Top Cities for Fit Lifestyles
North Dakota’s long history of preserving natural resources makes this a top destination for healthy, outdoor lifestyles. The Theodore Roosevelt National Park, a 70k acre landscape, is the perfect place for recreations such as hiking, camping, cross-country skiing, horseback riding, and more. North Dakota’s economy relies heavily on farming and agriculture, which creates an environment for healthy food preferences. A flourishing sports culture from hockey teams to the NCAA builds a prevalent fitness focus across the state.
Interesting things to know about North Dakota:
- 90% of North Dakota’s land is devoted to farming.
- North Dakota provides the majority of America’s flaxseed productions, a powerful health food perfect in smoothies.
- North Dakota’s laws require that pharmacies be owned by local pharmacists as opposed to national chains.
The percentage of adults who report excessive drinking. Heavy drinking is linked to higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.
The percentage of adults who report lack of physical activity.
The percentage of adults who report a BMI — or body mass index — above 30%. Higher BMI may be an indicator of greater risk to physical health.
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