You can’t outrun a bad diet, they say. But maybe you can? Well, sort of. A study published in the journal Nature Metabolism in September 2024 suggests that one kind of belly fat ... Continue Reading
2024 Musclecontest Fit Pira Pro Bodybuilding Show Results
Piracicaba, Brazil, was the 2024 Musclecontest Fit Pira Pro site on Nov. 8-10, 2024. This bodybuilding event was a pro-qualifying and pro show, with the 2025 Olympia Weekend roster spots going to the pro ... Continue Reading
2024 Romania Muscle Fest Pro Results
Bucharest, Romania, was the host city for the 2024 Romania Muscle Fest Pro on the weekend of Nov. 9-10, 2024. This event, promoted by Olympia owner Jake Wood and Alina Popa, was a 2015 Olympia Weekend ... Continue Reading
2024 Texas State Pro Results
The 2024 Texas State Pro held on Saturday, Nov. 9, 2024, in San Marcos, TX, was a 2025 Olympia weekend qualifier for the Classic Physique and Figure divisions. If they had not previously qualified, the ... Continue Reading
2024 Bogota Classic Pro Bodybuilding Show Results
The 2024 Bogota Classic Pro was held in Bogota, Colombia, on the weekend of Nov. 8-10, 2024. It served as a qualifying event for the 2025 Olympia Weekend. The winners of each pro contest became ... Continue Reading
2024 Iron Games Pro Bikini Division Show Results
The 2024 Iron Games Pro was held in San Diego, CA, on Saturday, Nov. 9, 2024. 23 IFBB Pro League Bikini division contenders walked onstage hoping to win and qualify for the 2025 Bikini Olympia, ... Continue Reading
Best Balance Boards (2025): Tried and Tested by Strength and Sport Athletes
You’ve furnished your apartment with the best home gym essentials — some dumbbells or resistance bands for upper-body days and a squat rack to help target your gams, but are you making sure your ... Continue Reading
Sunny Health and Fitness Treadmill Review (2025): Expert Tested and Reviewed
Sunny Health and Fitness is known for making affordable and durable equipment, including some of the best treadmills and exercise bikes we’ve tried. For this Sunny Health and Fitness treadmill review, we ... Continue Reading
Bear Balanced Creatine Gummies Review (2025): Chewed and Approved by Our Experts
Whether you prefer to scoop and mix or consume it in gummy form, the best creatine supplements have been shown to offer a plethora of well-researched health benefits. Bear Balanced Creatine Gummies offer ... Continue Reading
Transparent Labs Hydrate Review (2025): Expert-Guzzled, Expert-Approved
Like many of the best electrolyte supplements, Transparent Labs Hydrate contains familiar electrolytes — sodium, calcium, potassium, calcium — that can support hydration. But what do these micronutrients ... Continue Reading
Cubii Move Review (2025): Tried and Tested by a CPT
Deadline this, Zoom meeting that — if your ever-expanding workload is keeping you from even getting to the gym, not even the best ellipticals can help you hit your fitness goals. For both office workers ... Continue Reading
2024 Rogue Invitational Day 3 Recap: The Real Moving Day
The final day of the 2024 Rogue Invitational at P&J Live in Aberdeen, Scotland, proved to be the real moving day. Tia-Clair Toomey-Orr came into the final day 55 points ahead of Laura ... Continue Reading
2024 Rogue CrossFit Invitational Live Results & Leaderboard
Update: Tia-Clair Toomey-Orr and Jeff Adler have won the 2024 Rogue Invitational. Get the full results below. The fittest athletes on Earth are heading to Aberdeen, Scotland, from November 8-10 for the ... Continue Reading
Tia-Clair Toomey-Orr, Jeff Adler Win the 2024 Rogue Invitational
At the start of the weekend, Tia-Clair Toomey-Orr announced her intention to “reclaim the crown” from last year’s Rogue Invitational winner, Laura Horvath. Read: See the full 2024 Rogue Invitational ... Continue Reading
2024 Rogue Invitational Day 2 Recap: Adler and Tia Top the Leaderboard
Day 2 of the 2024 Rogue Invitational was packed full of action at P&J Live in Aberdeen, Scotland. Catch Up: Check out our live 2024 Rogue Invitational leaderboard! On the women’s side, it ... Continue Reading
Experience and Consistency Shine — but Injuries Take Center Stage on Day 2 of the 2024 Rogue Invitational
After finishing off Day 1 with heavy back squats, the athletes returned to P&J Live in Aberdeen, Scotland, ready to attack some movements unique to Rogue. Catch Up: Check out our live 2024 ... Continue Reading
Mitchell Hooper Wins 2024 Rogue Strongman Invitational
Mitchell Hooper is the two-time Rogue Invitational champion. Hooper's lack of weaknesses led to an exquisitely consistent performance, which included a win, four runner-up finishes, and a bronze finish in ... Continue Reading
Inez Carrasquillo Wins 2024 Rogue Strongwoman Invitational
The debut of strongwoman competition at the Rogue Invitational occurred in 2024 in Aberdeen, Scotland. To capstone the contest, it featured the largest prize purse ever in the sport's history, with the ... Continue Reading
2024 Rogue Strongman Invitational Event 6 Results
The final 2024 Rogue Strongman Invitational event was the Circus Medley, which consisted of overhead presses with a 210-pound kettlebell, a 253-pound Cyrbell, and two axle barbells (375 and 405 ... Continue Reading
2024 Rogue Strongwoman Invitational Event 6 Results
The final event of the 2024 Rogue Strongwoman Invitational in Aberdeen, Scotland, would determine who would take home the six-figure top prize — the largest prize in the history of strongwoman. Inez ... Continue Reading
2024 Rogue Strongman Invitational Results & Leaderboard
The 2024 Rogue Strongman Invitational spans Nov. 8-10, 2024, outside the USA for the first time since the contest's inception. In Aberdeen, Scotland, at P&J Live, 10 of the world's premier strongmen ... Continue Reading
2024 Rogue Strongman Invitational Event 5 Results
The penultimate event for the 2024 Rogue Strongman Invitational was the Yoke Escalator. Strongmen saw the strongwomen compete in the event moments before taking the field to learn that the event was all ... Continue Reading
2024 Rogue Strongwoman Invitational Event 5 Results
The penultimate event of the 2024 Rogue Strongwoman Invitational is the Yoke Escalator. Inez Carrasquillo continued to hold her lead over Olga Liashchuck by three points and aimed to maintain that to win ... Continue Reading
2024 Rogue Strongman Invitational Event 4 Results
Day two of the 2024 Rogue Strongman Invitational opened with the defending champion, Mitchell Hooper, atop the leaderboard, four points ahead of 2018 World's Strongest Man (WSM) champion Hafthor Björnsson. ... Continue Reading