The race to set a new world record deadlift is heating up. Rauno Heinla of Estonia took to his Instagram page on July 10, 2022, to share a video wherein he successfully deadlifted 450 kilograms (992.1 ... Continue Reading
Take a Tour Through Brian Shaw’s Home Gym
Brian Shaw is one of five strongmen to win the World's Strongest Man (WSM) contest at least four times (the others are Žydrūnas Savickas (4), Magnus ver Magnusson (4), Jón Páll Sigmarsson (4), and Mariusz ... Continue Reading
Andrea Presti Wins 2022 Mr. Big Evolution Pro
Andrea Presti wins the 2022 Mr. Big Evolution Pro Men’s Open bodybuilding title. On July 10, 2022, Presti entered the contest as the defending champion and left Estoril, Portugal, as a two-time ... Continue Reading
Actress Natalie Portman Drank Vegan Protein Shakes and Ate Asparagus To Get In Shape for “Thor: Love and Thunder”
Natalie Portman returns to the silver screen in the Marvel Cinematic Universe (MCU) as Jane Foster in the blockbuster movie Thor: Love and Thunder. This time, Portman helms the hammer and becomes "Mighty ... Continue Reading
Y3T Training Explained — Is Coach Neil Hill’s Bodybuilding Workout Muscle Magic?
Size matters not...except for when it does. Y3T, or "Yoda-3-Training", is the brainchild of renowned bodybuilding coach Neil "Yoda" Hill. Hill — whose coaching pedigree contains names like Flex Lewis, ... Continue Reading
Oleksii Novikov Wins 2022 Giants Live Strongman Classic
Oleksii Novikov successfully defended his title at the 2022 Giants Live Strongman Classic. Novikov stood atop the podium at Royal Albert Hall in London, England, on Saturday, July 9, 2022. Canada’s ... Continue Reading
Rogue TB-2 Trap Bar Review
Trap bars are one of the best ways for any level athlete to properly deadlift since the design is more aligned with your body compared to a barbell, leading to better form and a more ... Continue Reading
Watch The Stoltman Brothers Train With Bodybuilder Nathan De Asha
The strongman and bodybuilding worlds have collided. On July 8, 2022, the reigning two-time World's Strongest Man (WSM) champion, Tom Stoltman, and 2021 Europe's Strongest Man (ESM), Luke Stoltman, ... Continue Reading
Hyperice Hypervolt Go 2 Review
Recovery is one of the most crucial aspects of working out, and Hyperice is making it easy for you to work out any stiffness, and increase blood flow to areas of need. The Hypervolt Go 2 is their ... Continue Reading
12 Benefits of Kettlebell Swings That Will Have You Swinging in No Time
You love nothing more than getting to the gym as often as you can. But alas — life happens. When you haven’t got a lot of time for training — nor room in your apartment for outfitting an entire home gym — ... Continue Reading
2022 Shaw Classic Roster Confirmed
The third annual Shaw Classic will take place at the Budweiser Event Center in Loveland, CO, on Aug. 13-14, 2022. It is the largest venue thus far in the contest's young history. The 2022 Shaw ... Continue Reading
The Mike O’Hearn Show: Chris Duffin Shares His Survivor Mentality and How To Build Resiliency
The sixth episode of The Mike O'Hearn Show aired on Generation Iron's YouTube channel on July 8, 2022. It featured co-owner of Kabuki Strength and elite powerlifter Chris Duffin. Duffin is ... Continue Reading
Want Rock-Solid Squats? Here’s How to Nail Your Walk Out
A successful squat starts when you unrack the bar. Sure, executing perfect reps is important for making gains, but you can’t overlook the importance of the setup and how it impacts your ... Continue Reading
2022 Mr. Big Evolution Pro Bodybuilding Show Preview
The 2022 Mr. Big Evolution Pro is scheduled for Saturday, July 9, 2022 in Estoril, Portugal. Ten of the IFBB Pro League’s 11 divisions will hold contests to determine who qualifies for the 2022 Olympia, ... Continue Reading
Dana Linn Bailey and Regan Grimes Build Their Lats at the Mecca of Bodybuilding
Women's Physique competitor Dana Linn Bailey and Men's Open bodybuilder Regan Grimes met up at the Mecca of Bodybuilding — Gold’s Gym in Venice, CA, for a back workout. They both were attending the LA Fit ... Continue Reading
Oleksii Novikov Reviews His Preparation and Performance at the 2022 World’s Strongest Man Contest
One of the biggest stories during the 2022 World's Strongest Man (WSM) contest won by Tom Stoltman was the performance by 2020 WSM champion Oleksii Novikov, who finished third overall. However, simply ... Continue Reading
Master the Bird Dog to Give Your Core Routine Wings
Imagine your favorite workout. For strength and functional fitness athletes, this fantasy likely features a training session involving barbells, a load of bumper plates, or a Rogue echo bike. At the very ... Continue Reading
Virginia Obesity Percentages From 2012 To 2022
Virginia is home to the first English settlement in the US, Jamestown. Six US Presidents — George Washington, Thomas Jefferson, James Madison, James Monroe, William Harrison, John Tyler, Zachary Taylor, ... Continue Reading
Iron Biby Withdraws From the 2022 Strongman Classic, Eddie Williams Named as Replacement
On July 6, 2022, Giants Live announced that Cheick “Iron Biby” Sanou has withdrawn from the 2022 Strongman Classic, scheduled for Saturday, July 9, 2022, at the Royal Albert Hall in London, ... Continue Reading
Watch Bodybuilder Brett Wilkin Conquer a Heavy Back Training Session
Brett Wilkin recently moved to Florida and weighs 274 pounds as he prepares for an upcoming guest posing in Minnesota. His most recent contest was the 2022 Arnold Classic USA, where he finished sixth ... Continue Reading
Do Testosterone Supplements Actually Work? (Brought to You by JYM Supplements)
Testosterone is more than just the driving force of power and masculinity that modern marketing might have you believe. While advertisements for various supplements may try and twist it, testosterone is a ... Continue Reading
Pennsylvania Obesity Percentages From 2012 To 2022
In 1909, the US's first baseball stadium was constructed in Pittsburgh, PA. In 1913, the country's first automobile service station opened in the same city. Turn back the clock to 1784 to find the first ... Continue Reading
New York Obesity Percentages From 2012 To 2022
New York is the fourth most populated state in the US, with over 19 million people calling it home. The Empire state houses the New York Stock Exchange, two baseball teams — the Yankees and the Mets, two ... Continue Reading
Adam Bishop Withdraws From the 2022 Strongman Classic Due to Injury, Gavin Bilton Named as Replacement
On July 6, 2022, Giants Live announced on its Instagram page that due to an injury, 2020 Britain’s Strongest Man winner Adam Bishop has withdrawn from the 2022 Giants Live Strongman Classic. The ... Continue Reading