Hawaii’s 50
Top Cities for Fit Lifestyles

2020

Fitness and wellbeing gurus flock to Hawaii as a state that embraces healthy choices. Hawaii’s low-stress island lifestyle supports one of the lowest rates of anxiety in the United States. Water activities abound in this tropical island state, where inhabitants slow down to enjoy natural wonders. Organic foods are some of the only consumed products, adding further to its health culture.

Interesting things to know about Hawaii: 

  • Hawaii has one of the lowest obesity rates in the United States at 23.6%. 
  • Hawaii’s temperate environment aids in growing healthy veggies year round. 
  • Many Hawaiians practice environmental stewardship, building a healthy culture through nature practices.
20 %

The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.

20 %

The percentage of adults who report lack of physical activity.

23 %

The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.

Hawaii

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1
East Honolulu, Hawaii
East Honolu.
Fit Score: 82.11

East Honolulu, HI

Population 47,868
Exercise Opportunities 960
Physical Inactivity 200
Access to Healthy Food 50
Obesity 230
Air pollution (PM2.5) 0
Smoking 110
Frequent Physical Distress 8
Poor Physical Health Days 2.9
Drinking Water Violations No
Excessive Drinking 190
Frequent Mental Distress 9

2
Ocean Pointe, Hawaii
Ocean Point.
Fit Score: 81.88

Ocean Pointe, HI

Population 13,579
Exercise Opportunities 960
Physical Inactivity 200
Access to Healthy Food 50
Obesity 230
Air pollution (PM2.5) 0
Smoking 110
Frequent Physical Distress 8
Poor Physical Health Days 2.9
Drinking Water Violations No
Excessive Drinking 190
Frequent Mental Distress 9

3
Mililani Mauka, Hawaii
Mililani Ma.
Fit Score: 81.83

Mililani Mauka, HI

Population 20,393
Exercise Opportunities 960
Physical Inactivity 200
Access to Healthy Food 50
Obesity 230
Air pollution (PM2.5) 0
Smoking 110
Frequent Physical Distress 8
Poor Physical Health Days 2.9
Drinking Water Violations No
Excessive Drinking 190
Frequent Mental Distress 9

4
Royal Kunia, Hawaii
Royal Kunia
Fit Score: 81.74

Royal Kunia, HI

Population 14,396
Exercise Opportunities 960
Physical Inactivity 200
Access to Healthy Food 50
Obesity 230
Air pollution (PM2.5) 0
Smoking 110
Frequent Physical Distress 8
Poor Physical Health Days 2.9
Drinking Water Violations No
Excessive Drinking 190
Frequent Mental Distress 9

5
Makakilo, Hawaii
Makakilo
Fit Score: 81.59

Makakilo, HI

Population 20,615
Exercise Opportunities 960
Physical Inactivity 200
Access to Healthy Food 50
Obesity 230
Air pollution (PM2.5) 0
Smoking 110
Frequent Physical Distress