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News

Chris Bumstead Announces Hany Rambod as His New Coach for 2022 Olympia

The reigning Classic Physique Olympia champ has a new guru.

Written by Roger Lockridge
Last updated on August 3rd, 2023

Three-time Classic Physique Olympia champion Chris Bumstead has announced that he will be working with a new coach for his 2022 Olympia prep, and it’s none other than renowned nutritionist Hany Rambod. Bumstead announced this in a YouTube video published on Oct. 22, 2022; check it out below:

https://www.youtube.com/watch?v=580XwXxl3YQ&ab_channel=ChrisBumstead

[Related: Mike O’Hearn Show: Nick Walker Shares How Bodybuilding Helped Him Overcome Childhood Trauma]

“The secret’s out,” Bumstead joked. He made the statement in jest because rumors swirled for several weeks that Rambod was working with Bumstead. The change comes after Bumstead announced in a previous video that he would no longer be working with his brother-in-law, Iain Valliere.

That joint decision was made for both of their best interests. Valliere can focus on himself as an athlete, while Bumstead can work with a coach focused on his needs leading up to the 2022 Olympia, scheduled for Dec. 16-18 in Las Vegas, NV.

Rambod is known in bodybuilding circles as “The Pro Creator” due to a coaching resume decorated with a total of 20 Olympia titles with a combination of male and female athletes. Among those athletes are Phil Heath and Jay Cutler in the Mr. Olympia, Olympia 202 winner Kevin English, Jeremy Buendia in the Men’s Physique Olympia, and Nicole Wilkins and Jenny Lynn in Figure. Rambod currently works with Hadi Choopan and 2021 Olympia 212 champion Derek Lunsford in the Men’s Open division. 

View this post on Instagram

A post shared by Chris Bumstead (@cbum)

[Related: Watch Fitness Influencer Will Tennyson and Bodybuilder Kai Greene Train Chest]

One of the few things Rambod has not done in his coaching career is work with a Classic Physique Olympia champion. He has also never worked with a defending champion for the first time. Bumstead revealed in the video that he and Rambod started talks in August 2022. Rambod expressed shock when he first got the call to work with the reigning champion.

It definitely came from left field. A lot of people think this has been going on for a long time. It really hadn’t.

Bumstead said that Rambod expressed concern about working together at the beginning of Olympia prep instead of in the off-season, but they both reassured that they feel confident it will work.

It’s not my first rodeo, it’s not (Rambod’s) first rodeo. We’ll make it work. I’m excited.

Bumstead goes into the Olympia as the only three-time champion in Classic Physique history. He hopes to make it four in a row this December but will have to hold off former champion Breon Ansley, two-time Arnold Classic winner Terrence Ruffin, and rising stars Urs Kalecinski and Ramon Rocha Queiroz.

Featured Image: @cbum on Instagram

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

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