Now that the full list of athletes competing at the 2023 Dubai Fitness Championship has been announced, we can finally review the leaderboard and rank the athletes in terms of podium picks and dark horse ... Continue Reading

Veronica Romero, the owner of CrossFit Warehouse in Alsip, IL, is used to training all sorts of athletes. Owning the affiliate since 2018, Romero ran teen and traditional CrossFit classes until recently, ... Continue Reading

What better way to ring in the new year than a friendly competition under the Miami sun? The self-proclaimed fitness festival, TYR Wodapalooza, is entering its 12th year, and it’s known to bring in ... Continue Reading

Ricky Garard didn’t have the 2023 season he had hoped for after an unfortunate injury took him out of the running for the NOBULL CrossFit Games. However, as the year comes to a close and major off-season ... Continue Reading

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The holidays are fast approaching, and *some* of us like to wait until the last minute to do our shopping. If that's you and you have a fitness lover you need to shop for, here are our top picks for this ... Continue Reading

The meals and snacks you eat before and after your workouts directly impact your CrossFit performance and recovery. Although calculating your personal nutrient needs is nuanced and individualized, there ... Continue Reading

The third and final day of the Down Under Championship 2023 started indoors at the WIN Entertainment Center in Wollongong, Australia on Saturday, December 3.  Peter Ellis came into Day 3 with a ... Continue Reading

The second day at the Down Under Championship kicked off on Saturday, December 2 at the WIN Entertainment Center in Wollongong, Australia. Today there were 300 points up for grabs over three events. We had ... Continue Reading

A schism of opinions and emotion: That was what ensued Thursday in the community when CrossFit LLC announced they’ll be raising affiliate fees in 2024 for the first time in 11 years, a decision that’s ... Continue Reading

We, as CrossFitters, will get frustrated when we fail a back squat or miss a PR on a squat clean. It's the same with handstand walking and locking out a heavy jerk. We often fail to appreciate that we have ... Continue Reading

Sara Sigmundsdóttir and Katelin Van Zyl hosted an intimate Women’s Lift Event on November 21, at LSKD HQ, in Brisbane, Australia, with 50 women in attendance. The event focused on empowering women to ... Continue Reading

CrossFit has long been heralded as a fitness methodology for creating well-rounded athletes prepared to face any challenge. But what if that challenge was a 14+ hour endurance event with 2.4 miles of ... Continue Reading

You may have seen Joshua Al-chamaa, Christian Harris and the Move Fast Lift Heavy 247 team donning the 247 line by Represent, clad in sleek neutral colors, a style of clothing that transitions seamlessly ... Continue Reading

On November 11, nearly 200 CrossFitters gathered at CrossFit in the D in downtown Detroit to complete in the “Million Meter Row,” a fundraising event for the Cross-Training and Physical Activity: A Better ... Continue Reading

It is that time of the year. There is a chill in the air, and everyone starts to gather to celebrate and reflect on the year that was 2023. Thanksgiving is when we give thanks for all the good we have ... Continue Reading

Excitement for the Down Under Championship in Wollongong, Australia, December 1-3, is heating up now that the workouts have been released across all divisions.  Both Elite Individuals and Teams ... Continue Reading