About Scott Felstead
Scott "Future" Felstead has covered health and fitness stories professionally for over a decade, interviewing international athletes from the world of CrossFit, Weight Lifting, the Olympics, MMA, Hollywood, WWE, and Strongman. His life-long passion for self-improvement provides accessible fitness tips from notable sources, including record holders, world champions, and gold medallists, providing inspiration for readers at any stage of their own wellness journey.
Bodybuilding
- Are Long-Length Partial Reps the Secret to Hypertrophy?
- Men’s Physique Bodybuilder Steven Cao’s Free Weight-Only Chest Workout
- Bodybuilding Legend Robby Robinson’s Full Back Day With Mike O’Hearn and Tito Raymond
- Dana Linn Bailey and Jay Cutler’s Back and Biceps Workout
- The 6 Exercises in Jeff Nippard’s Scientifically “Perfect” Lower Body Workout
- Men’s Open Competitor Martin Fitzwater Details the Financial Cost of Being a Pro Bodybuilder
- The Importance of Logging Workouts: How Hunter Labrada Tracks His Progress
- Did Arnold Schwarzenegger’s Height Cost Him the Role of the Incredible Hulk?
- 16 Weeks Out from Competition — Bodybuilder Keone Pearson’s Full Day of Eating
- 4-Time Mr. Olympia Jay Cutler Shares His 3 Favorite Calf Exercises
- 2022 Men’s Physique Olympia Champ Erin Banks Details His Title-Worthy Back Workout and Potential Switch to Classic Physique
- WWE Raw Women’s Champion Bianca Belair Places First in Wellness at the 2022 WBFF Atlantic City ProAm
- Jeff Nippard’s 3 Time-Saving Tips For Efficient Workouts
- How Less Can Be More — Jeff Nippard Dissects the Minimalist Training Method
- Bodybuilder Seth Feroce’s Arm Workout Tips for Maximum Pump
- Learn Lat Pulldown Form From Bodybuilder Brian DeCosta
- Here is James Hollingshead’s Final Leg Workout Before the 2022 Arnold Classic UK
- Try these 6 Back Building Exercises From IFBB Pro Justin Shier
- How 6-Time Mr. Olympia Dorian Yates Earned His Nickname “The Shadow”
- Check Out Regan Grimes’ Intense Back Training for Hypertrophy
- Jay Cutler Demonstrates the Lying French Press for Greater Triceps Gains
- Retaining Muscle During a Cut: Jeff Nippard’s Take on Volume Versus Intensity
- Petar Klančir Bows Out of 2022 Bodybuilding Season With Biceps Injury; Vows to Train On
- 3-Time Men’s Physique Arnold Classic Winner Ryan Terry’s Chest & Triceps Workout
- Train Legs Like Bodybuilder Shaun Clarida for a Massive Pump
- “You Have to Respect the Weight”: 212 Olympia Champ Derek Lunsford Explains When to Scale Back Your Workouts
- Time Under Tension is the Key to Ryan Terry’s Leg Day
- Brandon Curry Reflects on Proving Naysayers Wrong; Reveals Physique Update
Competition Results
- WWE Raw Women’s Champion Bianca Belair Places First in Wellness at the 2022 WBFF Atlantic City ProAm
CrossFit
Featured
- How a Full-Time Flight Attendant and New Mom Prepped for Her First Bikini Bodybuilding Show
- Pro Wrestler Matt Cardona Talks Gym Bag Essentials, Chest Workouts, and Staying in Shape on the Road
Latest Research
- Are Long-Length Partial Reps the Secret to Hypertrophy?
- New Study Compares Diet Soda vs. Water For Weight Loss
- Mitchell Hooper Explains Why You Should Stop Using Cold Therapy During Recovery
News
- Are Long-Length Partial Reps the Secret to Hypertrophy?
