Latest Episodes
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How to Build Muscle with Kettlebells (w/Joe Daniels)
Today I’m speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he’s focused on kettlebell training across a variety of methods. We dive into his experience and bust some myths are kettlebells, hypertrophy, and functional training. In this episode of The…
About the Podcast
Join the Smartest Minds In Strength
Learn from the top athletes, coaches, and influencers in strength! Each week, BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community’s smartest and strongest minds to get their thoughts on training, competition, and coaching. World record holders share their competition secrets. Coaches give their favorite tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings.
More Episodes
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Secrets of Giants (with Alyssa Ages)
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From Walking with a Cane to Powerlifting Competitions (with Angelo Poli)
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How to Understand the Weightlifter’s Mindset (with Dr. A’Naja Newsome)
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The True Fitness OG (with Bobby Maximus)
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A Lifetime of Fitness with Special Guest Ice-T
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Why Most Gyms Fail (with Zack Bartell)
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Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius de Lacey)
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Fueling Strength and Marathons (with Dan Churchill)
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Tough Science of Tracking Strength (with Chris Chapman)
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Training with Arnold Schwarzenegger (with Ebenezer Samuel)
