Alaska’s
Top Cities for Fit Lifestyles
2020
Known as The Last Frontier, Alaska beckons those seeking health and wellness through comforting isolation. Icy glaciers, frosted tundras, and mountain ranges make up the Alaskan landscape and create a hotbed for recreational activities. Hunting, sledding, and skiing are only a few ways that Alaska encourages active lifestyles. Due to long periods of freezing weather, Alaskans build healthy relationships with food to ensure nutrition through a hunter-gatherer mindset.
Interesting things to know about Alaska:
- Alaska has around 34,000 miles of coastline, more than the rest of the U.S. combined.
- The state sport of Alaska is dog mushing.
- 17 of the United States’s highest mountain peaks reside in Alaska.
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
The percentage of adults who report lack of physical activity.
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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Anchorage, AK
291,538
920
180
50
290
0
150
10
3.4
Yes
190
10![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
Juneau, AK
32,113 1,000 150 60 290 0 180 9 3.2 No 220 10
Kodiak, AK
5,968 990 210 50 330 0 160 9 3.1 Yes 210 9
Ketchikan, AK
8,289 1,000 190 20 360 0 200 10 3.5 Yes 210 11
Sitka, AK
8,647 1,000 180 40 290 0 180 10 3.4 Yes 220 10