• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • Strength
    • Best Home Gym Machines
      • Best Functional Trainers
      • Best Squat Racks
      • Best Budget Home Gym Equipment
      • Best Cable Machines
      • Best Weight Benches
      • Best Smith Machines
      • Best Smart Home Gyms
    • Best Barbells
      • Best Budget Exercise Bikes
      • Best Budget Barbells
      • Best Powerlifting Barbells
      • Best Barbells For Women
    • Best Kettlebells
      • Best Adjustable Kettlebells
    • Best Dumbbells
      • Best Adjustable Dumbbells
    • More Strength Equipement
      • Best Resistance Bands
      • Best Weight Plates
      • Best Bumper Plates
      • Best Slam Balls
      • Best Weighted Vests
      • Best Weight Sleds
      • All Other Strength Equipment
    • Training
      • Exercise Guides
        • Deadlift
        • Bench Press
        • Back Squat
        • Overhead Press
        • Lat Pulldown
        • Shoulder Exercises
        • Chest Exercises
        • Ab Exercises
        • Quad Exercises
        • Biceps Exercises
      • Training Guides
        • Beginner’s Guide to the Gym
        • How to Build Muscle
        • Guide to Muscle Hypertrophy
        • How to Train on a Cut
      • Workouts
        • Back Workouts
        • At-Home Workouts
        • Chest & Back Workouts
        • Full-Body Workout
        • HIIT Workouts
        • Bodybuilding Workouts
        • Farmer’s Carry Workouts
      • Programs
        • 5×5 Program
        • Bodybuilding Programs
        • Push-Up Program
        • Pull-Up Program
        • 5/3/1 Program
        • Powerbuilding Program
        • German Volume Training
        • Build Your Own Program
    • News
      • CrossFit
      • Strongman
      • Bodybuilding
      • Powerlifting
      • Weightlifting
      • HYROX
    • Individual Strength Equipment Reviews
  • Nutrition
    • Best Protein
      • Best Protein Powder for Men
      • Best Whey Isolate Protein Powders
      • Best Protein Powder For Women
      • Best Tasting Protein Powders
      • Best Protein Bars
      • Protein by Goal
        • Best Mass Gainer
        • Best Protein Powder for Weight Loss
        • Best Protein Powder for Weight Gain
        • Best Protein Powder for Muscle Gain
      • Protein by Diet
        • Best Egg White Protein Powder
        • Best Keto Protein Powder
        • Best Organic Protein Powder
        • Best Vegan Protein Powders
    • Best BCAA’s
      • Best BCAA’s for Women
    • Best Fat Burners
      • Best Non-Stim Fat Burners
      • Best Fat Burners For Men
      • Best Curved Treadmills
      • Best Fat Burners For Women
    • Best Pre-Workouts
      • Best Non-Stim Pre-Workouts
      • Best Pre-Workout for Women
      • Best Pre-Workouts for Men
      • Strongest Pre-Workouts
    • Best Creatine
      • Best Creatine Gummies
      • Best Creatine For Women
      • Best Creatine for Men
    • Other Nutrition Products
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Electrolyte Supplements
      • Best Greens Powder
        • Best Greens Powder for Pregnancy
      • Best Meal Delivery Services
        • Best Budget Meal Delivery Services
        • Best Vegan Meal Delivery Service
        • Best Healthy Meal Delivery Service
        • Best Meal Delivery Service for Weight Loss
        • Best Paleo Meal Delivery Services
        • Best Multivitamins for Women
        • Best Multivitamins for Men
        • Best Supplement Stacks
        • Best Multivitamins
    • Guides
      • Diets
        • Carb Cycling
        • Vertical Diet
        • Reverse Dieting
        • Carnivore Diet
        • Ketogenic Diet
        • Intermittent Fasting
        • IIFYM Diet
      • Muscle Gain
        • How to Dirty Bulk
        • Go From Cutting to Bulking
        • Eat These Carbs
        • How to Eat for Muscle
      • Fat Loss
        • Macros for Fat Loss
        • Calorie Deficits
        • Natural Fat Burners
        • Cut 2 Pounds Weekly
      • Supplement Guides
        • Pre-Workout
        • Whey Protein
        • Mass Gainers
        • Greens Powders
        • Creatine
        • BCAAs
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
    • Individual Supplement Reviews
  • Conditioning
    • Best Treadmills
      • Best Manual Treadmills
      • Best Compact Treadmills
      • Best Budget Treadmills
      • Best Treadmills Under $2000
      • Best Treadmills Under $1000
      • Best Treadmills For Tall People
      • Best Commercial Treadmills
      • Best Under Desk Treadmills
    • Best Rowing Machines
      • Best Water Rowing Machines
      • Best Budget Rowing Machines
      • Best Compact Rowing Machines
      • Best Foldable Rowing Machines
      • Best Air Rowing Machines
    • Best Exercise Bikes
      • Best Recumbent Bikes
      • Best Folding Exercise Bikes
      • Best Exercise Bikes For Seniors
      • Best Air Bikes
    • Best Ellipticals
      • Best Budget Ellipticals
      • Best Compact Ellipticals
      • Best Rear Driving Ellipticals
      • Best Ellipticals For Seniors
      • Best Under Desk Ellipticals
      • Best Ellipticals Under $1000
    • Other Conditioning Products
      • Best Jump Ropes
      • Best Plyometric Boxes
      • Best Speed Sleds
      • Best Agility Ladders
      • Best Vertical Climbers
      • Best Commercial Stair Climbers
      • Best Affordable Stair Climbers
    • Individual Cardio Equipment Reviews
  • Recovery
    • Best Cold Plunges
    • Best Saunas
      • Best Infrared Sauna
    • Best Massage Guns
      • Best Mini-Massage Guns
    • Best Compression Boots
    • Best Back Massagers
    • Best Massage Chairs
    • Other Recovery Tools
      • Best Inversion Tables
      • Best Vibrating Massage Rollers
      • Best Massage Balls
      • Best Ice Wraps
      • Best Foam Rollers
    • Recovery Guides
  • Fitness Accessories
    • Fitness Tech
      • Best Fitness Apps
        • Best Weightlifting Apps
        • Best Workout Programs
        • Best Cycling Apps
        • Best Treadmills Apps
        • Best Workout Streaming Services
        • Best Workout Apps
        • Best Running Apps
    • Best Bluetooth Earbuds
    • Best Digital Scales
      • Best Smart Scales
    • Best Fitness Trackers
      • Best Heart Rate Monitors
      • Best Pedometers
      • Best Stopwatches
    • Apparel
      • Best Running Shoes
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Gym Shorts
      • Best Sports Bras
      • Best Trail Running Shoes
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
      • Best Lifting Chalk
      • Best Dip Belts
      • Best Pull Up Assist Bands
      • Best Lifting Belts
  • Community Forum
Home » Strongman News » 2022 Strongest Man in Iceland Results — Kristján Jón Haraldsson Victorious

