BodyBuilding News

Professional bodybuilders alter their training regimen according to their competitive schedule. Most athletes utilize the off-season for gaining size, while the prep season typically involves ... Continue Reading

The 2023 Sheru Classic Italy Pro bodybuilding show will take place on Saturday, June 25, 2023, in Milan, Italy. The IFBB Pro League will host three divisions: Classic Physique, Men’s Physique, and Bikini. ... Continue Reading

The largest natural bodybuilding federation — the Professional and International Natural Bodybuilding Association (PNBA/INBA), founded by Denny and Diana Kakos — is implementing changes for the sport. ... Continue Reading

Those of us who have a passion for bodybuilding know that packing on the muscle requires some considerable financial outlay. A set of dumbbells, a monthly tub of protein powder, a gym membership, and a ... Continue Reading

The 2023 BodyBe1 Classic Pro in Montgomery, AL, on June 17, 2023, saw Victor Manuel Ramirez Chavez and Tiffany Chandler respectively win the Men’s Physique and Fitness division titles. Thanks to their ... Continue Reading

None of the athletes competing in the 2023 AGP Korea Men’s Physique Show on June 17, 2023, were qualified for the 2023 Olympia Weekend in Orlando, FL, scheduled for Nov. 2-5. However, Joseph Lee took the ... Continue Reading

The 2023 USA Fit Games/Dallas Pro bodybuilding show, held on June 17, 2023, in Dallas, TX, is now in the history books. Tyler Brey left the stage as the Men’s Wheelchair champion, and Jordan Fisher placed ... Continue Reading

The 2023 Sheru Classic Pro India show was held in Delhi, India, on Saturday, June 17, 2023. Four IFBB Pro League divisions were represented, with 35 competitors entered across all divisions. The ... Continue Reading

The 2023 Empro Classic Pro was held on the weekend of June 17-18 in Alicante, Spain. This bodybuilding show featured two men’s and four women’s IFBB Pro League divisions. The main event was the Men’s Open ... Continue Reading

The Empro Classic Pro bodybuilding show is one of the larger shows in Europe. The 2023 edition features six IFBB Pro League divisions, including the Men’s Open division on June 17-18, 2023, in Alicante, ... Continue Reading

Montgomery, AL, will host the 2023 BodyBe1 Classic Pro show on Saturday, June 17, 2023. Men’s Physique and Fitness athletes will pose and perform for victory and qualification to compete at the 2023 ... Continue Reading

The 2023 USA Fit Games bodybuilding show will be held in Dallas, TX, on Saturday, June 17, 2023. Two IFBB Pro League divisions will hold competitions at this event. Six Men’s Wheelchair athletes and 16 ... Continue Reading

The 2023 Korea AGP Men’s Physique Pro show will be held in Gyeonggi State, South Korea, on Saturday, June 17, 2023. Sixteen pro competitors will represent six different countries when they face the judges ... Continue Reading

Nick Walker’s rise in the IFBB Pro League has been meteoric. After winning the 2021 Arnold Classic and 2021 New York Pro within one year of turning pro, "The Mutant" took the sport by storm with a ... Continue Reading

Over 25 physique athletes will represent 11 nations at the 2023 Sheru Classic Pro India bodybuilding show in Pragati Maiden, Delhi, India, on Friday, June 16, 2023. They will compete across the four IFBB ... Continue Reading

Four-time Mr. Olympia Jay Cutler is one of the most popular bodybuilders of all time — known for his full chest, giant arms, and striated quads. Cutler started a "Fit for 50" challenge in early 2022 with ... Continue Reading

The 2022 Mr. Olympia runner-up, Derek Lunsford, could be on his way to the Mr. Olympia title. He is a former 212 division champion (winning the title in 2021) and is eight-time Mr. Olympia Ronnie ... Continue Reading

With seven 212 Olympia titles under his belt, James “Flex” Lewis is the most decorated bodybuilder in the division’s history. Although Lewis retired from competitive bodybuilding in May 2022, the Welsh ... Continue Reading

The 2023 Fitness Authority Poland Pro show was held on the weekend of June 10-11, 2023, in Sopot, Poland. It featured Classic Physique and Bikini division contests to determine which athletes would qualify ... Continue Reading

Vitor Chaves and Jessica Wilson have won the 2023 DC Pro Men’s Physique and Bikini shows, respectively. Both divisions were featured on Saturday, June 10, 2023, in Alexandria, VA. The show featured 29 ... Continue Reading

The 2023 Southern California Pro Wellness contest was held in San Diego, CA, on Saturday, June 10, 2023. Lili Dong of the USA claimed gold and the 2023 Olympia qualification that came with it. The 2023 ... Continue Reading

IFBB Figure Pro Natalia Soltero has won the 2023 Northern California Pro in Sacramento, CA. The contest was held on Saturday, June 10, 2023, and it featured 21 competitors from five different ... Continue Reading

On Jun. 8, 2023, the International Federation of Bodybuilding and Fitness Professional (IFBB) League announced major changes to the Men’s Physique Pro division. The IFBB will institute "height and weight ... Continue Reading