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2024 Wodapalooza Miami Individual Event 5 Results — Emma Cary and Ricky Garard Win the Weekend
The final workout for the elite Individuals at the 2024 TYR Wodapalooza Miami contest occurred on a sunset evening at Bayfront Park in Miami, FL, on Jan. 12, 2024. The fifth workout after two days of ... Continue Reading
2024 Wodapalooza Miami LatAm Cup Results — Mariana Meza and Alejandro Trillos Win it All
The first-ever LatAm Cup has wrapped up at the 2024 Wodapalooza Miami. On Jan. 11 and 12, 2024, the inaugural LatAm Cup ran alongside the Elite Individual divisions. The top 20 athletes from countries ... Continue Reading
Ricky Garard Repeats, Fikowski and Kwant Round Out Podium on Men’s Side
The 2024 TYR Wodapalooza Miami is officially over for the Indy Divisions and Ricky Garard took his second straight victory by a handful of points over Brent Fikowski. Final Leaderboard: But with ... Continue Reading
Emma Cary Comes From Behind, Wins Wodapalooza
Last year, Emma Cary used Wodapalooza as her comeback competition after a back injury ended her 2022 season. She finished third. This year, she used it to prove she’s a real podium contender at this ... Continue Reading
2024 Wodapalooza Miami Individual Event 4 Results
Day two of the 2024 TYR Wodapalooza Miami contest was the close of the elite Individual competition. Two more workouts were scheduled for the athletes, the first of which combined various cardio, including ... Continue Reading
Grace Walton Loses Thumb Nail, Goes on to Dominate Swim Event in Miami
When there’s a swim and there are Australian athletes in the field, they’re sure to find themselves near the top of the leaderboard. This was certainly the case today at the 2024 TYR Wodapalooza during ... Continue Reading
‘Quiet Kwant’ Strikes Again at Wodapalooza
After four events at 2024 TYR Wodapalooza in Miami, FL, Samuel Kwant sits in second overall, just a handful of points behind overall leader Ricky Garard. As always, though, Kwant seemed to do this while ... Continue Reading
2024 Wodapalooza Miami Individual Event 3 Results
The closing event of Day One at the 2024 TYR Wodapalooza Miami contest was titled "Deja Vu." The adjusted workout at Bayfront Park in Miami, FL, due to inclement weather, challenged athletes to row, throw ... Continue Reading
Reigning Champ Ricky Garard on Top after Day 1 at 2024 TYR Wodapalooza
Day 1 at Wodapalooza is officially over, and for the men’s division, it was one of the more interesting first competition days in recent memory. Not only did we see a downpour of rain that caused ... Continue Reading
Gabi Migala Leads TYR Wodapalooza Field After Day 1 in Rainy Miami
With the two most recently crowned Fittest Women on Earth—Tia-Clair Toomey-Orr and Laura Horvath—sitting out this year’s 2024 TYR Wodapalooza, all eyes turned to Poland’s Gabi Migala as the most likely ... Continue Reading
Rain Causes Major Workout Changes at TYR Wodapalooza on Day 1
Adapt, adapt, adapt. It’s a skill CrossFit athletes learn to master; however, generally speaking, they’re not asked to suddenly adapt to a completely new workout in the middle of a ... Continue Reading
2024 Wodapalooza Miami Individual Event 2 Results
After the first workout, "Double or Nothin," at the 2024 TYR Wodapalooza Miami contest at Bayfront Park in Miami, FL, which saw Guilherme Malheiros and Julia Hannaford score first-place points, athletes ... Continue Reading
2024 Wodapalooza Miami Individual Event 1 Results — Gui Malheiros Dominates
The 2024 TYR Wodapalooza Miami contest is underway at Bayfront Park in Miami, FL. Forty-one Individual men and 40 Individual women are competing in the Elite division in the contest by Loud and Live ... Continue Reading
Rich Froning’s Team Mayhem or Die Rows for 24 Straight Hours in Rogue’s “The Standard” Challenge
Four-time “Fittest Man on Earth” Rich Froning continues to perform impressive fitness feats despite hanging up his competitive CrossFit cleats (he competed as an Individual until 2014 and then in the Team ... Continue Reading
Spectator’s Guide to 2024 TYR Wodapalooza
It is time again for the biggest fitness festival in South Florida: TYR Wodapalooza! Thousands of people are descending upon Miami to compete, spectate, and volunteer from January ... Continue Reading
PUMA Launches FUSE 3.0 Training Shoe
On Jan. 8, 2024, PUMA launches their re-engineered FUSE 3.0 training shoe, the latest in the FUSE franchise. The FUSE 3.0 received a significant silhouette makeover, allows wearers a wider foot splay to ... Continue Reading
Kristi Eramo O’Connell Begins Training for Her HYROX Debut
Former competitive CrossFit athlete Kristi Eramo O’Connell and her husband, Patrick O’Connell, have incorporated hybrid training to prepare for their HYROX debuts. HYROX is a fitness race that features ... Continue Reading
2024 TYR Wodapalooza: Women’s Indy and Women’s Team Podium Picks and Dark Horses
Just as the men’s side of the 2024 TYR WZA is likely going to be an intense three-way battle for the individual crown with no clear favorite, the women’s side is expected to turn out similarly. Without ... Continue Reading
Guide to Working Out at 2024 TYR Wodapalooza
Just because you are in town watching the athletes lift heavy and run fast during TYR Wodapalooza doesn't mean you have to take a rest day. There are plenty of opportunities to get your fitness in while in ... Continue Reading
The Weekly Buzz – WZA Preview & GoRuck Announcement
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Reebok Reveals Nano X4 Training Shoes
The latest edition of Reebok's award-winning Nano franchise has been unveiled. The Nano X4 Training Shoes received a redesign that features Reebok's footwear technology in combination with a more efficient ... Continue Reading
2024 TYR Wodapalooza: Men’s Indy and Men’s Team Podium Picks and Dark Horses
The first major CrossFit competition of the 2024 season is only days away as the CrossFit world’s most elite men and women head to the beach to throw down at the 2024 TYR Wodapalooza in Miami, FL. As ... Continue Reading
Looking for a Bite and a Beverage During TYR Wodapalooza? Try These Miami Hot Spots
You’ll need to stay nourished while taking in all the fitness that TYR Wodapalooza has to offer. Luckily, Miami has an incredible selection of flavors and options to satisfy even the pickiest ... Continue Reading