• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Best Strength Equipment » Best Push-Up Bars

Best Push-Up Bars

Phil Blechman
Written by Phil Blechman
Last updated on July 19th, 2024

We receive free products and receive commissions through our links. See disclosures page.

Push-ups are a classic upper body building exercise that can be done almost anywhere. Push-up bars are a way to add a variety of grips, positions, and difficulty levels, not to mention making it easier on athletes’ wrist joints.

The market is flush full of push-up bars fashioned with different features to stand out from the field. Most of those push-up bars highlight their choice of rotational or stationary base and style of grip. Let’s get in position and find the best push-up bars for you.

best push up bars

Best for Travel

Sweat Absorbent and Strong

Pros:

  • Can be disassembled for easier storage.
  • Designed to be more comfortable for wrists.
  • Rubber caps on each end can offer better stability.

Cons:

  • Grips may gain an odor over time.
  • Assembly required.
N1Fit Push Up Bars
N1Fit Push Up Bars
N1Fit Push Up Bars

These push-up bars are constructed with industrial grade PVC, employ a three step assembly process, and are designed to reduce strain on wrists. Both bars have sweat absorbent comfort grips.

Shop Amazon

Best Heavy Duty Option

Thick and supportive.

Pros:

  • Abrasion resistant TPR handle covers.
  • Angled handles might help prevent wrist fatigue.
  • Can also be used to perform dips and V-sits.

Cons:

  • Base welding may not be at 90 degree angles.
  • On the more expensive end of the market.
Juperbsky Push-Up Stands Bars
Juperbsky Push-Up Stands Bars
Juperbsky Push-Up Stands Bars

These push-up bars are made with durable steel construction that can support up to 2,200lb. Each end has a crossbar with opposing rubber caps to better maintain stability during training. They measure 13 inches long by 8 inches wide by 8.5 inches high.

Shop Amazon

Editor’s Pick

Smooth rotation and lightweight.

Pros:

  • Treads on the bottom of each base can allow for better grip on a wider variety of surfaces.
  • Can support up to four hundred pounds which can benefit more experienced athletes who want to add weight to their push-ups (via weight vests and the like).
  • Ergonomic grips distribute weight more evenly, potentially relieving pressure on the wrist and elbow joints.

Cons:

  • The handles do not have any cushioning.
  • May arrive with a strong cleaning fluid odor.
Perfect Fitness Perfect Push-Up Elite
Perfect Fitness Perfect Push-Up Elite
Perfect Fitness Perfect Push-Up Elite

This push-up bars are a pair of ergonomic handles each of which is on a rotational base. The pair has a combined weight of four pounds and employ a steel ball bearing system to ensure smooth rotation over the long-term. 

Shop Amazon

Contender

Bottom grips for less slips.

Pros:

  • Non-textured grip might be softer on palms and ease pressure on wrists.
  • May fit the lifestyle of an avid traveler as they are lightweight and portable.
  • The package includes a free jump-rope.

Cons:

  • Flat-top handles may make wide or narrow push-ups more difficult to perform.
  • May rotate too easily, making stabilizing more difficult.
Elite Sportz Push-Up Bars
Elite Sportz Push-Up Bars
Elite Sportz Push-Up Bars

These push-up bars are built with plastic flat-top handles with a smooth grip with rotating bases. They are lightweight at only one pound each with additional gripping on their bottoms for better traction. A jump-rope is included.

Shop Amazon

Also Consider

Steel frame assists weight dispersal.

Pros:

  • Utilizes five textured rubber grip pads under the base to prevent slips.
  • Includes a trio of weighted ring grips to assist beginners. 
  • On the more affordable end of the market.

Cons:

  • Might not rotate quite as smoothly as comparable options.
  • Handle size likely not compatible with athletes with larger hands.
Morde's Rotate Push-Up Bars
Morde's Rotate Push-Up Bars
Morde's Rotate Push-Up Bars

These push-up Bars incorporates a steel roller framework to sustain clean rotation during exercise. The slight curve of the handle aims to distribute weight uniformly throughout the push-up movement. The pair is just over two pounds and is designed to function on all floor surfaces.

Shop Amazon

Methodology

Grip

The major discrepancy between grips will most likely depend on whether or not the base rotates. For stationary push-up bars, a cushioned grip seems to be standard, but the kind of cushioning varies from product to product.

If you are someone who prefers less pressure on your palms, definitely seek out the heavier cushioned push-up bars. They may make the grip thicker, which can make push-ups more difficult for athletes with smaller hands, but being comfortable throughout the movement is more important.

For push-up bars with bases that do rotate, padding may be a bit more scarce. However, there are push-up bars available with ergonomic handles that can move with your wrist, relieving pressure both on the wrist joint itself and your palms. 

Base

As mentioned above, if there is a preference for a static base vs. a rotating base, that will help narrow the options down significantly. From there, the choices get a tad more subjective, but there are still some factors to be on the lookout for.

For those that prefer stable bases, keep an eye out for the height of the push-up bars. There isn’t a standard height on the market and some are high enough that using them with your feet on the ground positions you more so for incline push-ups rather than standard push-ups. If you’re comfortable propping your feet up to level out the height of the push-up bars, the benefits of the added depth can go a long way in training.

When it comes to the rotating bases, the main factor to focus on is the shape of the handle. Fixed handles that are not cylindrical in shape are going to be a bit tougher to perform anything beyond standard push-ups without significant effort.

Wrapping Up

No matter the style of push-up bars you prefer, one thing is for sure: they are capable of improving your push-up form and help you gain upper body strength. So find the right pair, an open floor space, and start pushing.

FAQs

Phil Blechman

About Phil Blechman

Phil is a native New Yorker passionate about storytelling, bodybuilding, and game design. He holds a BFA from Syracuse University.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap