Early into the 2022 bodybuilding calendar, Olympia owner Jake Wood discussed the likely return of the Masters Olympia — which debuted in 1994, paused from 2004-2011, and was last held in 2012. No ... Continue Reading
2022 Arnold Classic Results — Division Winners & Prize Money
Welcome back to the final night of the 2022 Arnold Classic bodybuilding show. Here are a few of fun facts: This is the 34th edition of the contest, it has only ever taken place in Columbus, OH, and no one ... Continue Reading
2022 Arnold Classic Men’s Open Pre-Judging Report
The 34th edition of the Arnold Classic — taking place in Columbus, OH, from March 4-5, 2022 — is underway. The finals for Classic Physique, Fitness International, and Figure International have ... Continue Reading
How to Watch the 2022 Arnold Classic
The 2022 Arnold Classic will take place as part of the 2022 Arnold Sports Festival (ASF) in Columbus, OH, on March 4-5, 2022. The 34th edition of the second-most prestigious bodybuilding contest behind the ... Continue Reading
Bodybuilder Chris Bumstead’s 5,000-Calorie Day of Eating
Three-time Classic Physique Olympia champion Chris Bumstead is early in his very long off-season. The 2022 Olympia weekend is scheduled for Dec. 16-18, 2022 in Las Vegas, NV, which means there is a lot of ... Continue Reading
What to Consider Before Hiring a Bodybuilding Coach
You’ve done all the research you can possibly do online and spent countless hours pouring over all posing videos in the wild west of YouTube. You put in long, dedicated hours in the gym. Secretly, you've ... Continue Reading
Who Is Going to Win the 2022 Arnold Classic?
The 2022 Arnold Classic will be the 34th edition of the historic bodybuilding contest. It’s considered the second-highest honor a competitor could win in the sport — only the Mr. Olympia title is ... Continue Reading
IFBB Pro Bodybuilders Brett Wilkin & Iain Valliere Train Shoulders and Triceps Ahead of 2022 Arnold Classic
IFBB Pro League Men’s Open bodybuilders Brett Wilkin and Iain Valliere joined forces for a few training sessions while Wilkin was visiting his coach, Matt Jansen, at the Revive Gym in Stuart, FL. One of ... Continue Reading
Nick Walker’s New Bodybuilding Coach is Dominick Mutascio
Nick Walker had a tremendous debut season as a professional bodybuilder in 2021. He scored a win at the 2021 Arnold Classic and landed in fifth-place in his Mr. Olympia debut. To jump to the top of the ... Continue Reading
Here’s Who to Watch at the 2022 Bikini International Contest at the Arnold Classic
Bodybuilding fans are used to repeat champs. Since the first Olympia was held in 1965, the Men's Open division has seen 16 champions. Dominance is admired, but it can get stale to some. The Bikini ... Continue Reading
5 Athletes to Watch at the 2022 Arnold Classic Men’s Physique Contest
The 2022 Arnold Classic Men’s Physique competition will be the division's seventh edition. From 2015 to 2020, only four men have won this show — Sadik Hadzovic (2015), three-time Men's Physique ... Continue Reading
IFBB Pro Kyle Kirvay Sets National Bench Press Record In His Powerlifting Debut at 140-Kilograms
On Feb. 19, 2022, IFBB Pro Kyle Kirvay entered his first powerlifting meet. He set a national record, and multiple New Jersey state records en route to his total of 1,005 kilograms (2,215 pounds) in the ... Continue Reading
A Preview of the 2022 Arnold Classic Figure International Contest
Since its Arnold Classic debut in 2003, the Figure division has seen 11 champions. Figure — which showcases shape, symmetry, and muscle development over sheer size — is ripe with strong competitors, many ... Continue Reading
These 10 Athletes Are Among the Strongest Bodybuilders Ever
The main goal of a bodybuilder is to look their best when they take the stage. The weights they use on the bench, squat, or other exercises are completely irrelevant when they step in front of the judges' ... Continue Reading
5 Classic Physique Athletes to Watch at the 2022 Arnold Classic
The IFBB Pro League’s Classic Physique division has emerged as one of the most popular divisions in bodybuilding. These athletes have a look that resembles the physiques of Golden-Era bodybuilders such as ... Continue Reading
Updated: 2022 Boston Pro Bodybuilding Show — Full Rosters and Men’s Open Athletes to Watch
The 2022 Arnold Classic — one of the most prestigious shows in bodybuilding — marked the first show of the pro Men's Open schedule. One week later, 59 pro athletes take the stage in the Bay State for ... Continue Reading
The Story of John Grimek, the Renaissance Man of Fitness
John Grimek is one of the greatest athletes to ever touch a barbell. That is a big claim, but one which the "Monarch of Muscledom" most surely deserves. Born in New Jersey in 1910, Grimek represented the ... Continue Reading
Keep Your Eye on These Wellness Athletes at the 2022 Arnold Classic
The 2022 Arnold Classic weekend, scheduled to take place Mar. 4-5, 2022, in Columbus, OH, will host eight IFBB Pro League contests. Aside from the 34th edition of the Men’s Open Arnold Classic, the new ... Continue Reading
10 Athletes With the Best Chests in Men’s Bodybuilding
If you follow bodybuilding at all, then you’re familiar with the phrase “international chest day,” which is associated with Mondays. The chest is a focus of every gymgoer, novice or veteran alike, because ... Continue Reading
7-Time Mr. Olympia Phil Heath Shares His Chest and Shoulder Workout
Where has seven-time Mr. Olympia champion Phil Heath been? In the gym, of course. Although "The Gift" chose not to compete at the 2021 Mr. Olympia contest after his seven-year win streak was stunted in ... Continue Reading
Bodybuilder Tom Prince, the 1997 NPC Nationals Champion, Dies at 52 Years Old
Former IFBB Pro League bodybuilder Tom Prince died on Saturday, Feb. 5, 2022, at 52 years old. The former NPC Nationals winner faced numerous health issues over the last several years of his life; he was ... Continue Reading
Chris Bumstead Squats 405 Pounds For 15 Reps in Training
It's been a while since the reigning three-time Classic Physique Olympia champion Chris Bumstead performed squats at the gym. After his recent recovery from COVID-19 during the holiday season, the ... Continue Reading
10 Men’s Open Bodybuilders With Championship Quality Calves
There's no room for error on the bodybuilding stage. Every angle of one's physique must be pristine to capture gold; no muscle can be left untouched and neglected in the training room. The chest, arms, and ... Continue Reading
Bodybuilder Rafael Brandão Withdraws From 2022 Arnold Classic
IFBB Pro Men’s Open bodybuilder and 2021 Romania Muscle Fest Pro winner Rafael Brandão has officially withdrawn from the 2022 Arnold Classic, scheduled to take place in Columbus, Ohio on the weekend of ... Continue Reading