2022 Strongest Man in Iceland Results — Kristján Jón Haraldsson Victorious

Twelve strongmen competed in six events over two days to determine the strongest man in Iceland.

Phil Blechman
Written by Phil Blechman
Last updated on August 1st, 2023

From June 11-12, 2022, 12 of the top strongmen in Iceland descended on Hafnarfjörður to determine who the strongest man in the country was. Over those two days, the strongmen competed in six events: Natural Loading Stone, Weight Throw, Deadlift, Truck Pull, Block Press, and a Duck and Farmer’s Walk Medley. When all was said and done, Kristján Jón Haraldsson emerged victorious by a 12-point margin to claim the 2022 Strongest Man in Iceland (SMiI) title.

According to Strongman Archives, the 2022 SMiI is Haraldsson’s first elite contest win in his seven sanctioned event appearances. He previously competed in the 2018 and 2019 SMiI contests to fifth and fourth-place overall rankings, respectively. Here are the full results from the 2022 SMiI contest:

2022 Strongest Man in Iceland

  1. Kristján Jón Haraldsson — 69.5 points
  2. Vilius Jokužys — 57.5 points
  3. Theodór Már Gudmundsson — 57.5 points
  4. Kristján Níelsson — 57.5 points
  5. André Bachmann — 37.5 points
  6. Pálmi Guðfinnsson — 36.5 points
  7. Hilmar Örn Jónsson — 33.5 points
  8. Kristján Páll Árnason — 29.5 points
  9. Birgir Guðnason —  29 points
  10. Hannes Þorsteinsson — 23 points
  11. Stefán Karel Torfason — Nine points
  12. Ólafur Haukur Tómasson — Five points

Haraldsson was dominant throughout the contest, winning four of the six events and finishing as the runner-up in the other two. He scored 69.5 out of a possible 72 points.

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Kristján Jón Haraldsson (@kristjan.haraldsson)

[Related: Larry Wheels Shares Tips For Finding Proper Spine Alignment When Deadlifting]

2022 Strongest Man in Iceland Event Results

Below are the results of each of the six events that took place in Hafnarfjörður, Iceland:

Natural Loading Stone

  1. Kristján Jón Haraldsson — Four stones, 49.03 seconds
  2. Vilius Jokužys — Three stones, 20.37 seconds
  3. Pálmi Guðfinnsson — Three stones, 30.75 seconds
  4. Stefán Karel Torfason — Three stones, 31.75 seconds
  5. Theodór Már Gudmundsson — Three stones, 33.76 seconds
  6. André Bachmann — Three stones, 37.87 seconds
  7. Kristján Níelsson — Three stones, 40.21 seconds
  8. Hilmar Örn Jónsson — Three stones, 40.82 seconds
  9. Kristján Páll Árnason — Three stones, 66.70 seconds
  10. Birgir Guðnason —  Two stones, 29.96 seconds
  11. Hannes Þorsteinsson — Two stones, 36.58 seconds
  12. Ólafur Haukur Tómasson — One stone, 21.92 seconds

Torfason withdrew from the contest after this event. Tómasson remained in the contest but opted to not compete in three of the remaining five events.

