In our previous episode, we talked about the rules of a meet and the process by which the meet actually runs. In this final installment of the So You Wanna Be A Powerlifter
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In our previous episode, we talked about preparation for meet day and things to consider while getting ready for your first meet and when you’re packing. In this episode, we’re going to go
In our previous episode, we talked about the how and why of peaking and tapering, as well as some generally accepted strategies for doing so. In this episode, we’re going to go over
In our previous episode, we talked about the general outline of a program for a powerlifter. In this program, we’ll get a bit more into the nitty-gritty about what it means to ‘peak’
In our previous episode, we talked about keeping your training up to a competition standard. In this post and episode, we’re going to talk about some of the widely accepted ways to begin
In our last episode, we talked about equipment – defining the parameters of raw/classic and equipped powerlifting. Now that you’re in the know, and also have some information regarding federations from our first
In our first episode, we discussed different powerlifting federations you can compete in. This week we’ll explore the equipment available to athletes in each of those federations. The decision about which federation to
So, you wanna be a powerlifter, but you’re not sure where to start? Over the next 12 weeks Calgary Barbell has teamed up with BarBend to release weekly YouTube videos to guide you