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Strongman News

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Shaw and Coleman

4-Time World’s Strongest Man Brian Shaw Trains Biceps with 8-Time Mr. Olympia Ronnie Coleman

Four-time World’s Strongest Man (WSM) Brian Shaw might have retired from competitive strongman following his second Shaw Classic win in 2023, but that doesn’t mean he’s done lifting heavy in ... Continue Reading

2023 WSN

Team USA Wins 2023 World’s Strongest Nation

The 2023 World's Strongest Nation (WSN) contest occurred on Oct. 18, 2023, at the M&S Bank Arena in Liverpool, England. It featured a rematch from the 2022 edition of the competition between team ... Continue Reading

2024 ASC

2024 Arnold Strongman & Strongwoman Classic Rosters Revealed

The 2024 Arnold Sports Festival has revealed who will be competing in Columbus, OH, on Mar. 1-2, 2024, in the 2024 editions of the Arnold Strongman Classic (ASC) and Arnold Strongwoman Classic (ASWC). The ... Continue Reading

Ziółkowski

2023 Strongman Champions League World Finals Results — Oskar Ziółkowski Triumphant

The 2023 Strongman Champions League (SCL) World Finals occurred on Nov. 18, 2023, in Sarajevo, Bosnia and Herzegovina. Twelve of the world's top strongmen competed in six events: Truck Pull, Deadlift, ... Continue Reading

Mitchell Hooper

Mitchell Hooper Coaches High Schoolers How To Do 3 Exercises for Strength

Reigning World’s Strongest Man (WSM) champion Mitchell Hooper went to a high school in Louisville to help football players master three strength movements. According to Hooper, any athlete would fare ... Continue Reading

Martins Licis

Chikara Ishi — Martins Licis’ Journey to Lift Japanese Power Stones

2019 World’s Strongest Man (WSM) Martins Licis has been traveling the globe, discovering unknown strength rituals and events. His latest adventure to Japan encompassed his lift attempt of ... Continue Reading

Mitchell Hooper

Mitchell Hooper’s Updated Deadlift Technique Features More Quad Recruitment

Since making his international pro strongman debut at the 2022 World's Strongest Man (WSM) competition, the 2023 WSM champion Mitchell Hooper has competed in 13 strongman contests and podiumed all of them. ... Continue Reading

Tristrain Hoath

Tristain Hoath Wins the 2023 Magnús Ver Magnússon Strongman Classic

Canada is triumphant again! The 2023 Magnús Ver Magnússon Strongman Classic (MVMSC) took place on Oct. 10-12, 2023, in Reykjavik, Icland. Tristain Hoath of Canada emerged victorious, scoring 85 of a ... Continue Reading

Lucas Hatton

2023 America’s Strongest Man and Woman Results

The 2023 America's Strongest Man and Woman contests were held in Orlando, FL, on Nov. 3-4, 2023. After six grueling events — Max Axle Press, Yoke and Farmer's Carry Medley, Ukrainian Deadlift, Dumbbell ... Continue Reading

Kevin Faires

Kevin Faires Sets New Dinnie Stone Hold World Record of 41.31 Seconds

Another world record has fallen at the 2023 Rogue Record Breakers (RRB) featured at the 2023 Rogue Invitational. Kevin Faires, a notoriously strong lifter in static hold events, scored a new Dinnie Stone ... Continue Reading

Thor's Hammer

Hannah Linzay Sets Thor’s Hammer Record of 150 Pounds at 2023 Rogue Record Breakers

The 2023 Rogue Invitational featuring the Rogue Record Breakers (RRB)at the Dell Diamond Stadium in Round Rock, TX, encountered a weekend of inclement weather. On the final day of competition — Oct. 29, ... Continue Reading

Mitchell Hooper Wins 2023 Rogue Invitational Strongman Contest

Mitchell Hooper Wins 2023 Rogue Strongman Invitational

2023 World's Strongest Man (WSM) Mitchell Hooper is on an absolute tear. The 28-year-old Canadian strongman sensation capped off a stellar year of competitive performances with a win at the 2023 Rogue ... Continue Reading

