The 2024 UKโs Strongest Woman contest occurred in Warrington, England, on Aug. 25, 2024. It featured eight of the UKโs elite strongwomen competing in five events: Arm-Over-Arm Pull, Max Deadlift, Log Lift, Sandbag Toss, and Duck Walk.
Rebecca Roberts of Wales stood triumphant, defending her title by running a perfect game. She won every event and achieved a perfect score of 40 out of 40 possible points.
2024 UKโs Strongest Woman Results
- Rebecca Roberts (WAL) โ 40 points
- Sam Taylor (WAL) โ 27 points
- Gemma Ferguson (ENG) โ 24 points
- Sarah Reynolds (IRL) โ 21 points
- Nadine Guy (ENG) โ 20 points
- Steffi Murray (SCO) โ 18 points
- Holly Ford (ENG) โ 16.5 points
- Shannon Smith (ENG) โ 13.5 points
[Related: Train These 4 Unexpected Exercises to Build Your Traps]
[Related: Eddie Hallโs 8,000-Calorie Carnivore Diet, Explained]
2024 UKโs Strongest Woman Event Results
Below are the results of each of the events contested in Warrington:
Arm-Over-Arm Pull
- Rebecca Roberts โ 44.43 seconds
- Sarah Reynolds โ 44.59 seconds
- Nadine Guy โ 50.24 seconds
- Sam Taylor โ 58.72 seconds
- Steffi Murray โ 68.26 seconds
- Gemma Ferguson โ 73.38 seconds
- Holly Ford โ 13.6 meters
- Shannon Smith โ 12.5 meters
Max Deadlift
Each strongwoman attempted to establish their max deadlift.
- Rebecca Roberts โ 250 kilograms
- Sam Taylor โ 240 kilograms
- Holly Ford โ 220 kilograms
- Steffi Murray โ 210 kilograms (T-fourth)
- Gemma Ferguson โ 210 kilograms (T-fourth)
- Sarah Reynolds โ 200 kilograms (T-sixth)
- Nadine Guy โ 200 kilograms (T-sixth)
- Shannon Smith โ 180 kilograms
Log Lift
Athletes had 75 seconds to rep 70 kilograms overhead as many times as possible.
- Rebecca Roberts โ 10 reps
- Sam Taylor โ Eight reps (T-second)
- Gemma Ferguson โ Eight reps (T-second)
- Steffi Murray โ Seven reps (T-fourth)
- Shannon Smith โ Seven reps (T-fourth)
- Holly Ford โ Six reps
- Nadine Guy โ Five reps
- Sarah Reynolds โ Two reps
Sandbag Toss
Athletes tossed a 12-kilogram sandbag for reps.
- Rebecca Roberts โ 10 reps
- Sam Taylor โ Nine reps (T-second)
- Sarah Reynolds โ Nine reps (T-second)
- Nadine Guy โ Eight reps (T-fourth)
- Holly Ford โ Eight reps (T-fourth)
- Gemma Ferguson โ Five reps
- Steffi Murray โ Four reps
- Shannon Smith โ One rep
Duck Walk
- Rebecca Roberts โ 56.08 seconds
- Gemma Ferguson โ 74.63 seconds
- Shannon Smith โ 46.12 meters
- Nadine Guy โ 44.88 meters
- Sarah Reynolds โ 39.97 meters
- Steffi Murray โ 36.42 meters
- Sam Taylor โ 35.54 meters
- Holly Ford โ 32.96 meters
More Strongman Content
- How Tom Stoltman Eats 11,000 Calories a Day While Traveling
- Every Accessory Exercise Strongman Martins Licis Trains During Contest Prep
- The 8 Worst Exercises for Strength, From the โImpracticalโ to the โStupidโ
Featured image: @rebeccarobertsstrongwoman on Instagram