- New Study Compares Diet Soda vs. Water For Weight Loss
- Men’s Physique Bodybuilder Steven Cao’s Free Weight-Only Chest Workout
- Bodybuilding Legend Robby Robinson’s Full Back Day With Mike O’Hearn and Tito Raymond
- Mitchell Hooper Explains Why You Should Stop Using Cold Therapy During Recovery
- The PowerBlock Pro 100 EXP Adjustable Dumbbells Deliver the Full Gym Experience in a Compact Design
- Dana Linn Bailey and Jay Cutler’s Back and Biceps Workout
- The 6 Exercises in Jeff Nippard’s Scientifically “Perfect” Lower Body Workout
- How Bikini Bodybuilder Daraja Weidemoyer Builds Her Glutes
- Men’s Open Competitor Martin Fitzwater Details the Financial Cost of Being a Pro Bodybuilder
- How Dwayne “The Rock” Johnson Uses Drop Sets for a Brutal Shoulder Workout Finisher
- The Importance of Logging Workouts: How Hunter Labrada Tracks His Progress
- Did Arnold Schwarzenegger’s Height Cost Him the Role of the Incredible Hulk?
- 16 Weeks Out from Competition — Bodybuilder Keone Pearson’s Full Day of Eating
- WWE’s Santos Escobar Takes Sheamus Through a Punishing Back and Biceps Workout
- Watch WWE’s Rey Mysterio Push Sheamus Through His “619” Chest Workout
- WWE’s Bron Breakker Takes Sheamus Through an All-Out Arm Workout
- Inside Mat Fraser’s Massive New HWPO CrossFit Gym Facility
- WWE Superstar “The Miz” Takes Sheamus Through His “MizFit” Chest, Back, and Abs Workout
- WWE’s Matt Riddle Demonstrates His Ridiculous Full-Body Workout with Sheamus
- WrestleMania Ready — WWE’s Cody Rhodes and Sheamus’ Full Body Supersets Workout
- WWE Superstars Shotzi and Sheamus Test Endurance and Flexibility With This Full-Body Stretching Workout
- 4-Time Mr. Olympia Jay Cutler Shares His 3 Favorite Calf Exercises
- 2022 Men’s Physique Olympia Champ Erin Banks Details His Title-Worthy Back Workout and Potential Switch to Classic Physique
- WWE Superstars Charlotte Flair and Sheamus Muscle Through a Pre-WrestleMania Leg, Back, and Abs Workout
- Understanding How WWE’s Finn Bálor and Sheamus’ Offset Training Improves Stability
- WWE’s Dominik Mysterio and Sheamus Torch Calories With High-Intensity Circuit Training
- Kickboxer Bernard “Swiftkick” Robinson Puts WWE Stars Sheamus and Drew McIntyre Through a Full-Body Boxing Workout
- WWE’s Megan Morant Teaches Sheamus Marathon Training To Build Strength and Stamina
- Poll: Most BarBend Newsletter Readers Hit the Gym Four Days Per Week
- WWE’s LA Knight Seeks Perfection With His Arms and Legs Workout
- WWE’s Sheamus and His “Brawling Brutes” Hit a Full-Body Workout
- Poll: Most Readers Say They Don’t Use Pre-Workout Supplements Before the Gym
- WWE’s Chad Gable and Otis’ “Karnage Quads” Workout Pummel Sheamus on “Celtic Warrior Workouts”
- WWE Superstars Braun Strowman and Sheamus Crush a “Monster” Shoulder Workout
- Check Out WWE Superstars Seth Rollins and Becky Lynch’s Full-Body Circuit Training
- WWE Superstars Bayley and Sheamus Train for Explosive Strength in This Full-Body Workout
- Poll: Readers Say Building Muscle Is Their Top Fitness Goal for 2023
- Poll: Fans Vote For Arnold Schwarzenegger’s ‘Conan The Barbarian’ As Best Movie Physique
- WWE’s Karrion Kross and Scarlett Take Sheamus Through a Full-Body “Couples” Workout
- WWE Raw Women’s Champion Bianca Belair Places First in Wellness at the 2022 WBFF Atlantic City ProAm
- WWE Superstar Rhea Ripley Takes Sheamus Through Her “Nightmare” Biceps and Triceps Workout