Trey Mitchell

Trey Mitchell Withdraws From 2023 Rogue Strongman Invitational Due to Torn Achilles Tendon

Tragedy struck at the 2023 Rogue Invitational's strongman contest: Two-time Shaw Classic champion Trey Mitchell withdrew from the competition after suffering a right Achilles tendon tear during the "Iron ... Continue Reading

Hooper vs. Hall

Mitchell Hooper Will Fight Eddie Hall in MMA in February 2024

Strongmen are headed to the octagon. 2023 World’s Strongest Man (WSM)  Mitchell Hooper is taking his talents to mixed martial arts (MMA). On Oct. 18, 2023, the Canadian announced via ... Continue Reading

Iron Biby

Cheick “Iron Biby” Sanou Sets New Log Lift World Record of 230 Kilograms

Cheick "Iron Biby" Sanou of Burkina Faso is in a battle with himself to propel the log lift world records to greater heights. Since claiming the all-time log lift world record at the 229-kilogram mark in ... Continue Reading

Giants Live

2023 Giants Live World Tour Finals Results — Tom Stoltman Ascends the Throne

Don't sleep on the Scotsman! Two-time World's Strongest Man (WSM) champion Tom Stoltman emerged victorious at the 2023 Giants Live World Tour Finals in Glasgow, Scotland, on Oct. 21, 2023. The ... Continue Reading

Brian Shaw

Four-Time World’s Strongest Man Brian Shaw Is Training to Compete in MMA?

Four-time World’s Strongest Man (WSM) Brian Shaw recently retired from competitive strongman following his second victory at his namesake strongman contest, the 2023 Shaw Classic. Following ... Continue Reading

Thor The Mountain

Hafthor Björnsson Will Return to Strongman in Three Contests in 2024

In September 2023, three-time Arnold Strongman Classic champion and 2018 World’s Strongest Man winner Hafthor Björnsson announced he was coming back to strongman. And now we know the details of when it ... Continue Reading

2023 BSW

Rebecca Roberts Wins The 2023 Britain’s Strongest Woman Contest

The 2023 Britain's Strongest Woman (BSW) contest concluded on Sept. 30, 2023, with 2021 World's Strongest Woman (WSM) Rebecca Roberts atop the podium. Roberts scored 60.5 of a possible 65 points during the ... Continue Reading

Hafthor Björnsson

Hafthor Björnsson Postpones His Powerlifting Goals, Announces Return to Competitive Strongman

2018 World’s Strongest Man (WSM) champion Hafthor Björnsson has postponed his powerlifting ambitions to return to competitive strongman. The Icelandic strongman-turned-boxer-turned-powerlifter-turned ... Continue Reading

Mitchell Hooper

Are You Stretching Too Much? Strongman Mitchell Hooper Has the Answer

2023 World’s Strongest Man (WSM) Mitchell Hooper has a Master’s in clinical exercise physiology and knows a thing or two about how stretching does or does not promote a healthy lifting routine. There is a ... Continue Reading

Martins Licis

Martins Licis Becomes First Person Ever to Overhead Press the Legendary Fianna Stone In Scotland

2019 World’s Strongest Man (WSM) champion Martin Licis is on a hiatus from competitive strongman competition due to knee, wrist, and elbow injuries. The Latvian-American strongman is using his time off to ... Continue Reading

Mitchell Hooper Explains the Best Cardio for Strength Gains

Mitchell Hooper Explains How Better Cardio Fuels Strength Gains

Reigning 2023 World’s Strongest Man (WSM) champ Mitchell Hooper is dedicated to exploring human performance, movement, and function. He holds a degree in human kinetics, a Master's in clinical exercise ... Continue Reading

Stoltman Brothers

Understanding Arm-Over-Arm Truck Pull Technique With the Stoltman Brothers

On Oct. 27-28, in Round Rock, TX, the 2023 Rogue Strongman Invitational (RSI) will pit 10 of the world's top strongmen in competition for the largest prize purse in the sport. Among those athletes are the ... Continue Reading

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Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2026): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2026): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2026): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2026): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

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