Delaware’s
Top Cities for Fit Lifestyles
2020
Delaware, the second smallest state in the country, has miles of beautiful shoreline, large outdoor valley ranges, and optimal climates for an active lifestyle. 2,500 square miles create a calming environment that cultivates powerful mindfulness. A distinct Atlantic environment is perfect for the swimmers, boaters, and jet skiers who enjoy water sports as a form of fitness.
Interesting things to know about Delaware:
- Delaware is one of the most bike-friendly states.
- This is the only state in the country without any National Park units.
- The Delaware Byway Initiative connects hundreds of outdoor activities along six trails.
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
The percentage of adults who report lack of physical activity.
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
Let Everyone Know Your City Made the List!
<a href="https://barbend.com/fit-cities-delaware/" target="_blank" title="Best Cities for Fit Lifestyles in Delaware"><img src="https://barbend.com/wp-content/plugins/bbstudy/images/badges/state/FitCity_Delaware.svg" /></a> 
Georgetown, DE
7,427
730
280
50
320
3.22
180
10
3.3
Yes
150
11![](https://barbend.com/wp-content/plugins/bbstudy/images/icons/25.gif"){kind=icon}
Seaford, DE
7,861 730 280 50 320 3.22 180 10 3.3 Yes 150 11
North Star, DE
7,390 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Hockessin, DE
13,672 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Pike Creek, DE
8,740 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Glasgow, DE
15,280 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Middletown, DE
22,582 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Smyrna, DE
11,580 600 300 40 340 3.26 180 11 3.5 No 160 12
Milford, DE
11,353 600 300 40 340 3.26 180 11 3.5 No 160 12
Dover, DE
38,079 600 300 40 340 3.26 180 11 3.5 No 160 12
Pike Creek Valley, DE
10,823 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Bear, DE
20,401 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Edgemoor, DE
6,178 970 230 50 290 3.5 170 10 3.3 Yes 190 11
New Castle, DE
5,529 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Brookside, DE
13,554 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Wilmington Manor, DE
7,608 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Newark, DE
33,673 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Claymont, DE
8,707 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Elsmere, DE
5,981 970 230 50 290 3.5 170 10 3.3 Yes 190 11
Wilmington, DE
70,635 970 230 50 290 3.5 170 10 3.3 Yes 190 11How Did We Determine the Top Cities for Fit Lifestyles?
We compiled our list of Best Cities for for Fit Lifestyle by looking at 11 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
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