On Oct. 13, 2023, Mike O’Hearn brought the owner of Titan Medical — a hormone replacement therapy clinic based in Tampa, FL — John Tsikouris, on The Mike O’Hearn Show to review the sudden shift ... Continue Reading
Coach Hany Rambod Trains Reigning Mr. Olympia Hadi Choopan on Chest Day
Hadi Choopan etched his name in the annals of bodybuilding by becoming the first Iranian athlete to win the Mr. Olympia contest. After barely making it to the United States due to American sanctions on ... Continue Reading
Fitness Model Clark Bartram Reveals Prostate Cancer Diagnosis On “The Mike O’Hearn Show”
Fitness model and American Health & Fitness host Clark Bartram is a well-known fitness influencer, especially for older lifters, helping athletes retain muscle mass into their 70s. ... Continue Reading
2023 Classic Physique Olympia Preview
The eighth edition of the Classic Physique Olympia will occur on the 2023 Olympia weekend in Orlando, FL on Nov. 2-5, 2023. It will feature 39 athletes and might be the most anticipated contest outside of ... Continue Reading
2023 Fashion Street Fitparade Hungary Pro Show Results
The 2023 Fashion Street Fitparade Hungary Pro was held on the weekend of Oct. 14-15, 2023, in Budapest, Hungary, and it was an all-women’s show. IFBB Pro League Figure, Bikini, and Wellness athletes took ... Continue Reading
Xinyi Chen Wins 2023 Musclecontest International Vietnam Pro Bikini Division Show
The 2024 Olympia qualification season has begun, and one of the first shows for the IFBB Pro League Bikini division was the 2023 Musclecontest International Vietnam Pro show in Ho Chi Minh City, Vietnam, ... Continue Reading
Riccardo Croci Wins 2023 British Championships Pro Men’s Physique Show
The 2023 British Championships Pro Men’s Physique show was held on Saturday, Oct. 14, in Manchester, UK, and it featured 11 IFBB Pro League athletes from six countries. The winner of the contest was ... Continue Reading
Victoria Reyes Villa Wins 2023 Ms. Lions Grand Battle Mexico Wellness Show
Victoria Reyes Villa has won the 2023 Ms. Lions Grand Battle Mexico Wellness show. The contest was held on Saturday, Oct. 14, 2023, in Guadalajara, Mexico. Reyes, representing the host country, was one of ... Continue Reading
2023 British Championships Pro Men’s Physique Show Preview
The first qualification position for the 2024 Men’s Physique Olympia will be awarded to the winner of the 2023 British Championships Pro in Manchester, England on Sunday, Oct. 15, 2023. Eleven IFBB Pro ... Continue Reading
2023 Miss Lions Classic Mexico Grand Battle Pro Preview
Seven IFBB Pro League Wellness competitors will gather in Guadalajara, Mexico, to compete in the 2023 Miss Lions Classic Mexico Grand Battle Pro on Saturday, Oct. 14, 2023. The winner of this competition ... Continue Reading
Will Tennyson Delves Into the Impact of Body Dysmorphia
According to the Dialogues in Clinical Neuroscience, body dysmorphia is "a relatively common disorder that consists of a distressing or impairing preoccupation with imagined or slight defects in ... Continue Reading
Everything In Dana Linn Bailey’s Gym Bag
A gym bag is like an athlete’s training partner — workouts aren’t the same without it. Many athletes have handpicked training tools in their gym bags that help improve their training performance with the ... Continue Reading
2023 Mr. Olympia Preview
The Olympia Weekend is recognized as the most significant show in bodybuilding. The main event is the Mr. Olympia (Men’s Open) contest. The 59th edition of the Mr. Olympia takes place Nov. 3-4 at the ... Continue Reading
How Samson Dauda Eats One Month From the 2023 Olympia
Professional bodybuilders typically follow a regimented diet throughout the year. Their meals are meticulously measured even further during their contest prep as they trim calories to dial in their ... Continue Reading
6 Exercises Reigning Figure Olympia Champion Missy Truscott Uses To Train Shoulders and Triceps
Reigning Figure Olympia champion Missy Truscott recently filmed a shoulder and triceps workout deep into her prep to defend her title at the 2023 Olympia, scheduled for Nov. 2-5, 2023. Truscott ... Continue Reading
2 Top-10 Bikini Bodybuilders Reveal Their Glute Training
According to NPC News Online, Bikini bodybuilders are judged on a balance of muscularity that "gives shape to the female body," including slight roundness of the delts and "full round glutes with a slight ... Continue Reading
What’s In Jeremy Buendia’s 800-Carb, Nearly 6,000-Calorie Refeed?
Professional bodybuilders enter a calorie deficit in the weeks leading up to a show to cut fat to improve their muscle conditioning and definition. However, a side effect of the cutting phase is hampering ... Continue Reading
How Bikini Bodybuilder Phoebe Hagan Trains Shoulders For the 2023 Olympia
British pro bodybuilder Phoebe Hagan entered the upper echelons of the pro-Bikini circuit by finishing seventh at her debut Olympia in 2022. She qualified for the 2023 Olympia by winning the 2022 Battle of ... Continue Reading
Terrence Ruffin’s 2023 Olympia Back Training with Fellow Classic Physique Competitor Mike Sommerfeld
Bodybuilder Terrence Ruffin is a two-time Arnold Classic Physique champion looking to make a run at the 2023 Classic Physique Olympia title on Nov. 2-5, 2023, in Orlando, FL. He’s training with last ... Continue Reading
Brett Wilkin Withdraws From the 2023 Mr. Olympia Contest
IFBB Pro League Men’s Open bodybuilder Brett Wilkin was the first athlete to qualify for the 2023 Mr. Olympia contest when he won the 2022 Bigman Weekend Pro. On Oct. 9, 2023, Wilkin officially withdrew ... Continue Reading
Theo Leguerrier Wins 2023 Italian Olympus Pro Bodybuilding Show
Milan, Italy, served as host of the 2023 Italian Olympus Pro bodybuilding show on Sunday, Oct. 8, 2023, and it featured three contests - Men’s Open, Men’s Physique, and Bikini. Each contest winner would ... Continue Reading
2023 Balkan Grand Prix Pro Bodybuilding Show Results
The 2023 Balkan Grand Prix Pro was held on Saturday, Oct. 7, 2023, in Sofia, Bulgaria, and it featured the 212 Bodybuilding, Classic Physique, and Figure divisions. For the 212 show, it was the final ... Continue Reading
2023 Legion Sports Fest Pro Bodybuilding Show Results
The 2023 Legion Sports Fest Pro was held in Reno, NV, on the weekend of Oct. 7-8, 2023, and it featured eight IFBB Pro League contests, including a Men’s Open contest. The winner of that show was Charles ... Continue Reading
JunHo Lee Victorious at 2023 Korea AGP Pro Men’s Physique Show
JunHo Lee is the 2023 Korea AGP Pro Men’s Physique winner. Lee was one of 10 competitors representing seven countries in the contest held on Saturday, Oct. 7, 2023, in Gyeonggi State, South Korea. Lee ... Continue Reading