National Blindness Awareness Month (October) just concluded and Kym Dekeyrel knows what that means firsthand. Dekeyrel was born with a degenerative eye condition called Retinitis Pigmentosa and ... Continue Reading
Scott Panchik: Rest Days and Getting Out of the Gym to Avoid Burnout
Scott Panchik is a household name in the CrossFit community. Since starting his competitive career in 2012, he has competed as an individual at the CrossFit Games nine times and recently competed ... Continue Reading
The Perpetual Warrior: CrossFitter Lia Sterciuc’s Journey To Completing The Double Deca Ironman
Lia Sterciuc did not learn how to swim as a child. Life in communist Romania in the ‘70s and ‘80s was not exactly conducive to leisure. Particularly that which involved swimming. But at 21 years ... Continue Reading
Tia-Clair Toomey-Orr Finishes In 2nd at the 2023 Rogue Invitational 5 Months After Giving Birth
The G.O.A.T. has done it again. A mere few months after giving birth to her first child in May, the winningest Individual athlete in CrossFit Games history has...well, made more history. Six-time Fittest ... Continue Reading
Tabata Songs: YouTube’s Most Viewed CrossFit Video Ever
“Welcome to Tabata!” Does that line ring a bell? If you haven’t heard it during a Tabata wod at your CrossFit affiliate, chances are you have probably heard it in a past YouTube video with Mat Fraser or ... Continue Reading
Laura Horvath and Pat Vellner Win It All: 2023 Rogue Invitational CrossFit Event 9 “The Cleanup” Results
Heading into the final event of the 2023 Rogue Invitational CrossFit competition, nearly no position on top of the leaderboard was certain. The epic battle between defending CrossFit Games champ Laura ... Continue Reading
Patrick Vellner Wins 2023 Rogue Invitational
The 2023 Rogue Invitational is over. Laura Horvath emerged victorious over Tia-Clair Toomey-Orr in the final event to take the overall win for the Individual Women. For the Individual Men, Patrick Vellner ... Continue Reading
Laura Horvath Wins 2023 Rogue Invitational
The 2023 Rogue Invitational has come to a close for the Individual Women's division. Laura Horvath successfully defended her throne, winning her second consecutive Rogue Invitational title, scoring 780 out ... Continue Reading
2023 Rogue Invitational CrossFit Event 8 “Big Cat” Results
It was another rainy morning in Round Rock, TX on the final day of the 2023 Rogue Invitational CrossFit competition. The second event of the day, "Big Cat," was Event Eight overall and would play a big ... Continue Reading
2023 Rogue Invitational Live Results and Leaderboard
The 2023 Rogue Invitational is once again taking place in the Dell Diamond Stadium in Round Rock, TX. Forty athletes — 20 men and 20 women — are competing in the Rogue CrossFit Invitational from Oct. ... Continue Reading
2023 Rogue Invitational CrossFit Event 7 “Hulk Hands” Results
The final day of the 2023 Rogue Invitational CrossFit dawned with cloudy skies and a slick field. The weather conditions led to some changes to Event 7, or "Hulk Hands." Instead of the originally scheduled ... Continue Reading
Nerding Out at the 2023 Rogue Invitational, Day Three
Day three at Rogue brought with it a couple of cool new events along with big shake-ups on the leaderboard. The biggest change happened on the women’s side where Laura Horvath was able to almost ... Continue Reading
2023 Rogue Invitational CrossFit Event 6 “Max Deadlift” Results — Chandler Smith Puts on a Clinic
Whether you're at the Invitational or the Games, Saturday night promises to be an event to remember. At the 2023 Rogue Invitational, Event Six, or "Max Deadlift," was set to be an epic battle. With Dani ... Continue Reading
Speegle Sprints to Victory: 2023 Rogue Invitational CrossFit Event 5 “The Duel III” Results
By the time "The Duel III" began on Saturday, Oct. 28, the leaderboard had already undergone its share of shake-ups at the 2023 Rogue Invitational. The day began with Pat Vellner sitting out of a three-way ... Continue Reading
Tia-Clair Toomey-Orr Strikes Again: 2023 Rogue Invitational CrossFit Event 4 “10th Inning” Results
The second full day of competition at the 2023 Rogue Invitational saw schedule changes galore, as massive rain delays on Friday, Oct. 27, eventually forced the cancellation of a strongman event. But ... Continue Reading
Nerding Out at the 2023 Rogue Invitational, Days One and Two
We now officially have two days and three events of the Rogue Invitational in the books and the leaderboard is shaping up almost exactly as we expected, but that doesn’t mean we also haven’t seen our fair ... Continue Reading
2023 Rogue Invitational CrossFit Event 3 “The Circus” Results
Rounding out the first full day of the 2023 Rogue Invitational CrossFit competition was Event Three, "The Circus." A rain delay pushed the start of the event back by more than two and a half hours. But ... Continue Reading
2023 Rogue Invitational CrossFit Event 2 “Seat at the Bar” Results — Ricky Garard Is Back and Alex Gazan Has Arrived
On the morning of the official Day One of the 2023 Rogue Invitational, the weather cast some doubts on event continuity in Round Rock, TX. But the Dell Diamond stadium looked clear (if a bit overcast) by ... Continue Reading
A Look Inside CrossFit Mayhem’s Training Prep for the 2023 Rogue Invitational
The 2023 Rogue Invitational (Oct. 26-29) is underway at the Dell Diamond Stadium in Round Rock, TX. Forty elite CrossFit athletes (20 men and 20 women) are competing for the second-biggest prize purse in ... Continue Reading
Reps Ahead Successfully Concludes Its First Pro Match and Crowns James Sprague the Inaugural Winner
This year, Reps Ahead founder Phillip Thomas brought his idea to revolutionize the sport of fitness to life with a new competition style format “Reps Ahead.” One big thing: Back in September, the brand ... Continue Reading
2023 Rogue Invitational CrossFit Event 1 “Texas Heavy” Results — Tia-Clair Toomey-Orr Comes Back in Style
The 2023 Rogue Invitational got underway at the Dell Diamond Stadium in Round Rock, TX, on Oct. 26, 2023. The opening event for the elite Individual CrossFit athletes was titled "Texas Heavy" and featured ... Continue Reading
From Burpees and Barbells to Da Bears: Tyson Bagent Brings CrossFit to the Gridiron
In Week 6 of the 2023 NFL season, Chicago Bears QB Justin Fields took a sack in the third quarter. As he got up, holding his hand and grimacing, backup QB Tyson Bagent’s life changed in the blink of an ... Continue Reading
Legends Championship Co-Founder Joe Linton Talks Games Takeover of Masters Division
The Legends Championship has become one of the premier CrossFit competitions for the masters community over the last few years. In a series of season changes, CrossFit HQ recently announced the event would ... Continue Reading
Review of the Week: Rogue Invitational Partner, GORUCK’s Rough Runners and Ballistic Trainers
Since its beginning, the brand GORUCK has become synonymous with high quality rucking gear, weight vests and packs, boasting a lifetime guarantee and standards that surpass many of their ... Continue Reading