• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Bodybuilding News » Daniel Ammons Wins 2023 Palmetto Pro Men’s Physique Show

Daniel Ammons Wins 2023 Palmetto Pro Men’s Physique Show

Ammons placed first in a strong lineup to qualified for the 2023 Men’s Physique Olympia.

Written by Roger Lockridge
Last updated on May 30th, 2023

Columbia, SC hosted the 2023 IFBB Pro League Palmetto Pro Men’s Physique Show on Saturday, May 27, 2023. Daniel Ammons left the stage with first-place honors and qualification to the 2023 Men’s Physique Olympia, scheduled for Nov. 2-5 in Orlando, FL.

Drew Cullen and Chris Barr rounded out the top three in that order. The 2022 Men’s Physique Olympia fourth-place finisher Charjo Grant finished fourth in this show. The top 15 for this contest are listed below:

2023 Palmetto Pro Results — Men’s Physique

  1. Daniel Ammons (USA)
  2. Drew Cullen (USA)
  3. Chris Barr (USA)
  4. Charjo Grant (USA)
  5. Deke Walker (USA)
  6. Puwanat Putoya (Thailand)
  7. Brandon Elam (USA)
  8. Darriel Dorsey (USA)
  9. Darius Brooks (USA)
  10. Ephram Mike Lawhorne (USA)
  11. Damar Turner (USA)
  12. Ranzino Valentine (USA)
  13. Roy Williams (USA)
  14. Eddie Lusk III (USA)
  15. Mike Christian (USA)

[Related: The 5 Best Lower Lat Exercises for a Denser Back]

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by IFBB Pro Daniel Ammons (@fit_physiq)

[Related: Ronnie Coleman — Bodybuilding Career, Competition History, and Biography]

Winner — Daniel Ammons

This was Ammons’ second show in as many weeks. He placed fourth in the 2023 New York Pro,  won by Ryan Terry. Ammons rebounded well in South Carolina and took his sixth career pro win.

The 2023 Olympia will be Ammons’ fourth Olympia appearance. He last competed in the Olympia in 2021, placing outside the top 15. Ammons is free to keep competing but can focus entirely on his prep for the Olympia.

Second Place — Drew Cullen

This was Cullen’s 2023 season debut. He’s competed in 10 shows since his rookie season in 2020, and this is his highest placing so far.

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by 🌐IFBB PRO Drew Cullen (@most_shredded)

To compete at the 2023 Olympia, Cullen needs to enter and win a pro show, as only pro winners qualify for the 2023 Olympia. Cullen has yet to debut at the Olympia as a competitor.

Third Place — Chris Barr

Barr has competed three times so far in 2023. Hishis most recent show was the 2023 Pittsburgh Pro, where he placed sixth overall. He was third in the 2023 Charlotte Pro as well.

Barr is in his second season as a pro and showed a lot of potential for future success. The North Carolina native was a clear top-three finisher in the eyes of the judges. As a contender in his three recent shows, he might want to keep riding the momentum into another show after making any necessary adjustments 

Other Notes

The next shows that Cullen, Barr, or other competitors are eligible to enter are the 2023 Musclecontest Bahia Muscle Show in Salvador Bahia, Brazil, and the Miami Beach Muscle Pro-Am in Miami, FL, on Saturday, June 3. The Toronto Pro, scheduled for Sunday, June 4, 2023, will also feature a Men’s Physique show.

Featured image: @fit_physiq on Instagram 

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap