The final week of the 2023 CrossFit Open is upon us. Workout 23.3 was revealed in a live announcement from CrossFit Omaha in Omaha, NE. The workout for each division can be seen via the links below: 23.3 ... Continue Reading
2023 NOBULL CrossFit Games 23.3 Affiliate Class Plan
The final test of the 2023 NOBULL CrossFit Games Open has been released and it is a race against the clock. For the majority of us everyday CrossFitters, our workout will be a 6-minute AMRAP, with the ... Continue Reading
“I’m Out”: Kristi O’Connell Retires as One of the Best CrossFit Athletes in United States History
On Feb. 19, 2023, one of CrossFit's modern-era greats, Kristi O’Connell, announced on her YouTube Channel that she was closing the curtain on her stellar nine-year career in the sport. O’Connell steps away ... Continue Reading
South Korea’s Carlos Albaledejo has Sights on 2023 NOBULL CrossFit Games
Carlos Albaledejo’s life after high school could have gone in a much different direction had it not been for sports and the people who helped give him a sense of purpose. As a youngster, his parents’ ... Continue Reading
2023 CrossFit Open — Workout 23.2 Released
The second week of the 2023 CrossFit Open has arrived, and with it, the release of workout 23.2. The live announcement occurred in Midland Park, NJ, at CrossFit Bison. It featured 2022 CrossFit Games ... Continue Reading
2023 CrossFit Open Workout 23.1 Results — Emma Cary and Roman Khrennikov Top the Leaderboards
The scores for workout 23.1 of the 2023 NOBULL CrossFit Games Open have been submitted. The scores of top-10 athletes in the Individual men's and Individual women's divisions have been validated by their ... Continue Reading
Community Gyms Coalition Launches “Fitness Is Essential” Campaign
Following the lockdowns of the COVID-19 pandemic in 2020, some reports showed that gym memberships fell by nearly 40 percent, leading to an estimated $15.6 billion loss in revenue by October 2020. In ... Continue Reading
“It’s Time to Put Me First”: Haley Adams Will Sit Out the 2023 CrossFit Games Season
At just 22 years old, Haley Adams has become one of the most popular athletes in the CrossFit space and one of the favorites heading into the 2023 CrossFit Games season. But on Feb. 16, 2023, Adams took to ... Continue Reading
2023 CrossFit Open — Workout 23.1 Released
The 2023 CrossFit Open has begun. The first workout of the 2023 season — Workout 23.1 — is a repeat of Workout 14.4. It's a high-volume test of grip and work capacity in a 14-minute chipper. The workout ... Continue Reading
PRVN Fitness Adds Olivia Kerstetter, Thuri Helgadottir, and Sasha Nievas to Its 2023 CrossFit Roster
Just days after announcing the formation of its first-ever team for the 2023 CrossFit season, PRVN Fitness revealed the addition of Thuri Helgadottir, Olivia Kerstetter, and Sasha Nievas as its newest ... Continue Reading
How to Watch the 2023 CrossFit Open
The kickoff to the 2023 CrossFit season was on Thursday, Feb. 16, 2023. All eyes in the CrossFit community turned to Caja Mágica in Madrid, Spain, where the announcement for CrossFit Open workout 23.1 ... Continue Reading
Our Favorite CrossFit Love Stories
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Our Favorite CrossFit Love Stories
Yes, CrossFit is the premiere functional fitness methodology, a serious and stoic endeavor. However, gym crushes and dating endorphins can make difficult WODs a little less painful, and the elites ... Continue Reading
PRVN Fitness Announces Super Team for 2023 CrossFit Games Season
The next “super team” being put together for the 2023 NOBULL CrossFit Games season comes from PRVN Fitness, one of the top training camps in the CrossFit space. The camp is based out of Nashville, TN, and ... Continue Reading
Gabriela Migala “Fitter Than Ever” Since Abandoning Training Camp in Spain
Last summer, it seemed 23-year-old Gabriela Migala had something to celebrate in Madison, WI. She placed eighth in the world, her second consecutive top-10 CrossFit Games finish. She didn’t see it that ... Continue Reading
Check Out Fittest Man on Earth® Justin Medeiros’ Latest Gym Tour: “The Shred Shed”
The reigning two-time Fittest Man on Earth® Justin Medeiros knows his way around a home gym. He has remained atop the world of CrossFit since five-time Fittest Man on Earth® Mat Fraser's retirement in ... Continue Reading
CrossFit Performance of the Week: Dre Strohm Returns to Competition, Winning the 615 Throwdown
This CrossFit Performance of the Week is also a comeback story. Over the weekend of Jan. 28, 2023, Dre Strohm made his first live competition appearance since the 2019 CrossFit Games. He proceeded to show ... Continue Reading
Explaining the New CrossFit Worldwide Ranking System
On Jan. 31, 2023, CrossFit released preliminary information about the new worldwide rankings system via an article posted on its website. The following day, CrossFit’s worldwide ranking system was made ... Continue Reading
What Is the CrossFit Open?
The CrossFit Open began as a solution to a growing problem within the sport. After having open enrollment formats at the Games in 2007 and 2008, CrossFit began implementing qualifying processes in 2009 and ... Continue Reading
Here’s How Tia-Clair Toomey Trains While Pregnant
The 2023 CrossFit Games season will be unique. One of its most notable aspects is that it will be the first season since 2015 that won't have six-time reigning Fittest Women on Earth® Tia-Clair Toomey ... Continue Reading
Strongman Rob Kearney Teaches Sandbag-to-Shoulder Technique
The Sandbag-to-Shoulder event, which challenged athletes to clean a heavy sandbag to their shoulders with control and stability, is a move that has been featured in strongman and CrossFit competitions. Max ... Continue Reading
Barbells for Boobs Abruptly Dissolves After 13 Years as Transparency Issues Remain
On Sunday, Barbells for Boobs hosted a virtual Town Hall meeting to announce they are dissolving the charity that has supported CrossFit women affected by breast cancer for the last 13 years. Two ... Continue Reading
Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete
The CrossFit landscape seems ever-changing regarding who is living where and who is training with whom. However, podium athletes rarely change coaches, even if they change locations. This off-season, the ... Continue Reading
2023 TYR Wodapalooza CrossFit Team Event 6 Results
The final two-part scored event for the Teams division at the 2023 TYR Wodapalooza contest at Bay Front Park in Miami, FL, concluded on Sunday, Jan. 15, 2023. It was the team of Annie Thorisdottir, Katrín ... Continue Reading