subscribers on his channel, Jeff Nippard is a powerlifter and bodybuilder who aims to lead by example. His recent teachings focus on how to get more results in less ... Continue Reading
Who’s Winning Which CrossFit Events at the 2022 Rogue Invitational?
The 2022 Rogue Invitational released the descriptions for seven of their 10 scheduled CrossFit workouts on Tuesday, Oct. 25, 2022. Without knowing the exact details of each event, below is a look at each ... Continue Reading
Breon Ansley Shares Mass-Building Leg Workout During His 2022 Olympia Prep
Two-time Classic Physique Olympia champion Breon Ansley seeks to bring his best package to his final Classic Physique show at the 2022 Olympia. The show is scheduled for Dec. 16-18, 2022, in ... Continue Reading
NordicTrack Spacesaver SE9i Elliptical Review
Even though cardio may not be everyone’s favorite form of exercise, it's still an important part of overall health and fitness. Ellipticals are great if you want to implement a low-impact ... Continue Reading
How to Build a Fitness Following (with Andrew Coates)
Today I’m talking to trainer, writer, and speaker Andrew Coates. I met Andrew in person about a month ago at Strong New York, but he’s been on my radar for years. Andrew has built a following online and ... Continue Reading
WWE Superstars Bobby Lashley and Sheamus Train Legs and Back On The “Celtic Warrior Workout” Channel
Pro wrestler Bobby Lashley is a two-time WWE World Heavyweight champion, a three-time United States champion, an army veteran, and an undefeated Bellator fighter. Lashley competes under the moniker "The ... Continue Reading
6 Highlights From the Masters Fitness Collective 2022
The intention of the Masters Fitness Collective (MFC) during its inaugural year in 2020 was to provide the competitive Masters community with a proper end to their season, since the COVID-19 pandemic ... Continue Reading
Tim Wenisch and Michael Sandbach Finish Men’s Double HYROX Race in Less Than 50 Minutes
On Oct. 22, 2022, HYROX men’s doubles competitors, Tim Wenisch and Michael Sandbach made fitness racing history by becoming the first athletes to finish an HYROX event in less than 50 minutes. As a ... Continue Reading
Strongman Hafþór Björnsson to Compete in Powerlifting Meet In December 2022
Hafthor Björnsson will turn 34 years old in November 2022, and he has already accomplished a lot in his athletic career. The former Game of Thrones star won the 2018 World’s Strongest Man (WSM) contest, ... Continue Reading
Chris Bumstead Announces Hany Rambod as His New Coach for 2022 Olympia
Three-time Classic Physique Olympia champion Chris Bumstead has announced that he will be working with a new coach for his 2022 Olympia prep, and it’s none other than renowned ... Continue Reading
Do the Incline Dumbbell Curl to Double Down on Your Arm Gains
Your arm workouts aren’t supposed to be a walk in the park. Growing your guns takes focus, grit, work ethic, and, maybe more than anything, the right exercises. By its very design, the incline dumbbell ... Continue Reading
Does the Angle of an Exercise Actually Matter?
In your lifting journey, you’ve almost certainly seen someone bench pressing from a decline, neutral, or incline bench. You’re probably also familiar with snatch-grip deadlifts or changing grips on your ... Continue Reading
Weightlifter Hampton Morris (61KG) Breaks Own Junior World Record Clean & Jerk With 163KG Lift
Some athletes are in a league of their own. On Thursday, Oct. 20, 2022, 18-year-old American weightlifter Hampton Morris broke his own Junior World Record in the clean & jerk...again. Morris, a ... Continue Reading
NordicTrack FS10i Freestride Trainer Review
Anyone looking for a low-impact way to get a cardio workout in without leaving the house may want to consider the NordicTrack FS10i Freestride. This elliptical is one of the more innovative pieces of ... Continue Reading
NordicTrack S27i Exercise Bike Review
If you’re a dedicated cyclist or even just a casual cardio-lover looking for a new exercise bike, you might want to consider snagging the NordicTrack S27i Exercise Bike. This bike includes a 27-inch ... Continue Reading
Strongman Žydrūnas Savickas Lands Role in TV Series “Gangs of London”
The four-time World's Strongest Man (WSM) Žydrūnas Savickas is officially an actor. The Lithuanian landed the role of Abdullah Shafak in episode one of season two of the television drama series Gangs ... Continue Reading
Weightlifter Clarence Kennedy Reveals Massive 190-Kilogram Snatch Personal Record
Clarence Kennedy is a vault of lifting riches. On Thursday, Oct. 20, 2022, the former competitive Olympic lifter published a new all-time heaviest snatch to social media — 190 kilograms, or 418.8 ... Continue Reading