- WWE’s Damian Priest Coaches Sheamus Through His “All-Rise For Boulders” Shoulder Workout
- WWE’s Raquel Rodriguez Pushes Sheamus to the Limit with Her “Back and the Beast” Workout
- Jeff Nippard’s 3 Time-Saving Tips For Efficient Workouts
- Check Out WWE Superstar Ricochet’s Punishing EMOM Chest Workout
- WWE’s Bianca Belair Shares the “EST” of Lower Body Workouts
- WWE Superstar Austin Theory Demonstrates His “All Day” Arm Workout for Huge Pythons
- Powerlifter and Fitness Model Nathaniel Massiah on Gaining Strength While Staying Lean
- WWE’s Liv Morgan Takes Fans Through Her Grueling Glute Workout
- How Less Can Be More — Jeff Nippard Dissects the Minimalist Training Method
- Bodybuilder Seth Feroce’s Arm Workout Tips for Maximum Pump
- The Rock and NFL Player Aaron Donald Pull Heavy Dumbbell Row Supersets
- Learn Lat Pulldown Form From Bodybuilder Brian DeCosta
- Here is James Hollingshead’s Final Leg Workout Before the 2022 Arnold Classic UK
- Try these 6 Back Building Exercises From IFBB Pro Justin Shier
- How 6-Time Mr. Olympia Dorian Yates Earned His Nickname “The Shadow”
- Check Out Regan Grimes’ Intense Back Training for Hypertrophy
- Jay Cutler Demonstrates the Lying French Press for Greater Triceps Gains
- Retaining Muscle During a Cut: Jeff Nippard’s Take on Volume Versus Intensity
- Petar Klančir Bows Out of 2022 Bodybuilding Season With Biceps Injury; Vows to Train On
- 3-Time Men’s Physique Arnold Classic Winner Ryan Terry’s Chest & Triceps Workout
- Train Legs Like Bodybuilder Shaun Clarida for a Massive Pump
- “You Have to Respect the Weight”: 212 Olympia Champ Derek Lunsford Explains When to Scale Back Your Workouts
- Time Under Tension is the Key to Ryan Terry’s Leg Day
- Brandon Curry Reflects on Proving Naysayers Wrong; Reveals Physique Update
- Larry Wheels Shares Tips For Finding Proper Spine Alignment When Deadlifting
- Watch Bobb Matthews (100KG) Lift an Unofficial USAPL Record by Deadlifting 383.5 Kilograms (845.5 Pounds)
Powerlifting
- Jeff Nippard’s 3 Time-Saving Tips For Efficient Workouts
- Powerlifter and Fitness Model Nathaniel Massiah on Gaining Strength While Staying Lean
- Retaining Muscle During a Cut: Jeff Nippard’s Take on Volume Versus Intensity
- Larry Wheels Shares Tips For Finding Proper Spine Alignment When Deadlifting
- Watch Bobb Matthews (100KG) Lift an Unofficial USAPL Record by Deadlifting 383.5 Kilograms (845.5 Pounds)
Pushly
- Are Long-Length Partial Reps the Secret to Hypertrophy?
- New Study Compares Diet Soda vs. Water For Weight Loss
- The 6 Exercises in Jeff Nippard’s Scientifically “Perfect” Lower Body Workout
Strongman
- Mitchell Hooper Explains Why You Should Stop Using Cold Therapy During Recovery
- WWE Superstars Braun Strowman and Sheamus Crush a “Monster” Shoulder Workout
- Larry Wheels Shares Tips For Finding Proper Spine Alignment When Deadlifting
Top Athletes
- Men’s Physique Bodybuilder Steven Cao’s Free Weight-Only Chest Workout
- Dana Linn Bailey and Jay Cutler’s Back and Biceps Workout
- The 6 Exercises in Jeff Nippard’s Scientifically “Perfect” Lower Body Workout
- Men’s Open Competitor Martin Fitzwater Details the Financial Cost of Being a Pro Bodybuilder
- How Dwayne “The Rock” Johnson Uses Drop Sets for a Brutal Shoulder Workout Finisher
- The Importance of Logging Workouts: How Hunter Labrada Tracks His Progress
- 16 Weeks Out from Competition — Bodybuilder Keone Pearson’s Full Day of Eating
- WWE’s Santos Escobar Takes Sheamus Through a Punishing Back and Biceps Workout
