Exercise Guides
Exercise Roundups
- The Best Powerlifting Workouts for Beginners to Break Into the Sport
- The 6 Best Bodyweight Biceps Exercises for Getting Jacked Outside the Gym
Clifton Pho is a competitive powerlifter, strength coach, and chiropractor. His most notable achievement is winning the 2017 IPF Classic World Championships in the Junior 66kg class whilst setting an Open World Record Deadlift. Over his career, Clifton has experienced the generous and humble community present in the Powerlifting world and has since been promoting that by creating LIFTON. He graduated with a BSc Kinesiology & Doctor of Chiropractic degree and hopes to give back by helping those suffering with injuries from powerlifting and beyond.