Colette Micko, MS, CDCES, is a Registered Dietitian Nutritionist at Top Nutrition Coaching with over 8 years of counseling experience. Colette holds a Masters Degree in Nutrition and Dietetics from California State University Northridge, and holds additional certifications as a Certified Diabetes Care and Education Specialist (CDCES) and American Council on Exercise Personal Trainer. She specializes in working with clients who struggle with obesity and chronic diseases such as diabetes, heart disease, and metabolic syndrome. Colette also loves working with recreational athletes to discover how quality nutrition can directly improve performance. Colette competed on the Cal Poly Collegiate Triathlon Team in a variety of distances from triathlons, half Ironmans and marathons. Her daughter also has multiple life-threatening allergies to dairy, eggs, peanuts and tree nuts. As a mother (and dietitian), she can empathize with the complexities of living with dietary restrictions, and how this impacts all areas of life.
About Lauren Keary
Lauren Keary is a running and boxing enthusiast, contributing to BuzzFeed, Women’s Running, Fitt, Outside, TripSavvy, the Evening Standard, and Modern Luxury on topics related to fitness, lifestyle and travel.