Latest CrossFit News
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7 Burning Questions for the 2025 CrossFit Games Season
With the new year underway, there are a lot of questions about the state of CrossFit and the direction of the sport. Moving into 2025, there are a host of burning questions we want to answer — here are seven of them. View this post on Instagram A post shared by CrossFit Games (@crossfitgames) [Related: Best…
profiles
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Poised and Grateful, Guilherme Malheiros Returns to the CrossFit Games
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Emily de Rooy Brings Youth to Australia’s Super Team Raw Iron CrossFit Mayhem Thunder
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CrossFit Games Rookie Spotlight: Slow and Steady Growth Earned Jack Rozema a 2024 Games Invite
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Balancing It All, With a Little Help From Brent Fikowski: Shelby Neal’s Sophomore Season
Competitions
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2025 TYR Wodapalooza Results: “The Boys” and “YETI Outkasts” Crowned Team Champs
Spectators got more than their money’s worth at Miami Beach on Sunday, as they witnessed exciting, down-to-the-wire races during both the men’s and women’s team competition at the 2025 TYR Wodapalooza. But after 150 ping-pong wall balls, 75 synchro toes-to-bar, and a 150-foot worm lunge, it was The Boys (Noah Ohlsen, Chandler Smith, and Travis…
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2024 CrossFit Games Individual and Team Rosters
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1st Phorm Monster Games Results
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METCON Rush Flourishes in Its 9th Year as Elite Athletes Flock to Maryland Competition
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Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
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Reps Ahead Pro 3 “Redemption” Results: Sydney Wells, James Sprague, and Kyra Milligan Deliver Knockouts
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Reps Ahead Pro 3 “Redemption” Preview: 2023-2024 CrossFit Games Athletes Throw Down in Denver
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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Elite Coaches Talk Preparation for the Busiest CrossFit Season in History
As the 2025 CrossFit Games season details have trickled in, in recent weeks, a couple of things have become clear: Opportunity comes with other challenges for the athletes in terms of peaking, tapering, and staying mentally and physically healthy in a season that doesn’t appear to give athletes an off-season at all. We caught up with…
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CrossFit Meets HYROX, Part 3 — John Singleton and The Progrm on Preparing Your CrossFit Gym for HYROX Classes
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2025 TYR Wodapalooza Results: “The Boys” and “YETI Outkasts” Crowned Team Champs
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2025 TYR Wodapalooza Day 4 Recap: Back-and-Forth Battles Under the Miami Sun
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2025 TYR Wodapalooza Day 3 Recap: Noah Ohlsen, Travis Mayer, and Chandler Smith Lead in Miami
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2025 TYR Wodapalooza Day 3 Recap: Team YETI Outkasts On Top After 3 Events
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2025 TYR Wodapalooza Day 2 Recap: Tight Races and Surprise Winners
