This week on Strength Weekly, we’re breaking down the following top stories:
- Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training
- Team China Withdraws From 2024 Asian Weightlifting Championships
- A New Study Reveals 2 Training Techniques to Maximize Muscle Growth
- 2024 Arnold Classic Men’s Open Preview
Here’s the show breakdown!
00:00 Intro
00:48 Run of Show
02:22 How do you contextualize 500kg deadlifts?
06:58 Team China withdraws
09:00 New research in the science of muscle building
14:53 Arnold Classic Men’s Open roster in bodybuilding
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