• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The BarBend Logo in white.

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Powerlifting
    • Weightlifting
    • HYROX
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini-Massage Guns
    • Supplements
      • Best Protein
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainer
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workout for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
      • Individual Supplement Reviews
    • Cardio Equipment
      • Best Treadmills
      • Best Rowing Machines
      • Best Exercise Bikes
      • Best Ellipticals
      • Best Recumbent Bikes
      • Individual Cardio Equipment Reviews
    • Strength Equipment
      • Best Adjustable Dumbbells
      • Best Dumbbells
      • Best Kettlebells
      • Best Barbells
      • Best Squat Racks
      • Best Weight Benches
      • Best Resistance Bands
      • Best Leg Extension Machines
      • Individual Strength Equipment Reviews
    • Apparel
      • Best Weightlifting Shoes
      • Best Cross Training Shoes
      • Best Running Shoes
      • Best Gym Shorts
    • Fitness Tech
      • Best Running Apps
      • Best Fitness Trackers
      • Best Workout Apps
      • Best Smart Scales
    • Support Gear
      • Best Lifting Straps
      • Best Gym Bags
      • Best Lifting Gloves
      • Best Wrist Wraps
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Daily Protein Needs
    • Pre- and Post-Workout Nutrition
    • Foods With Creatine
    • Bulking Tips
  • Training
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Lat Pulldown
      • Shoulder Exercises
      • Chest Exercises
      • Ab Exercises
      • Quad Exercises
      • Biceps Exercises
    • Training Guides
      • Beginner’s Guide to the Gym
      • How to Build Muscle
      • Guide to Muscle Hypertrophy
      • How to Train on a Cut
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
      • Bodybuilding Workouts
      • Farmer’s Carry Workouts
    • Programs
      • 5×5 Program
      • Bodybuilding Programs
      • Push-Up Program
      • Pull-Up Program
      • 5/3/1 Program
      • Powerbuilding Program
      • German Volume Training
      • Build Your Own Program
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
  • Community Forum
Home » Bodybuilding News » 2023 Musclecontest Rio Pro Wellness Show Preview

2023 Musclecontest Rio Pro Wellness Show Preview

South America’s most popular division is featured in this show.

Written by Roger Lockridge
Last updated on July 3rd, 2024

Many bodybuilding experts and insiders might say that Brazil is the birthplace of the Wellness division, which places emphasis on larger legs and glutes. The division has grown in popularity worldwide, but it’s a feature attraction in South America. 

The next pro Wellness show is the 2023 Musclecontest Rio Pro, scheduled for Saturday, March 25, 2023, in Rio de Janeiro, Brazil. This is the second edition of this contest. Julia Chitarra won the contest in 2022.

No athlete in this contest has won a pro show, nor have they qualified for the Wellness Olympia in Wellness before. The roster is below, with names in alphabetical order:

2023 Musclecontest Rio Pro Wellness Roster | Wellness Division

  • Jessica Basso
  • Renata Guaraciaba
  • Rose Lopes
  • Debora Pereira
  • Simara Walter

Five Brazilian competitors are on the roster, the winner of which will earn qualification for the 2023 Wellness Olympia, where they will face the defending champion, Brazil’s own Francielle Mattos.

https://www.instagram.com/p/CqBoGVCuG0z/

[Related: 2023 Sampson Showdown Pro Wellness Show Preview]

Jessica Basso

Basso is the 2022 Amateur Olympia Spain Wellness champion. She quickly got to work with her IFBB Pro League card by competing in two shows. She placed sixth in the 2022 Empro Pro and 2022 Mr. Big Evolution Pro. This will be her first competition for the 2023 season.

Renata Buarciaba

Buarciaba is a former Figure pro who competed on the Figure Olympia stage; she was outside the top 15 in 2015. After a five-year hiatus, she entered the Wellness division in 2020.

Buarciaba still seeks her first pro win in the Wellness division. Her highest placing so far is a second in the 2022 Argentina Sur Cup Pro.

Rose Lopes

Lopes is also known as Rose Lopes Atleta. According to NPC News Online, Lopes has no pro contests on record. So, this will be her professional debut. 

https://www.instagram.com/p/CkyGyIPgl-W/

[Related: Layne Norton Breaks Down Which Diet Is Better for Performance: Low-Carb or Low Fat?]

Debora Pereira

Pereira was in the inaugural edition of this show in 2022, when she placed fifth. That was her highest placing in three pro contests that year. She will begin her second year in the pro ranks at this contest. 

Simara Walter

Walter earned her pro card in 2022 at the NPC Worldwide Champions Cup Pro Qualifier event in May. She placed 11th in the Empro Pro and 13th in the Mr. Big Evolution Pro. Basso finished ahead of her in both contests.

[Read More: The Best Leg Exercises for Your Next Leg Day]

Walter reported in an Instagram post that she’s been eating 1,400 calories daily to prepare for this contest with the hope of bringing more muscle to the stage.

More Bodybuilding Content

  • Olympia Judge Terrick El Guindy: Aesthetic Bodybuilders Are “Bad News” for Mass Monsters
  • Ashley Kaltwasser Shares Bikini Contest Prep Tips to Consistently Compete at the Highest Level
  • 4-Time Mr. Olympia Jay Cutler Shares His 3 Favorite Calf Exercises

Featured image: @reguaraciaba on Instagram

About Roger Lockridge

Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. Olympia, Arnold Classic, the CrossFit Games, and the Olympics. He's also shared his own personal success story in several interviews and articles. Lockridge lives in West Virginia with his wife and son.

View All Articles

Primary Sidebar

Latest Reviews

Featured image for the Ironmaster Super Bench Pro V2 Review

Ironmaster Super Bench Pro V2 Review (2025): Our Expert’s New Favorite FID Bench

Titan T3 Power Rack Review

Titan T3 Power Rack Review (2025): An Expert-Approved Rig Beckoning to Budget-Minded Athletes

Our tester works out at the beach in preparation for the Rogue Resistance Bands Review

Rogue Resistance Bands Review (2025): Tested by a Certified Personal Trainer

Barbend tester Jake Herod works out on a Force USA Trainer

Force USA G3 Review (2025): Our Experts Tested This Compact All-In-One Rack for Small Home Gyms

BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · BarBend Inc · Sitemap