John Haack is no stranger to reaching huge powerlifting feats, and now you can add an updated All-Time World Record Total to his resume. On Sunday, the American powerlifter weighed in at 181.8 pounds ... Continue Reading
The Best Resistance Band Accessories for Powerlifting
The biggest drawback to resistance bands is after a certain point, they will not get you stronger. They only come so thick and stretch so far before they snap. Ever had a band break and smack you? Not ... Continue Reading
Ascent Pre Workout Review – The Most Basic?
“Clean energy and hydration fuel” is the promise from Ascent, the all natural supplement company that has released a pre workout that’s remarkable in its simplicity. This is the first pre workout we’ve ... Continue Reading
USA Weightlifting Ready For Pan American Championships (Plus How To Watch)
The Pan American Championships are officially underway in Guatemala City, Guatemala! Team USA has spent the last week training in Houston, Texas and from now until April 25th will be traveling to Guatemala ... Continue Reading
Need Gear and Supplements? Check Out Onnit’s Massive Semi-Annual Sale
When sleuthing around the internet for new gear, there are few things greater than stumbling upon massive sales. If you're a fan of Onnit's products and saving money, then sleuth no more — Onnit's ... Continue Reading
70 Year Old Rudy Kadlub Deadlifts 505 lbs for Two Singles
If you're looking for more reasons to pull heavy weight this week, then sit tight because we got you covered. Elite powerlifter, Kabuki Strength co-owner, and strength coach Chris Duffin recently shared a ... Continue Reading
Shi Zhiyong Breaks Two World Records At 2019 Asian Weightlifting Championships
When it comes to pure power and precision, few athletes compare to Chinese weightlifter Shi Zhiyong. Yesterday, Zhiyong wrapped up another stellar performance at the 2019 Asian Weightlifting Championships ... Continue Reading
Why Pulling Is An Underrated Cue for the Bench Press
If you're a strength training regular and love the bench press, then there's a good chance you've heard the cue "pull the bar apart" at least one time or another. This cue is thrown around a lot in ... Continue Reading
Jonathan Cayco Bench Presses 520 lbs For Unofficial IPF World Record
Need another reason to get pumped up for your heavy lift this weekend? How about watching Jonathan Cayco bench press an unofficial 93kg IPF World Record? In his latest bench press video, Cayco presses a ... Continue Reading
16 Year Old Jackson Powell Squats 655 Pounds Three Times
If you need some Friday squat motivation, then look no further because we have you covered. A few days ago, Jackson Powell, a 16 year old up and coming football player and powerlifter, casually squatted ... Continue Reading
3 Unconventional Ways to Prep for Powerlifting Meets
Well, it’s officially the month of the US Open, and I have to say, I’m pretty psyched. After my mishmashed foray into bodybuilding last year, I re-found my love for heavy lifting, and so far, the result ... Continue Reading
USA Weightlifting Athletes Share Their Mindset for 2019 Pan American Championships
Next week, Team USA will compete at the Pan American Championships in Guatemala City, Guatemala. Currently, members of Team USA are fine tuning their last minute preparations for this Gold level qualifying ... Continue Reading
Benedikt Magnusson Wants to Pull 528kg At the World Deadlift Championships
Professional srongman fans and deadlift lovers, get ready. Things are starting to heat up as athletes prepare for this year's Giant's Live World Deadlift Championships taking place in Wembley, England on ... Continue Reading
Get Pumped for Puppies: CrossFit Gym Raises Money For Dog Shelter
CrossFit Asphodel Hong Kong ran an event to raise money for a dog shelter, Catherine’s Puppies, that was damaged during last year’s Typhoon Mangkut. The event brought together athletes from all over Hong ... Continue Reading
The Best Foods and Supplements for Fighting Inflammation
Inflammation is a word that gets thrown around a lot, and it’s such a common phenomenon that it tends to get misused. Every other supplement “fights inflammation.” Sitting too much causes inflammation.(1) ... Continue Reading
Iran Sends First Women’s Senior Weightlifting Team To An International Competition
Iran will be sending a senior female weightlifting team to an international competition for the first time. The Asian Championships will be held in Ningbo, China from April 18th to April 20th, and seven ... Continue Reading
Ashton Rouska Finishes Collegiate Powerlifting Career With 1,930 lb Total
Hold the cap and gown, because Ashton Rouska is lifting well beyond his collegiate years. The 22-year-old finished his undergraduate powerlifting career with his best-ever performance at the 2019 USA ... Continue Reading
Report: CrossFit Games Athletes Can Now Compete In Shoes of Their Choice
More news has been released in regard to changes for the 2019 CrossFit Games. In a brand new video posted and shared by ArmenHammerTV on YouTube, Hammer goes on the record to share that CrossFit Games ... Continue Reading
Jenn Rotsinger Beats Two Orlando Europa Open IPL World Records
Jenn Rotsinger went into the Orlando Europa wanting nothing more than to crush the Open International Powerlifting League (IPL) world record, and on Sunday she did just that. Rotsinger, who went up a ... Continue Reading
Athletic Greens Whey Protein Review – Is Grass-Fed Better?
“The purest pasture raised whey on Earth” is the promise made by Athletic Greens for their 100% Grass-Fed Whey Protein. Founded in 2010, Athletic Greens is best known for their greens supplement, which I ... Continue Reading
Meg Reardon, John-Paul Hethcock, and Invictus X Win Mid-Atlantic CrossFit Challenge
Meg Reardon, John-Paul Hethcock, and Invictus X all earned big wins at the Mid-Atlantic CrossFit Challenge in Washington, D.C and with that have all punched their tickets to the 2019 CrossFit Games in ... Continue Reading
Can Turmeric Really Improve Your Workout Recovery?
Have you heard? Turmeric is spicing up the wellness and fitness world. Commonly known as a spice that’s used in many Asian and Indian dishes, turmeric has gained new-found fame in “wellness” drinks and ... Continue Reading
Watch 60kg Powerlifter Marianna Gasparyan Squat 235kg for 5 Reps
We are a little under two weeks out from the 2019 Kern US Open and the athletes competing are beginning to wrap up their final heavy sessions. This year, the Kern US Open is set to take place April ... Continue Reading
Oleksii Novikov Is Victorious at the Arnold South America Strongman!
The next chapter in the Arnold Strongman Pro World Series has been written in Sao Paulo, Brazil and it was a man from Ukraine who put the exclamation point at the end. Oleksii Novikov won the Arnold ... Continue Reading