Latest CrossFit News
-
2025 CrossFit Games Roster – Who Has Qualified So Far?
The 2025 CrossFit Games season is underway, featuring 10 In-Person Qualifying Events and In-Affiliate Semifinals from early April to mid-June. Below, you’ll find the athletes who have qualified to compete at the 2025 CrossFit Games in Albany, NY, this August. View this post on Instagram A post shared by Morning Chalk Up (@morningchalkup) 2025 CrossFit…
Competitions
-
How to Watch the 2025 Rebel Renegade Games and Far East Throwdown + Our Picks to Win
Two of the four In-Person Qualifying Events (IPQE) happening this weekend are in Korea and South Africa. The Far East Throwdown in Busan, South Korea, and the Rebel Renegade Games in Johannesburg, South Africa, will take place from May 30 to June 1. Each event will send one man and one woman to the CrossFit…
-
Why Mat Fraser and Josh Bridges Are Investing in Recovery — and Why You Should, Too
-
How to Watch the 2025 Torian Pro + 5 Quick Things to Know
-
Did the 2025 CrossFit Games Flash Sale Deliver? Here’s What We Know
-
Australia’s Famed Torian Pro Celebrates 10 Years — A Look Back at Its Unmatched Legacy
-
Will Tia-Clair Toomey-Orr Really Retire After Torian Pro?
-
Who’s In, Who’s Out, and What’s Still to Come for the 2025 CrossFit Games Season
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
-
Australia’s Famed Torian Pro Celebrates 10 Years — A Look Back at Its Unmatched Legacy
When it comes to CrossFit competitions, the Torian Pro is certainly doing something right. The venerable fitness event has hosted the top athletes from Australia and New Zealand since 2015, and it celebrates its 10th annual outing from May 30 to June 1 at the Pat Rafter Arena in Brisbane, Australia. When the dust settles…
-
Will Tia-Clair Toomey-Orr Really Retire After Torian Pro?
-
Who’s In, Who’s Out, and What’s Still to Come for the 2025 CrossFit Games Season
-
He Almost Walked Away From the Sport in 2024, Now Moritz Fiebig Is Returning to the CrossFit Games
-
Tips for a Better “Murph,” Whether It’s Your First Time or 10th
-
CrossFit Offers 48-Hour Flash Sale and Discount Codes for 2025 Games Tickets
-
No Regrets – Elisa Fuliano Is at the Top of Her Game
