Latest News

Nick Walker Explains Why He Chose His New Coaches

Men’s Open bodybuilder Nick Walker became a free agent in October 2024 after parting ways with his coach, Matt Jansen. This decision followed Jansen’s announcement that Walker would withdraw from the 2024 Olympia for the second consecutive time, citing his unprepared physique despite winning the 2024 New York Pro after rebounding from a hamstring injury in 2023. Walker most recently competed in…
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Crossfit

2024 TYR Wodapalooza SoCal — TYR Cup: Roster Breakdown

The official 2024 CrossFit Games individual season may be over, but the major offseason competitions are about ready to kick off, with the 2024 TYR Wodapalooza SoCal leading the charge. The inaugural TYR Wodapalooza SoCal competition takes place in Huntington Beach, CA, from September 20-23. It will host community events and an exhibition called the TYR…
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Strongman

2024 Magnús Ver Magnússon Strongman Classic Preview

The 2024 Magnús Ver Magnússon Strongman Classic (MVMSC) will occur in Iceland on Nov. 22-24, 2024. The annual contest will feature 15 of the world’s strongest athletes, representing 11 countries: 2024 Magnús Ver Magnússon Strongman Classic Roster This is the fourth edition of this contest, and two of the three previous champions are competing —…
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Weightlifting

Who Is the Next Lasha Talakhadze?

Lasha Talakhadze is commonly regarded as one of the best weightlifters of all time — he is unequivocally the strongest, having lifted more weight in the snatch and clean & jerk, the sport’s two competitive disciplines, than any human being living or dead. Flash forward to late 2024, and (almost) nothing has changed. Talakhadze won…
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Powerlifting

Is Spinal Loading Actually Dangerous?

As the name implies, spinal loading refers to the weight placed on the spine, such as a barbell, during a squat. Many people associate spinal loading with back pain, often linked to specific postures, repetitive loading, or lifting heavy objects. (1) However, does new research render spinal loading dangerous? Dr. Layne Norton explores this question and addresses the myths surrounding the…
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Bodybuilding

2024 China DMS Changsha Pro Results

The 2024 China DMS Changsha Pro was held on Sunday, Nov. 18, 2024 in Changsha, China. The show featured the IFBB Pro League’s Classic Physique and Men’s Physique divisions, with 2025 Olympia qualifications awarded to the champions. No athletes in this show were previously qualified for the 2025 Olympia going into the event. Seonghun Park (Classic Physique) and…
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More News

You Probably Can’t Do Nick Walker’s Favorite Chest Press — Do This Instead

The chest press machine that Nick Walker calls his favorite probably isn’t available in your local gym. “The Mutant” is partial to the NewTech Wellness decline chest press station; something hard to come by in most big box facilities. An endorsement from “the Mutant” speaks for itself. If you don’t have a NewTech station in…
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