Latest Episode
Get This Strong to Build a Log Cabin (w/Brian Alsruhe)
Today we're talking to strongman athlete Brian Alsruhe, who actually joins the BarBend Podcast for a second time. Recently, Brian has been focusing most of his time on building a homestead in the woods, completely by hand and without the...
Read more
Join the Smartest Minds In Strength
Learn from the top athletes, coaches, and influencers in strength! Each week, BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community’s smartest and strongest minds to get their thoughts on training, competition, and coaching. World record holders share their competition secrets. Coaches give their favorite tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings.
More Episodes
Can You Graduate from Squat University? (with Dr. Aaron Horschig)
Today we’re talking to Dr. Aaron Horschig, a physical therapist, strength & conditioning coach, speaker, and writer. Aaron is the author of one book on mobility and movement, with another on the way,
Bear Crawled a Marathon (with Devon Lévesque)
Today we’re talking to Devon Lévesque, a trainer and fitness influencer based out of Jersey City, New Jersey. Devon is probably best known for — and I promise I’m no exaggerating here —
Dr. Jordan Shallow: Your Warmup Is Broken
As we approach the holiday season, BarBend wants to celebrate by revisiting some of our most popular podcasts from the past 12 months. This episode with Jordan Shallow prompted a ton of discussion,
Fittest One Arm Man on Earth (with Logan Aldridge)
Today we’re talking to Logan Aldridge, training director of Adaptive Training Academy and the fittest one arm man on earth. After a wakeboarding accident that resulted in the loss of his arm at
A Gym That Fits In Your Suitcase (with Albert Matheny)
Today we’re talking to Albert Matheny, co-founder of Soho Strength Lab in New York City and the COO of Arena, a fitness technology startup that’s launching in late 2020. Albert joins us to
The 2nd Fittest Man On Earth (Samuel Kwant)
Today we’re talking to Samuel Kwant, a multi-time CrossFit Games competitor who finished second at the 2020 CrossFit Games. Originally a high school cross country runner, Sam found CrossFit as a teenager and
Doing the Impossible in Powerlifting (With Taylor Atwood)
Today we’re talking to Taylor Atwood, a 6-time United States Champion and 2-time IPF World Champion in powerlifting. Most recently, Taylor totaled an astonishing 812kg at 74 kilograms bodyweight, becoming the first lifter
Why It’s Harder to Fight Doping in Paralympic Sport (with Ali Jawad)
Today we’re talking to Ali Jawad, a British Paralympic powerlifter and silver medalist from the 2016 Rio Paralympic Games. Ali was born a double above the knee amputee, and he competed in judo
First Woman to Clean & Jerk 300 Pounds (with Karyn Marshall)
Today I’m talking to Dr. Karyn Marshall, a legend in the sport of weightlifting. Karyn began her lifting career in the 70s, and in 1985 she became the first woman in history to
61 Year Old Squats 700 Pounds for 3 (With Powerlifting Legend David Ricks)
Today we’re talking to powerlifting legend David Ricks. David has been in the sport for nearly 40 years, with a competition history dating all the way back to 1981. Throughout that time, he’s
The Army’s Strongest Man (with Anthony Fuhrman)
Today we’re talking to strongman competitor Anthony Fuhrman. He’s the two-time World’s Strongest Man at 105 kilograms and was a competitor on NBC’s Titan Games. Anthony is also an active duty service member,
He’s Called CrossFit Thor (with Griffin Roelle)
Today we’re talking to CrossFit athlete Griffin Roelle, who competed as a rookie at the 2020 CrossFit Games. Griffin found the sport after a lengthy football career. He brought an immense base of
