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Home » Crossfit News » Why Are Jason Khalipa, Mat Fraser, and Rich Froning Training Together?

Why Are Jason Khalipa, Mat Fraser, and Rich Froning Training Together?

Written by Jake Boly, CSCS
Last updated on August 3rd, 2023

Over the last five years, Cookeville, Tennessee has progressively become a major training hub for multiple CrossFit® athletes. Rich Froning, a long-time resident of Cookeville, opened CrossFit Mayhem in 2012, and since has provided a roof for multiple top level athletes to train under.

Last year, Sara Sigmundsdottir trained at Mayhem until moving earlier this year to California. Then in late October, Mat Fraser’s girlfriend Sammy Moniz posted about their recent move to Cookeville. And now, we’re seeing photos of Jason Khalipa, Fraser, and Froning all training together.

Cumulatively, these three athletes have a total of seven individual CrossFit Games Championships, and Froning has two team Affiliate Cup wins. In addition, Khalipa has also competed on a team and claimed 10th place with CrossFit NorCal at the 2015 Games.

View this post on Instagram

A post shared by Mathew Fraser (@mathewfras)

Possibly the bigger question at hand is if these athletes have a behind the scenes reason for training together other than being friends. Obviously, it’s not unusual to see top CrossFit athletes work out together, as they’re often friends outside of competition. In addition, Froning just released his new podcast titled Froning and Friends, so this meet-up could be solely business.

In fact, the only reason we’re speculating at all is due to Fraser’s recent move, and the news for new team formats for the 2018 CrossFit season. After the Reebok CrossFit Invitational, Dave Castro announced that teams will now include four athletes instead of six. A few days later, Froning posted a video showing two teams that will descend from CrossFit Mayhem, which included: Team Freedom and Team Independence.

Check out the video below that highlights the three CrossFit Games Champions training together. In the description CrossFitsarge writes, “You don’t see this everyday, a couple of champs getting in 10 rounds of 10 GHD, 10 STOH and 10 box jumps (no rebounding) @jasonkhalipa @richfroning@thecrossfitmayhem Old School!”

View this post on Instagram

A post shared by Sarge (@crossfitsarge)

More than likely, these athletes are just getting in a workout as friends, but we can dream there may be some form of calculated team decision at play. Now that CrossFit Mayhem will have two teams, then they’ll need a fourth guy to head one squad.

Could Khalipa be making a 2018 CrossFit Games comeback? There’s no hard evidence on this, but we can certainly dream.

Feature image from @mathewfras Instagram page. 

About Jake Boly, CSCS

Jake holds a Master's in Sports Science and a Bachelor's in Exercise Science. Jake formerly served as BarBend's Fitness and Training Editor.

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