• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Weightlifting News » Is D'Angelo Osorio's 211kg Clean & Jerk Attempt a Sign of Things to Come?

Is D’Angelo Osorio’s 211kg Clean & Jerk Attempt a Sign of Things to Come?

Written by David Tao
Last updated on April 29th, 2025

D’Angelo Osorio has been around American Weightlifting for awhile, having taken up the sport back in 2008. Now, the 105 kilogram lifter (who rose to Internet fame as a 94 kilo junior) has started breaking through plateaus and putting up new personal bests in the heavyweight class. After nailing a 210 clean & jerk at the Arnold Classic in early March, Osorio barely missed this 211 clean & jerk at last week’s PWA Championships.

Check it out below:

 

Had a lot of fun at the pwa championships! Took a crack at 211kg/464lbs to break @donny.shankle record at 210kg/462lbs! 📹: @oliviaastimpel❤️ @hasslefreebbc @caffeineandkilos @earthfedmuscle @virusintl #hasslefreebbc #caffeineandkilos #efm #virusintl #thepassionthatdefinesyou

A video posted by D’Angelo Osorio (@ooosorio) on Mar 28, 2016 at 11:34am PDT

Not a make, certainly, but the clean was solid, and the positions are there — you wonder if he would have stuck the jerk had he gotten out of the squat just a little bit easier.

The lift would have been 1 kilogram over Donny Shankle’s PWA record 210 clean & jerk set in 2011. (Check that out below; video from California Strength.)

Osorio has been on a tear recently, setting new competition PRs in the Snatch, Clean & Jerk, and total this month. Earlier in 2016, he hit a 206 kilogram clean & jerk for a 9 kilo lifetime PR. Video below.

 

206kg/453lbs Lifetime PR by 9 kilos🙌🏽💪🏽 It was so awesome going back to back with @davidtheheavyweight! Big thank you to @warriorzcrossfit and @shathemonsta for helping me out today! @hasslefreebbc @caffeineandkilos @virusintl @earthfedmuscle #hasslefreebbc #caffeineandkilos #virusintl #efm #thepassionthatdefinesyou 📹: @ghuth2

A video posted by D’Angelo Osorio (@ooosorio) on Feb 28, 2016 at 3:35pm PST

The 2014 Pan American medalist and 2014 World Team member has long shown a ton of promise, though his performances for much of 2015 seemed inconsistent, as if he’d hit a bit of a ceiling with his numbers.

Recent performances suggests Osorio has pushed through his old numbers for good, and hopefully it’s just the start of new progress for one of the USA’s more exciting lifters. There’s a great crop of USA 105s currently pushing hard, including Osorio, Ian Wilson, Ethan Harak, David Garcia, Spencer Moorman, and President’s Cup medalist Wes Kitts.

About David Tao

BarBend's Co-Founder and CEO, David is a veteran of the health & fitness industry, with nearly a decade of experience building and running editorial teams in the space. He also serves as a color commentator for both National and International weightlifting competitions, many through USA Weightlifting.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap