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Home » Powerlifting News » How to Watch the 2024 EPF European Bench Press Championships 

How to Watch the 2024 EPF European Bench Press Championships 

The long-running contest will take place in Istanbul, Türkiye.

Written by Jo Whiteley
Last updated on July 31st, 2024

The European Powerlifting Federation (EPF) has held its European Bench Press Championships (EBPC) since 1995. That inaugural competition featured 120 competitors and was held in Budapest, Hungary.

Nearly 30 years later, 728 bench press specialists will travel to Istanbul, Türkiye, for the 2024 EPF European Bench Press Championships, which begins on Aug. 5, 2024. The seven-day contest will feature classic and equipped bench press contests, and all the age classes will be represented:

  • Sub-Junior (SJ) — ages 14-18
  • Junior (JR) — ages 19-23
  • Open
  • Masters 1 (M1) — ages 40-49
  • Masters 2 (M2) — ages 50-59
  • Masters 3 (M3) — ages 60-69
  • Masters 4 (M4) — ages 70+
View this post on Instagram

A post shared by EPF Powerlifting (@the_epf_)

[Related: JamaRR Royster (93KG) Hits Unofficial IPF World Record Raw Squat of 357.5 Kilograms]

Athletes to Watch

Below are athletes to keep eyes on in each weight class at the 2024 EBPC:

Open Classic

  • Ivan Chuprynko (Ukraine), 83KG — multiple-time world champion and world record holder
  • Eddie Berglund (Sweden), 74KG — world record holder in two weight classes
  • Emelie Aslund (Sweden), 47KG — two-time world champion
  • Ielja Strik (Netherlands), 84KG — 24-time world champion

Open Equipped

  • Per Marius Hole (Norway), 120KG — two-time world champion
  • Dariusz Wszoła (Poland), 59KG — Consistent podiums in every powerlifting discipline over 20 years
  • Zuzanna Kula (Poland), 57KG — multiple-time world champion and world record holder

[Related: FISU World University Powerlifting Championships Results]

Full Livestream Schedule

Note: All times are Central European (UTC + 1). The schedule is subject to change. 

Classic Bench Press

Monday, Aug. 5 

  • Women’s M3 & M4 — all classes — 11:00 a.m.
  • Men’s M3 & M4 — all classes — 2:00 p.m.
  • Women’s M2 — all classes — 4:30 p.m.

Tuesday, Aug. 6

  • Men’s M2 — all classes — 11:00 a.m.
  • Women’s M1— all classes — 2:30 p.m.
  • Men’s M1 — all classes — 4:30 p.m.

Wednesday, Aug. 7

  • Women’s SJ — all classes & Men’s SJ — 53KG-66KG — 10:00 a.m.
  • Men’s SJ — 74KG-120+KG — 1:00 p.m.
  • Women’s JR — all classes — 3:30 p.m.
  • Men’s JR — 53KG-83KG — 6:30 p.m.
  • Men’s JR — 93KG-120+KG — 9:00 p.m.

Thursday, Aug. 8

  • Women’s Open — 47KG-63KG — 10:00 a.m.
  • Men’s Open — 59KG-93KG — 12:30 p.m.
  • Women’s Open — 69KG-84+KG — 3:00 p.m.
  • Men’s Open — 105KG-120+KG — 5:00 p.m.

Equipped Bench Press

Friday, Aug. 9

  • Men’s M3 & M4 — all classes — 11:00 a.m.
  • Women’s M1, M2, M3 & M4 — all classes — 1:00 p.m.
  • Men’s M2 — all classes — 4:00 p.m.
  • Men’s M1 — all classes — 6:30 p.m.

Saturday, Aug. 10

  • Men’s SJ — all classes — 11:00 a.m.
  • Women’s SJ — all classes — 1:00 p.m.
  • Men’s JR — all classes — 3:00 p.m.
  • Women’s JR — all classes — 5:30 p.m.

Sunday, Aug. 11

  • Women’s Open — all classes — 11:00 a.m.
  • Men’s Open — 59KG-93KG & Special Olympics — 1:30 p.m.
  • Men’s Open — 105KG-120+KG — 4:00 p.m.

The full roster with nominated totals is available on Goodlift (http://goodlift.info/live.php), and the event will be live-streamed on the TheGoodLiftTV YouTube channel.

More Powerlifting Content

  • IPF Junior Bench Press World Record Flies To 225.5 Kilograms
  • “A Coin Flip With Death”: Powerlifter Jared Maynard Says Lifting Weights “Saved” Him From Rare Disease
  • Jamal Browner (110KG) Deadlifts 1,014 Pounds for a Rep and a Half In Training

Featured image: @the_epf_ on Instagram

About Jo Whiteley

Six-time IPF masters world champion, Jo lifts both raw and equipped. She holds European, Commonwealth, and British records, but is still looking for her first world record. She is one of the IPF’s lead commentators and is passionate about talking and writing about powerlifting. She is also a core member of the OpenPowerlifting data project, attempting to archive the entire world of powerlifting. She lives in the Peak District, UK, with husband and cats.

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