- Watch WWE’s Rey Mysterio Push Sheamus Through His “619” Chest Workout
- WWE’s Bron Breakker Takes Sheamus Through an All-Out Arm Workout
- WWE Superstar “The Miz” Takes Sheamus Through His “MizFit” Chest, Back, and Abs Workout
- WWE’s Matt Riddle Demonstrates His Ridiculous Full-Body Workout with Sheamus
- WrestleMania Ready — WWE’s Cody Rhodes and Sheamus’ Full Body Supersets Workout
- WWE Superstars Shotzi and Sheamus Test Endurance and Flexibility With This Full-Body Stretching Workout
- 4-Time Mr. Olympia Jay Cutler Shares His 3 Favorite Calf Exercises
- 2022 Men’s Physique Olympia Champ Erin Banks Details His Title-Worthy Back Workout and Potential Switch to Classic Physique
- WWE Superstars Charlotte Flair and Sheamus Muscle Through a Pre-WrestleMania Leg, Back, and Abs Workout
- Understanding How WWE’s Finn Bálor and Sheamus’ Offset Training Improves Stability
- WWE’s Dominik Mysterio and Sheamus Torch Calories With High-Intensity Circuit Training
- Kickboxer Bernard “Swiftkick” Robinson Puts WWE Stars Sheamus and Drew McIntyre Through a Full-Body Boxing Workout
- WWE’s Megan Morant Teaches Sheamus Marathon Training To Build Strength and Stamina
- WWE’s LA Knight Seeks Perfection With His Arms and Legs Workout
- WWE’s Sheamus and His “Brawling Brutes” Hit a Full-Body Workout
- WWE’s Chad Gable and Otis’ “Karnage Quads” Workout Pummel Sheamus on “Celtic Warrior Workouts”
- WWE Superstars Braun Strowman and Sheamus Crush a “Monster” Shoulder Workout
- Check Out WWE Superstars Seth Rollins and Becky Lynch’s Full-Body Circuit Training
- WWE Superstars Bayley and Sheamus Train for Explosive Strength in This Full-Body Workout
- WWE’s Karrion Kross and Scarlett Take Sheamus Through a Full-Body “Couples” Workout
- WWE Superstar Rhea Ripley Takes Sheamus Through Her “Nightmare” Biceps and Triceps Workout
- WWE’s Damian Priest Coaches Sheamus Through His “All-Rise For Boulders” Shoulder Workout
- WWE’s Raquel Rodriguez Pushes Sheamus to the Limit with Her “Back and the Beast” Workout
- Jeff Nippard’s 3 Time-Saving Tips For Efficient Workouts
- WWE’s Bianca Belair Shares the “EST” of Lower Body Workouts
- WWE Superstar Austin Theory Demonstrates His “All Day” Arm Workout for Huge Pythons
- Powerlifter and Fitness Model Nathaniel Massiah on Gaining Strength While Staying Lean
- WWE’s Liv Morgan Takes Fans Through Her Grueling Glute Workout
- How Less Can Be More — Jeff Nippard Dissects the Minimalist Training Method
- Learn Lat Pulldown Form From Bodybuilder Brian DeCosta
- Here is James Hollingshead’s Final Leg Workout Before the 2022 Arnold Classic UK
- Try these 6 Back Building Exercises From IFBB Pro Justin Shier
- Check Out Regan Grimes’ Intense Back Training for Hypertrophy
- Jay Cutler Demonstrates the Lying French Press for Greater Triceps Gains
- Retaining Muscle During a Cut: Jeff Nippard’s Take on Volume Versus Intensity
- Petar Klančir Bows Out of 2022 Bodybuilding Season With Biceps Injury; Vows to Train On
- 3-Time Men’s Physique Arnold Classic Winner Ryan Terry’s Chest & Triceps Workout
- Train Legs Like Bodybuilder Shaun Clarida for a Massive Pump
- “You Have to Respect the Weight”: 212 Olympia Champ Derek Lunsford Explains When to Scale Back Your Workouts
- Time Under Tension is the Key to Ryan Terry’s Leg Day
- Brandon Curry Reflects on Proving Naysayers Wrong; Reveals Physique Update
- Larry Wheels Shares Tips For Finding Proper Spine Alignment When Deadlifting