At the tail end of 2019, the world of online fitness was fringe at best.  Allied Market Research had it valued around US$6 million globally and it was largely made up of generalized video tutorials ... Continue Reading

It’s a hot topic that CrossFit is keeping pretty tight-lipped about -- which city will be the next host of CrossFit Games? Before we get ahead of ourselves, Madison, WI still has one year remaining on ... Continue Reading

Whenever the Morning Chalkup posts an article talking about gym owners raising rates, the chorus of comments on instagram is about how people would quit their gym in two seconds if their gym owner ever did ... Continue Reading

With that in mind, it’s commonly known that there’s a connection between physical activity and overall mental wellness. But a new study, reported in Frontiers in Psychiatry in September, suggests that the ... Continue Reading

When the calendar turns to October, Games athletes and fitness enthusiasts alike will band together to test themselves physically in the first-ever iteration of The Zelos Games, a new lucrative online-only ... Continue Reading

In an effort to increase transparency and hopefully help educate athletes along the way, we’re digging into the topic of banned substances within CrossFit. To begin, we must go where all athletes who pop ... Continue Reading

Every Friday, we’re bringing you an exclusive workout challenge programmed by a CrossFit Games athlete or coach that you can take on at home or the gym. You can post your times or scores in the comment ... Continue Reading

Modeled after the Games spirit award, the Victory Grips Spirit Award was voted on by athletes and given to one person per division that exhibited leadership, support, and grit. Among the winners were three ... Continue Reading

Several weeks ago, athletes and organizers descended in Miami to film content for the 10th iteration of the Wodapalooza festival, which returns to action in January 2022.  Why it matters: In ... Continue Reading

Whether it’s talked about, joked about or totally dismissed, peeing during double unders and impact exercise in general is a thing. We often see this at CrossFit classes, where women run to the restroom ... Continue Reading

Every Friday, we’re bringing you an exclusive workout challenge programmed by a CrossFit Games athlete or coach that you can take on at home or the gym. You can post your times or scores in the comment ... Continue Reading

We were able to sit down with the nine-time CrossFit Games Champion Rich Froning after the 22nd installment of “Train With Rich” and catch up with him and ask him about his future as an athlete and what ... Continue Reading

In the early hours of a 6:30 AM class, things were anything but typical for member Kyle Lindstrom. His workout at CrossFit City of Lakes was cut short after suffering from a heart attack. The details: ... Continue Reading