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Home » News » Wesley Vissers to Take a Year-Long Break, Shares What Went Wrong at the 2025 Arnold Classic

Wesley Vissers to Take a Year-Long Break, Shares What Went Wrong at the 2025 Arnold Classic

Vissers plans to rebuild his physique in his time off.

Written by Matt Magnante
Last updated on March 11th, 2025

In early March 2025, the 2024 Arnold Classic Physique champion Wesley Vissers was dethroned by Mike Sommerfeld at the 2025 Arnold Classic. Post-show, Vissers sat with his fiancée and trainer, Marly Nooijen, and coach Stefan Kienzl to detail the unfortunate events that led to his unseating and fifth-place result.

Vissers and his coach felt Vissers achieved peak form as the 2025 Arnold Classic neared, surpassing his ‘24 Arnold Classic package. Then, the unexpected happened the day before his flight from the Netherlands to the Arnold Classic in Columbus, OH. “

At the beginning of the day, I felt fine. As the day went on, I started to feel worse,” Vissers recalled.

[Related: Mike O’Hearn’s Yoga Block Hack for a Bigger Bench Press]

Peaks and Lows 

Despite months of intense prep, Vissers’ appetite was gone — unusual at that stage of prep. He was plagued with severe vomiting and diarrhea, suggesting food poisoning. Severely dehydrated, Vissers’s weight plummeted from a bloated 115 to 108.1 kilograms, a number he hadn’t seen since he was an amateur in 2018. 

This was disastrous for Vissers’ metabolism. “You have to understand that in Wesley’s case, his baseline calorie intake [to maintain his weight] is already as high as many people’s off-season peak calories,” Kienzl explained.

“I was training but couldn’t feel [muscles working]. There wasn’t a balance of electrolytes, so I felt lifeless,” Vissers said days before competing.

Battling Through Adversity

Vissers bounced back on show day, though his aesthetics suffered greatly despite extreme carb loading to fill out his muscles. He remained hopeful, stating, “I felt like I could win [the 2025 Arnold Classic].” 

View this post on Instagram

A post shared by Wesley Vissers (@wesleyvissers)

Vissers’s legs, being a weak point, suffered the most. His coach pointed out the detrimental effects of a caloric deficit on new muscle tissue.

New tissue needs new veins [to feed it]. Those areas are the first to break down without adequate nutrition.

—Stefan Kienzl 

“It was a terrible end to all the work we put it,” Vissers added. Kienzel believes Vissers’ setbacks are a wake-up call, as the physical stress and illness were a sign of declining resilience from not having taken any breaks in five years. “The acceptance that you can’t push through everything when pushing is your job is the hardest to understand,” said Kienzl.

Future Plans 

While Vissers’ relentless drive pushed him to prove himself at the Detroit Pro Show in late March, he was urged to take a year off to rebuild and come back stronger. “Sometimes you have to take a step back to take a thousand steps forward,” Vissers reflected.

More Bodybuilding Content

Featured image: @wesleyvissers on Instagram

About Matt Magnante

Matthew Magnante is a seasoned writer and content editor who has authored hundreds of articles in various categories including bodybuilding, strength sports, CrossFit, general health and fitness, and MMA. His childhood fascination with the 80s and 90s bodybuilding legends fueled his passion for living and breathing weight training, nutrition, and everything in between. Matt was involved in martial arts for most of his youth and is a huge UFC fan. Having beaten the worst of anxiety and chronic stress using natural techniques, he’s also learning just as much about the mind and loves to help others improve their well-being and overall health.

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