“He’s back.” That’s all the USA Weightlifting Instagram account had to say when they put up this clip of the inimitable weightlifting champion Pyrros Dimas hitting a relatively light power snatch of 70 ... Continue Reading
CJ Cummings Makes a 170kg Squat Jerk Look Easy
In what the caption calls a “fun day” of training, CJ Cummings has pulled off a clean and squat jerk of 170 kilograms, or 374.8 pounds. The -69kg athlete manages the lift after a couple of clean and squat ... Continue Reading
Watch Wes Kitts Snatch 180kg (5kg Over His American Record)
Much of USA Weightlifting's World Championships squad is in Columbus, Ohio, for a training camp at Rogue Fitness HQ. While big lifts are bound to happen when lifters of this caliber get together with ... Continue Reading
Check Out Denis Ulanov’s 225kg Clean & Jerk In Training
Kazakhstan's 85kg weightlifter Denis Ulanov just put up some huge weight in training. Earlier today, he posted a relatively smooth video of a 225kg clean & jerk. This lift surpasses the current 85kg ... Continue Reading
North Korea Will No Longer Host the 2018 IWF Junior World Weightlifting Championships
As the International Weightlifting Federation’s Executive Board meeting came to a close, an announcement was made that North Korea will no longer host the 2018 Junior World Weightlifting Championships. ... Continue Reading
IWF Clean Sport Commission Plans to Appoint Independent Testing Authority
On September 30th, the IWF confirmed the one-year bans presented to the national weightlifting bodies of Armenia, Azerbaijan, Belarus, China, Moldova, Kazakhstan, Russia, Turkey, and Ukraine. This news ... Continue Reading
IWF Upholds One-Year Bans for China, Russia, Kazakhstan, and More
In a statement published on September 30th, the International Weightlifting Federation has confirmed the national weightliftings bodies of Armenia, Azerbaijan, Belarus, China, Moldova, Kazakhstan, Russia, ... Continue Reading
Here Are the Dates and Qualifying Totals for the 2018 American Open Series
USA Weightlifting has just released a ton of information about the 2018 American Open Series. What’s the American Open Series, you ask? Why, it’s a series of three weightlifting events that lead up to the ... Continue Reading
Naim Süleymanoğlu Hospitalized With Liver Failure
Former Turkish/Bulgarian weightlifter Naim Süleymanoğlu has been hospitalized with liver failure and is in need of a liver transplant, according to numerous Turkish and Bulgarian news outlets. At the ... Continue Reading
Harrison Maurus PR’d His Snatch With 150kg
Harrison Maurus is continuing his meteoric rise as one of the United States’ most promising young weightlifters. The 17-year-old, -77kg athlete is well-known in the weightlifting community for his ... Continue Reading
Here’s Why All Lifting Referees Should Stay On Guard
Whether it's weightlifting, powerlifting, or any sport involving a barbell, there's always an inherent risk for the athlete lifting and those around them. This past weekend, we received a friendly reminder ... Continue Reading
Sohrab Moradi (94kg, Iran) Sets New World Record Weightlifting Total
It's a record that's stood for nearly 18 years, but now, the heaviest-ever total in the 94kg weight category belongs to Iranian weightlifter Sohrab Moradi. The weightlifter snatched 185kg and clean ... Continue Reading
Have You Seen Korean Weightlifter Lee Sang’s Drop-and-Catch Lifting Videos?
Editors note: This article is intended to be satirical and light hearted for pure enjoyment. We're not endorsing the performance of this movement, or activity in any form of your training, as it could lead ... Continue Reading
Ken Patera Was the First American to Clean & Jerk 500 lbs
When you think Ken Patera, what comes to mind? For most, it's probably a career spent in professional wrestling, but Patera built his strong athletic background through lifting and other sports. For ... Continue Reading
Here’s What One of the World’s Strongest Vegans Eats for Breakfast
During his recent trip to Canada, during which he had an epic lift-off with Cal Strength's Spencer Moorman, Irish weightlifter and YouTube personality Clarence Kennedy recorded a full day of eating with ... Continue Reading
Check Out Ian Wilson’s Latest 220kg/485 lb Jerk Off Blocks
American 105kg weightlifter Ian Wilson is coming back and in a big way. Late last week, we wrote about Wilson's recent 285kg (628 lb) squat PR, and why it could mean big things for the US at this year's ... Continue Reading
What’s Your Weightlifting Status? Sean Waxman’s Calculator Can Tell You
How much time have you spent thinking about your Olympic lifts? These thoughts could involve your programming, current lifting status, where you want your lifts to be, and areas you may be lacking in. ... Continue Reading
Ian Wilson’s 285kg Squat PR Spells Big Things
Ian Wilson is a phenomenal weightlifter, and after taking some time off to recover from shoulder and knee surgeries, he has returned to PR city. Today we wanted to highlight his latest personal record, ... Continue Reading
Check Out Who’s Representing the USA at the World Weightlifting Championships
The IWF World Championships are quickly approaching, and if you didn't already know, this year the championships are being held on American soil at the Anaheim Convention Center in Anaheim, California. The ... Continue Reading
World Anti-Doping Agency Clears 95 of the 96 Russian Athletes They Were Reviewing
Sports fans who demanded justice for Russia’s astonishing doping scandal may have to wait a little longer. The New York Times is reporting that the World Anti-Doping Agency has agreed to clear 95 of the ... Continue Reading
Is It Okay to “Bounce” Out of Your Squats?
To bounce, or not to bounce? Apparently, I've been squatting wrong all these years. I'm very ashamed to say it, but I have indeed been...bouncing! Wait a minute, do I not bounce ("rebound" or "catch the ... Continue Reading
Clarence Kennedy Made an Ultimate Guide to the Snatch and Clean & Jerk
YouTube personality and weightlifter Clarence Kennedy has been generating a storm of content during his summer trip to North America, and while his squat battle with Nathan Damron was a lot of fun to ... Continue Reading
This Is the Closest to a 4x Bodyweight Front Squat We’ve Ever Seen
This video isn't new, but we leapt out of our chairs when it surfaced again online this weekend. We’re talking about Ivan Ivanov, one of the greatest Bulgarian weightlifters of all time. When we first ... Continue Reading
Shi Zhiyong (69kg) Clean & Jerks 7Kg Over the World Record in Training
Meanwhile in China… That’s the 69kg weightlifter Shi Zhiyong hitting a clean and squat jerk of 205 kilograms (452 pounds). We don’t know what bodyweight Shi is training at here, but if he had hit ... Continue Reading