Matt Walrath

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Matt is the owner of nutrition coaching company, Beyond Macros. He has helped everyone from CrossFit Games athletes to busy parents get leaner, stronger, and perform their best through a habit-based approach to nutrition coaching. He also writes about behavior change, including how to fuel an athlete for less than $7 per day, on his personal website1. As an athlete, Matt was a three-time All-American lacrosse player in college, and has competed at the CrossFit Games California Regional with his team, Paradiso CrossFit.

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6 Reasons Why You May Be Collapsing In the Clean

Collapsing in the catch of the clean is a common issue with weightlifters and Crossfitters. In this article, we will discuss the potential technical...

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