The 2024 UK's Strongest Man was one of the contests held from June 7-9 in Cardiff, Wales. Eight of the UK's strongest athletes competed in a single day of competition through five events: Truck Pull, Tire ... Continue Reading
Matt Webb Wins 2024 SCL Masters World Championships
The 2024 Strongman Champions League (SCL) Masters World Championships took place from June 8 to 9 in Kalajoki, Finland. Six Masters athletes competed in eight events over the two-day competition: Deadlift, ... Continue Reading
Eddie Hall’s 11-Year-Old Son Can Already Deadlift 265 Pounds
How strong is your dad? Fatherhood is close to a superpower — doubly so if your old man is world-renowned strongman athlete and deadlift record-holder Eddie Hall. On Jun. 11, 2024, Eddie's 11-year-old ... Continue Reading
Add 100 Pounds to Your Deadlift in 3 Months: Advice From 2023 World’s Strongest Man Mitchell Hooper
If you've got a three-digit deadlift, you might think that the exercise is as simple as picking the weight up. And it is — unless you pull 1,000+ pounds like 2023 World's Strongest Man winner Mitchell ... Continue Reading
How Mitchell Hooper Trains Strongman at Planet Fitness
It isn't always easy to train heavy in a commercial gym. The 2023 World’s Strongest Man (WSM) champion Mitchell Hooper recently tested his heavy-training luck at Planet Fitness on May 28, 2024. Hooper ... Continue Reading
2024 Strongest Man in Iceland Results — Vilius Jokužys Claims Gold
The 2024 Strongest Man in Iceland (SMI) contest occurred on June 1-2, 2024. The two-day contest featured 10 of the country's strongest athletes battling across the following eight events: 2024 Strongest ... Continue Reading
Can the Stoltman Brothers Run a 5K?
Celebrated for its cardiovascular and endurance benefits, running is now being embraced by even elite strongman athletes as a valuable addition to their training regimens. (1) The three-time, reigning ... Continue Reading
Kane Francis Wins 2024 Strongman Champions League Serbia
The 2024 Strongman Champions League (SCL) Serbia contest occurred on May 25, 2024, in Zrenjanin, Serbia. Twelve athletes from 12 countries converged to compete in five events in the single-day contest: the ... Continue Reading
2024 Ireland’s Strongest Man & Woman Results — Cillein Groom, Gemma Moore Triumph
The 2024 Ireland's Strongest Man (ISM) and 2024 Ireland's Strongest Woman (ISW) contests occurred in Belfast, Ireland, on May 6, 2024. The single-day contest featured five events, including the Truck Pull, ... Continue Reading
Strongman Luke Stoltman Reveals He’s Torn His Biceps Tendon
The competitive strongman season can be brutal. Elite strongmen travel the globe to compete in high-stress contests featuring the heaviest weights of any sport. Strongmen routinely maneuver thousands upon ... Continue Reading
Mitchell Hooper’s 3 Favorite Training Splits for Strength and Size for Different Experience Levels
Few decisions in strength training carry as much weight as choosing an optimal training split. It dictates an individual’s weekly workout distribution and significantly impacts their overall training ... Continue Reading
Martins Licis Learns Mud Wrestling in Pakistan
2019 World’s Strongest Man (WSM) champion Martins Licis’ much-anticipated return to competitive strongman at the 2024 Arnold Strongman Classic (ASC) was hindered by a sciatica injury, ultimately resulting ... Continue Reading
Mitchell Hooper’s 5 Tips for Avoiding Plateaus
2023 World's Strongest Man (WSM) and current Arnold Classic Strongman champion Mitchell Hooper actively engages his social media followers with insights into strongman ... Continue Reading
Adam Bishop Shares How He Ruptured His Achilles at the 2024 World’s Strongest Man
The 2024 World's Strongest Man (WSM) contest saw a cacophony of injuries in the lead-up and during the competition itself. During the Qualifying stage, Bobby Thompson, Gavin Bilton, and Adam Bishop all ... Continue Reading
Adaptive Strongman James Spurgin Hefts a 570-Pound Raw Deadlift Triple in Training
Every so often, a casual training lift far exceeds your max effort. It's even more impressive when the athlete pulls off a triple with such a huge weight. Enter James Spurgin. On May 15, 2024, the adaptive ... Continue Reading
Mitchell Hooper Takes On Sam Sulek’s Chest Workout
Mitchell Hooper is experiencing an exceptional year in 2024 despite not defending his World's Strongest Man (WSM) title against three-time champion Tom Stoltman. Hooper ranked as the runner-up to Stoltman ... Continue Reading
Brian Shaw, Eddie Hall, and Nick Best Take on 22,000-Calorie Burger Eating Challenge
Pro strongman athletes are notorious for their densely caloric diets. Four-time World's Strongest Man (WSM) Brian Shaw has maintained a diet of over 12,000 calories daily. 2017 WSM champion Eddie Hall ... Continue Reading
Strongman Mitchell Hooper Takes on IFBB Pro Taylor Learmont’s Off-Season Workout
2023 World’s Strongest Man (WSM) champ Mitchell Hooper teamed with 2023 Fitness Olympia silver medalist Taylor Learmont to tackle her high-volume off-season chest and arms workout routine. The Fitness ... Continue Reading
Adam Roszkowski Wins 2024 Strongman Champions League Hungary
Before all eyes in the strongman world turned to the 2024 World's Strongest Man (WSM) contest, ultimately won by three-time WSM Tom Stoltman, from May 1-5, 2024, Adam Roszkowski of Poland was raising a ... Continue Reading
2024 World’s Strongest Man Finals Event 6 “Atlas Stones” Results
On May 1, 2024, 30 strongmen entered the Qualifying Stage of the 2024 World’s Strongest Man (WSM). After six events, the field narrowed to the top 10. Following a rest day, those 10 athletes faced off ... Continue Reading
2024 World’s Strongest Man Results & Leaderboard
Since 1977, some of the strongest men on the planet have gathered to lift unfathomably heavy objects for a simple, singular purpose: Find out who the World's Strongest Man is. This year, 30 contestants ... Continue Reading
Tom Stoltman Wins 2024 World’s Strongest Man
The return of the king: Scottish strongman Tom Stoltman is the official winner of the 2024 World's Strongest Man (WSM) competition. Stoltman reclaimed the title from 2023 WSM winner Mitchell Hooper on ... Continue Reading
2024 SBD World’s Strongest Man Finals “BFGoodrich Tires HD Terrain Deadlift” Results
Fans watching the 2024 World’s Strongest Man (WSM) have only gotten louder and more passionate with each passing event. The penultimate event was the BFGoodrich Tires HD Terrain ... Continue Reading
2024 World’s Strongest Man Finals Event 4 “Reign Total Body Fuel Conan’s Wheel” Results
When the 10 2024 World’s Strongest Man (WSM) finalists competed on the first day of the WSM Finals Stage, May 4, 20224, Wesley Derwinsky, Mitchell Hooper, and Tom Stoltman set a new world record ... Continue Reading