How to Watch the CrossFit Strength in Depth UK Sanctional

The CrossFit Strength in Depth (CFSiD) takes place this weekend (January 24th-26th) in London, England! It is the sixth overall leg of 2020 Crossfit Sanctional competition and some of the biggest names in the game will be competing.

Strength in Depth will take place in the London ExCel Center. Notable inclusions on the roster are the reigning 4-time CrossFit Games champion, Mat Fraser, and the winner of 2019’s Strength in Depth competition, Bronislaw Olenkowicz. Mayhem Freedom, the team led by 4-time Fittest Man on Earth Rich Froning will also be competing. This is the first CrossFit Sanctionals of the new decade to include team events.

How to Watch CrossFit Strength in Depth

The official competition dates are Friday, January 24th through Sunday, January 26th. Elite Individuals, Elite Teams, and Masters will compete in events across all three days. The CFSiD Affiliate Cup, the competition consisting of sixty UK teams, will be held on Saturday and Sunday.

You can tune in live to watch the action on Strength In Depth’s YouTube channel.

2020 CrossFit Strength in Depth Schedule

For a more specific rundown of all events and corresponding heats, including Masters and CFSiD Affiliate Cup, check out the schedule listed on the official CrossFit Strength in Depth website.

Friday

Event 1

Elite Individuals (Male and Female)

• 1pm- 1:50pm

Elite Teams

• 2pm – 2:50pm

Event 2

Elite Females

• Heat 1 – 4pm – 4:14pm
• Heat 2 – 4:20pm – 4:34pm
• Heat 3 – 4:40pm – 4:54pm
• Heat 4 – 6:20pm – 6:34pm

Elite Males

• Heat 1 – 5pm – 5:12pm
• Heat 2 – 5:20pm – 5:32pm
• Heat 3 – 5:40pm – 5:52pm
• Heat 4 – 6pm – 6:12pm

Elite Teams

• Heat 1 – 6:45pm – 7pm
• Heat 2 – 7:05pm- 7:20pm

Saturday

Event 3

Elite Individuals

• 9am – 12pm

Elite Teams

• Heat 1 – 12:25pm – 12:40pm
• Heat 2 – 12:45pm – 1pm 

Event 4

Elite Females

• Heat 1 – 2:10pm – 2:30pm 
• Heat 2 – 12:35pm – 2:55pm

Elite Males

• Heat 1 – 1:15pm – 1:35pm
• Heat 2 – 1:40pm – 2pm

Events 4 & 5

Elite Teams

• Heat 1 – 3:10pm – 3:26pm
• Heat 2 – 3:35pm – 3:51pm

Event 5

Elite Females

• Heat 1 – 5:05pm – 5:15pm
• Heat 2 – 5:20pm – 5:30pm
• Heat 3 – 5:35pm – 5:45pm
• Heat 4 – 5:50pm – 6pm

Elite Males

• Heat 1 – 4:10pm – 4:20pm 
• Heat 2 – 4:25pm – 4:35pm
• Heat 3 – 4:40pm – 4:50pm
• Heat 4 – 6:10pm – 6:20pm

Sunday

Event 6

Elite Females

• Heat 1 – 12:45pm – 1pm
• Heat 2 – 1:05pm – 1:20pm
• Heat 3 – 1:25pm – 1:40pm 
• Heat 4 – 1:45pm – 2pm

Elite Males

• Heat 1 – 2:10pm – 2:25pm
• Heat 2 – 2:30pm – 2:45pm
• Heat 3 – 2:50pm – 3:05pm 
• Heat 4 – 3:10pm – 3:25pm 

Elite Teams

• Heat 1 – 11:55am- 12:10pm 
• Heat 2 – 12:15pm- 12:30pm

Event 7

Elite Females

• Heat 1 – 5:10pm – 5:17pm 
• Heat 2 – 5:25pm – 5:32pm
• Heat 3 – 5:40pm – 5:47pm 
• Heat 4 – 5:55pm – 6:02pm 

Elite Males

• Heat 1 – 4:20pm – 4:27pm 
• Heat 2 – 4:35 pm- 4:42pm
• Heat 3 – 4:50pm – 4:57pm 
• Heat 4 – 6:15pm – 6:22pm

Elite Teams

• Heat 1 – 3:40pm – 3:50pm 
• Heat 2 – 3:55pm – 4:05pm

Catch Up On Other CrossFit Sanctionals

The CrossFit Strength in Depth is the sixth Sanctionals competition to take place for the 2020 CrossFit Games season. This year, there are 28 Sanctionals in total, and if you’ve missed the prior five Sanctionals and their results, we’ve included them below!

• November 22-24 | CrossFit Filthy 150 Recap
• December 7-8 | Pandaland CrossFit Challenge
• December 6-8 | The SouthFit CrossFit Challenge
• December 11-14 | Dubai CrossFit Championship
• January 11-12 | CrossFit Mayhem Classic

Following CrossFit Strength in Depth, the CrossFit Fittest in Cape Town Sanctional will take place between February 6th-9th in Cape Town, South Africa.

CrossFit Strength in Depth UK FAQs

Feature image from @strengthindepthuk Instagram page.