Latest Episode
The Secret to Strength Commentary (w/Big Loz)
Today I’m talking to legendary strongman competitor Laurence Shahlaei, better known in the strength community as Big Loz. Loz has a storied strongman career, having competed in more than 10 World’s Strongest Man competitions, winning Britain’s Strongest Man twice, winning...
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Join the Smartest Minds In Strength
Learn from the top athletes, coaches, and influencers in strength! Each week, BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community’s smartest and strongest minds to get their thoughts on training, competition, and coaching. World record holders share their competition secrets. Coaches give their favorite tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings.
More Episodes
These Are the World’s Best Gyms (with Kris Gethin)
Today we’re talking to Kris Gethin, a renowned bodybuilder, biohacker, and owner of KAGED Muscle Supplements. Kris, who joins us on the podcast for a second time, is also an extreme sports junkie,
Martins Licis Talks 2021 Competition Plans and His Strongman Future (Podcast)
Today we’re talking to an athlete who probably needs little introduction: Martins Licis, the 2019 World’s Strongest Man and one of the strength world’s most charismatic athletes. We don’t want to say too
The Worst Part of Strength on the Internet (with Jessica Fithen)
Today we’re talking to pro strongwoman Jessica Fithen. Among her many accomplishments, Jessica is the first strongwoman to block press 100 kilograms or more. She’s also very active on social media and is
Who’s Stronger: Weightlifters or Powerlifters? (with Travis Mash)
Today we’re talking to coach Travis Mash. In some circles, Travis is best known as a champion, world record-breaking powerlifter, and his career in that sport is legendary. But fewer people know that
The Toughest Strength Test? (w/ Kim Fox)
Today we’re talking to kettlebell sport champion Kim Fox, who holds multiple all-time world records in the sport. She’s also one of the most accomplished Americans to ever compete in the sport. If
This Fitness Community Will Not Be Ignored (with Will Lanier)
Today we’re talking to The OUT Foundation founder Will Lanier. Formerly known as OUTWOD, The OUT Foundation’s mission is to remove the barriers that block LGBTQ+ individuals’ access and participation in fitness, health,
The Fight to Save Weightlifting (with Sarah Davies)
Today we’re talking to British weightlifter Sarah Davies, who represents England at the highest levels of international competition. The 2018 Commonwealth Games silver medalist is also the IWF Athlete Commission’s Chair, a role
The Fitness Professor with Michael Easter
Today we’re talking to health & fitness journalist Michael Easter, a contributing editor at Men’s Health magazine and journalism professor at the University of Nevada, Las Vegas. Michael is one of the fitness
When Fitness and Social Justice Clashed (with Alyssa Royse)
Today we’re talking to Alyssa Royse, owner and coach at Rocket Community Fitness — formerly Rocket CrossFit — in Seattle. Today’s episode is a bit different from the norm, and Alyssa joins us
He’s the Texas Titan (with Gabriel Peña)
Today we’re talking to professional strongman Gabriel Peña, also known online as Texas Titan Gabe. He joins the show to talk about his experiences in the sport, including his 2020 World’s Strongest Man
“Exercised” and How to Get Society More Physically Active (with Dr. Daniel Lieberman)
Today we’re talking to Dr. Daniel Lieberman, Professor of Human Evolutionary Biology at Harvard University and Chair of Harvard’s Department of Human Evolutionary Biology. Dr. Lieberman is also the author of numerous books,
Fitness World’s Racing Mastermind (with Mo Fürste)
Today we’re talking to Mo Fürste, the co-founder of HYROX and one of the greatest field hockey players of all time. This interview focuses on HYROX’s growth as a fitness challenge and competition,