Weight Throw

  1. Theodór Már Gudmundsson — Six implements, 16.33 seconds
  2. Kristján Jón Haraldsson — Six implements, 20.96 seconds
  3. Vilius Jokužys — Six implements, 41.85 seconds
  4. Kristján Níelsson — Five implements, 16.43 seconds
  5. Pálmi Guðfinnsson — Five implements, 23.28 seconds
  6. Hilmar Örn Jónsson — Five implements, 28.37 seconds
  7. André Bachmann — Four implements, 13.35 seconds
  8. Birgir Guðnason —  Four implements, 22.46 seconds
  9. Hannes Þorsteinsson — Three implements, 18.66 seconds
  10. Kristján Páll Árnason — Three implements, 44.75 seconds
  11. Stefán Karel Torfason — withdrew
  12. Ólafur Haukur Tómasson — did not compete

Deadlift

  1. Kristján Jón Haraldsson — 380 kilograms (837.8 pounds) (T-first)
  2. Kristján Níelsson — 380 kilograms (837.8 pounds) (T-first)
  3. Birgir Guðnason —  360 kilograms (793.7 pounds)
  4. Theodór Már Gudmundsson — 340 kilograms (749.6 pounds) (T-fifth)
  5. Vilius Jokužys — 340 kilograms (749.6 pounds) (T-fifth)
  6. André Bachmann — 340 kilograms (749.6 pounds) (T-fifth)
  7. Kristján Páll Árnason — 340 kilograms (749.6 pounds) (T-fifth)
  8. Pálmi Guðfinnsson — 320 kilograms (705.5 pounds) (T-eighth)
  9. Hilmar Örn Jónsson — 320 kilograms (705.5 pounds) (T-eighth)
  10. Hannes Þorsteinsson — 270 kilograms (595.3 pounds)
  11. Stefán Karel Torfason — withdrew
  12. Ólafur Haukur Tómasson — did not compete

Truck Pull

  1. Kristján Jón Haraldsson — 27.53 seconds
  2. Kristján Níelsson — 29.59 seconds
  3. Theodór Már Gudmundsson — 29.93 seconds
  4. Vilius Jokužys — 30.36 seconds
  5. André Bachmann — 30.37 seconds
  6. Pálmi Guðfinnsson — 30.40 seconds
  7. Hilmar Örn Jónsson — 30.43 seconds
  8. Birgir Guðnason —  30.56 seconds
  9. Hannes Þorsteinsson — 31.21 seconds
  10. Kristján Páll Árnason —34.12 seconds
  11. Ólafur Haukur Tómasson — 39.62 seconds
  12. Stefán Karel Torfason — withdrew

Block Press

  1. Kristján Níelsson — Four blocks, 47.03 seconds
  2. Kristján Jón Haraldsson — Three blocks, 32.56 seconds
  3. Theodór Már Gudmundsson — Three blocks, 41.90 seconds
  4. Vilius Jokužys — Three blocks, 51.93 seconds
  5. Kristján Páll Árnason —Two blocks, 39.43 seconds
  6. Hannes Þorsteinsson — One block, 7.87 seconds
  7. Hilmar Örn Jónsson — One block, 14.71 seconds
  8. André Bachmann — Zero blocks
  9. Pálmi Guðfinnsson — Zero blocks
  10. Birgir Guðnason — Zero blocks
  11. Ólafur Haukur Tómasson — Zero blocks
  12. Stefán Karel Torfason — withdrew

Duck & Farmer’s Walk Medley

  1. Kristján Jón Haraldsson — 30.06 seconds
  2. Vilius Jokužys — 31.63 seconds
  3. Theodór Már Gudmundsson — 37.56 seconds
  4. André Bachmann — 88.50 seconds
  5. Kristján Níelsson — 39 meters
  6. Pálmi Guðfinnsson — 28.57 meters
  7. Birgir Guðnason — 22.72 meters
  8. Hilmar Örn Jónsson — 22.1 meters
  9. Kristján Páll Árnason — 20 meters
  10. Hannes Þorsteinsson — 10.27 meters
  11. Ólafur Haukur Tómasson — 7.13 meters
  12. Stefán Karel Torfason — withdrew

Featured image: @kristjan.haraldsson on Instagram 

Phil Blechman

About Phil Blechman

Phil is a native New Yorker passionate about storytelling, bodybuilding, and game design. He holds a BFA from Syracuse University.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap