Nutrition
- What to Look for in a Pre-Mixed Pre-Workout
- Omega 3 Benefits — More Muscle, Better Recovery, and Enhanced Endurance
Jennifer Joseph is a veteran health and nutrition writer with over a decade of experience covering the latest in fitness trends, superfoods, cookbooks and everything in between for national publications including Whole Foods magazine, First for Women and Woman's World and various wellness companies. When she's not writing, you'll find her at the yoga studio, baking or exploring some new neighborhood or city.